7 Minute Workouts Challenge
健康與健身
免費 · App內購買 · 專為 iPad 設計
Transform your fitness journey with just 7 minutes a day! Perfect for busy professionals, beginners, and anyone looking to build a consistent workout habit.
WHY 7 MINUTE WORKOUT CHALLENGE?
• Science-based exercises for maximum results
• Perfect for beginners to advanced fitness levels
• No equipment needed - just you and your motivation
• Ideal for home, office, or travel workouts
• Quick but effective routines that fit any schedule
SIMPLE BUT POWERFUL
Get a full-body workout with our carefully designed exercise sequences:
• Strengthen core muscles
• Improve cardiovascular health
• Boost metabolism and energy levels
• Enhance flexibility and mobility
• Build lean muscle definition
PERFECT FOR SUMMER 2025
Ready to get in shape for the beach season? Our targeted workouts help you:
• Achieve your summer fitness goals faster
• Focus on beach-ready muscle groups
• Build confidence for swimsuit season
• Create sustainable fitness habits
KEY FEATURES
• Beginner-friendly exercise demonstrations
• Full-body workout routines
• Clear, easy-to-follow instructions
• Perfect for small spaces
• No special equipment required
• Suitable for all fitness levels
BENEFITS YOU'LL LOVE
• Save time with efficient workouts
• Build strength and endurance
• Improve posture and core stability
• Boost energy throughout the day
• Reduce stress and anxiety
• Feel more confident and motivated
Start your fitness journey today with the 7 Minute Workout Challenge. Transform your body and health with just 7 minutes of dedication each day.
Download now and take the first step toward a healthier, stronger you!
Terms of use - http://thecookbk.com/terms.php?appname=minute7.workout.challenge
Privacy Policy: http://thecookbk.com/privacy.php?appname=minute7.workout.challenge
評分與評論
- Conquer your fitness goals this holiday season!
- New workout variations for a stronger you.
- Track your progress with enhanced stats.
- Enjoy a smoother workout experience.
開發者Riafy Technologies Pvt. Ltd.指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 聯絡資訊
- 搜尋記錄
不會與你連結的資料
系統可能會收集以下資料，但不會將其與你的身分連結：
- 使用狀況資料
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 銷售商
- Riafy Technologies Private Limited
- 大小
- 103.9 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 16.6 或以上版本。
- iPhone
需要 iOS 16.6 或以上版本。 - iPad
需要 iPadOS 16.6 或以上版本。 - Mac
需要 macOS 13.5（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。 - Apple Watch
需要 watchOS 10.6 或以上版本。
- 語言
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- 年齡分級
18+
- 18+
- App內購買
是
- 7 Minute Workout Discounted US$39.99
- 7 Minute Workout Half Yearly US$39.99
- 7 Minute Workout Monthly US$11.49
- 版權
- © 2025 | Riafy Technologies Pvt Ltd