BODi is free to download and you’ll get immediate access to 120+ free workouts to start seeing results. Upgrade to a subscription to unlock over 8,000 workouts and everything else in the BODi library.
BODi is your complete fitness & nutrition app: workout, eat well without restrictive diets, get results, and stay motivated at home, at the gym, or on the go.
Formerly Beachbody on Demand, BODi has workouts you can do anytime, with or without equipment. Get all your favorite exercise programs like P90X, Insanity, 21 Day Fix, #mbf Muscle Burns Fat, and DIG DEEPER led by trainers like Shaun T, Autumn Calabrese, Megan Davies, and Jennifer Jacobs.
FITNESS
• Over 140 step-by-step fitness & nutrition programs
• Over 8,000 workouts from beginner to advanced
• Weight loss
• Yoga
• Pilates
• Bootcamp style workouts
• Dance workouts
• Cycling
• Cardio
• Strength training
• Weightlifting
• Abs
• HIIT
• Barre
• Mixed martial arts/MMA
NUTRITION
Choose Portion Fix or The 4 Week Gut Protocol from nutrition expert and BODi Super Trainer Autumn Calabrese, or 2B Mindset or 2B Pregnant from Ilana Muhlstein, MS, Registered Dietitian Nutritionist. With hundreds of delicious, easy, healthy recipes (including healthy desserts!), you’ll love following our eating plans and never have to feel like you’re dieting.
MOTIVATION AND WELLNESS
Don’t miss inspiring on-demand videos and content from world-famous mentors. Motivational guest speakers will help you learn the practical tools and tips for a lifestyle of achievement and happiness.
Subscriptions
The BODi app is free to download. BODi subscriptions are available as In-App Purchases. You can subscribe and pay through your Apple account. Your subscription will automatically renew, unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your account settings after purchase. Prices will vary by location.
Subscription to BODi gives you access to 140+ of our world-class programs led by top trainers including Autumn Calabrese, Joel Freeman, Jericho McMatthews, Shaun T and others.
Please Note: BODi integrates with the Health App.
For the last 2.5 years I have been consistent on staying active/working out, thanks to beachbody! For years I waisted so much money on gym memberships that I never USED, then I tried beachbody and I found out that it was so much easier to workout at home, I had no excuse! I just had to find the time to work out, and with being a mom of two, having a full time job, having to take care of the house, being a wife…I started to wake up at 4:30am 5 days a week, so I could get my workout in before my regular day started. Recently I got diagnosed with pre-diabetes, that was the reason I was not loosing weight BUT I was not gaining any weight as well, all thanks to this great healthy habit that Beachbody helped me obtain. Even my Doctor said that staying active is the ONLY reason why I haven’t gain any weight and I haven’t developed diabetes all together! I have learn that working out it’s not only to have a “beach body” but to claim your health back! I may never reach that desired body figure BUT the great feeling you have after you complete a workout I WOULD NOT trade it for anything! My energy, mood, body strength and flexibility it’s what keeps me craving to workout! I even try to get in 3-4 workouts at week during my vacations, it’s been life changing to say the least! Give it a try, commit for your self, it’s well worth it! Take it for someone that was completely sedentary for 35 years of her life, someone that used to wake up 30 minutes before work, and NEVER like/loved to be active at all.
Great app but it needs some tweaking
Jay@54
This app is great with all the programs available. However I do have a couple of suggestions which I think would help it perform better on the phone. 1) give more control on the skip option. Only having 30 seconds can be an annoyance, especially when you only need to go backwards a few seconds and not a whole 30 seconds. 2) put an interface on every workout program. Most of them have a workout interface that provides how much time is left in doing a particular exercise or how many reps remain to be completed. The workout I’ve used that doesn’t show an interface with that criteria is A Week of Hard Labor. 3) provide a search query for programs. There are times when I have to refresh the app and that would cause me to reenter my log in information, even though I have the app set to remember me, so when I get to the main screen I have to perform a manual search for the program I want. This would work not only for people who have been using the programs for a while but also for people new to Beachbody because scrolling through all those other programs and not finding the program you want to use can be an annoyance. Having a search Query can correct it by simply allowing a person to type the name of the program and the program would show itself or you can type the name of the trainer and all the trainer’s programs would come up. Those are all my suggestions. I hope this reaches the tech team because I feel this can help improve the experience for new users and returning users alike.
Literally Changed My Life. Forever Fan!
Kirah Lee
I’ve been a Bodi fan for years. I saw an infomercial for a new workout called P90X and thought it would be good idea for an ex-military man. We were both out of shape and wanted to change things. He decided to get a gym membership and never used the DVD’s lol. I tried the gym but was embarrassed when I couldn’t fit a towel around my body, so I started using the program and saw drastic changes. When I first started, I was smoking a pack a day and had been unable to even go on certain rides at the amusement park because I couldn’t fit. I lost so much weight and got healthier, quit smoking etc. I remember my brother saying he could finally put his arms all the way around me. Since then I’ve stuck with Bodi and have had success with p90x3, insanity, PiYo and more. As I’ve gone through ups and downs, I’ve always been able to rely on Bodi to give me a full program that makes it easy. The nutrition and workouts are planned; just follow them. Recently, I gained 40lbs in the pandemic and also had surgery to repair my torn ACL and meniscus last year. Trying to fight being depressed at my extremely slow recovery and 40lb weight gain. I decided to go back to basics. I signed up for Bodi and am so happy I did. I’m currently doing the morning meltdown 100 and 2B Mindset nutrition plan. I signed up January 1, 2024 and am already down 6 lbs. I’m so thankful for Bodi.
Great way to work a few improvements to get 5*
Grinz0005
I have subscribed to BOD for over six years and I am enjoying having access to all of the workouts and the portability of being able to workout when I travel. The app is laid out well and it is easy to use. Having access to all historical BB workouts is great and allows you to mix and match or just try something to see if you even like it before committing to the entire workout A few items to get it to 5 stars: 1-while there workout tracker rather than having to print out paper versions of the trackers the old p90x app allowed you to track your weights and reps in the app so would like to see that feature added. 2-don’t make the app subscribers wait months for new content as we are paying the annual fee so release it to the app at the same time. I get you want to maximize profits to get people to buy new content but give loyal subscribers access. Maybe if you have been a BOD member for 3 years or something you get preferred early access to new content I have not tried any of the live stuff yet. I just did 645 and enjoyed this as a good mix of weights, cardio and stretching. Not a high calorie burn so just a heads up on this. Joel’s Liift 4 and mbfa are still favorites as is 22 min hard corps for a quick workout with high burn. The new 645 platform works a whole bunch of different body parts for functional fitness so it is helping me since I am in the over 50 category and trying to stay stretched out.
Refreshed for iOS 26 with Liquid Glass. Search from more places, and key screens feel cleaner and easier to scan.
New: Workout Reminders. Pick your days, set your time, and BODi will send you a friendly nudge.
Version 11.2.0
The developer, Beachbody, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Search History
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Beachbody, LLC
Size
129.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.4 or later and a Mac with Apple M1 chip or later.