I love how the program is customized for every customer based on their genes and gut biome report. My coach is excellent, knowledgeable and very patient. If you’re determined to change your life for the better without making any excuses, this is the weight loss and diabetes prevention program to join. I have joined a couple of other programs and while I lost most of my weight while using another program, I did not really know how to feed myself. Digbi encouraged me to try new foods especially vegetables. My weight is ideal for my height and age. I used to be obese in 2018, stayed overweight for a while and now with BMI below 25, I am in the normal weight category. One more thing... I lost weight just by changing the way I eat and without any cardio. I still have cheat meals every week but then I go back to eating sensibly. I go for 5K walks twice a week and that’s it. I was apprehensive at first and didn’t think I could do it however I was an athlete fit as a fiddle back in high school and college. Getting back to wearing slim and fitted shirts, pants and jackets felt great after decades. I had to change my entire wardrobe 😎🤘

I downloaded this application as a requirement from Blue Shield for a weight loss program. Nothing about the application works properly. 1. Meal plans and recipes are not downloaded to anywhere and you cannot create a shopping list from multiple recipes as promised. 2. The application is suppose to link with this FitBit scale they are requiring I use, but there is no way to link it. 3. When attempting to read your DNA report you have to start from the beginning every time you are finished with reading a section, there is no back button or a way to swipe back to the previous page. 4. It requires you to take pictures of your food but half of the time the pictures go missing after you have saved them. 5. Some days it will show your Foods to Avoid and Super Foods and other days it is locked stating “waiting for reports”. 6. It is glitchy, stalls all the time, closes on its own, and logs me out for no reason. 7. It will give you the same dang reminder everyday to log your weight...but it won’t notify you when your next “education” video is available. Honestly there is nothing about this application I find appealing or useful. You can’t even read your $130 DNA results with ease on this application. So what’s the point. Blue Shield makes all of these requirements from this program but does not provide a proper application to execute those requirements.

I use the app pretty religiously. Not until I started taking pics of everything I actually ate, did I see better results. I wish there was spellcheck, the font is pretty small and I always seem to mess up spelling broccoli. I enjoy the fasting tracking. It’s cool to see the countdown to when my eating window opens. I wish it synced with my Fitbit to pull my activity points and sleep data and maybe be able to pull my blood pressure data from my monitor. But it’s easy enough to add in, so not a dealbreaker. I spent a year on WW and gained about 4 pounds after having great success on the program in the past. So I needed to try something different. I’ve been losing, after some up and down. I also wish that weight progress page listed actual weight numbers and not just the graph.6 Month Update: I’ve been able to maintain my weight loss. I’m off my high blood pressure meds and my AC1 numbers decreased. Results are better when you’re consistent with using app and coaching. I’ve fell off a bit with that, but the principles I learned still allowed me to maintain.

UPDATE: this program has been life altering. I’ve been on it for 16 Months. I hit my goal weight after being on the program for about a year and am maintaining now. I lost a total of 98 pounds which was a huge accomplishment given the health issues struggle with. I followed the program to the letter and it worked for me. The app and coaching are a big part of my success. They continue to tweak and update the app which is great. They’ve added the ability to track gut symptoms and elimination which was a great addition for connecting what I eat with gut issues/distress. They also changed the font as I suggested below so it’s easier to see what you’re typing in the food log. They haven’t added a spell check yet which would make food entry much easier to manage. I’d also like to see the weight icon change colors when you move from obese to overweight to healthy weight. All the other icons change based on meeting goals. All in all a great tool to compliment the program. Original review:First, the program is working really well for me. The weight is falling off but I’m also following everything exactly as suggested. The simplicity of taking photos of food without needing to figure out portions or weight is great. Having a coach to answer questions and offer motivation has been a game changer. Entering data is pretty simple but I would love to see a spell check on food entry. I can’t imagine what the coaches go through trying to read our typos. Additionally, the font color is light so hard to read which makes it easy to make mistakes. I think bolding or changing the font color would go a long way. Also, the Reports section and the Reports tab under Me has different info when it seems like they should have the same reports. There were more glitches when I first signed up but they’re better now. This is a whole new way of eating for me and I’m feeling so much better that I plan on sticking to the program.