Workout for Women.

Name: Workout for Women.
Rating: 4.8 (312 reviews)
Author: FITNESS22 LTD

Workout for ladies at home

Only for iPhone

Free · In‑App Purchases

312 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

FITNESS22 LTD
Language

EN
+ 32 More
Size

70
MB

iPhone

Get in shape & look great in 30 days!! Workout for women is for moms, teens, and all ladies that want to have a great body, without working out like crazy at the gym all the time. By training a few times a week from your home, no more than 20 minutes per workout, your will get healthier, build muscle, and lose weight. The workouts highly effective, quick, and simple. Whatever your goals, Workout For Women will get you there fast, by exercising the smart way. Its a simple guided training program that you case use from your own home, no gym equipment needed. Just your own training, some sweat, and a good song to get the aerobic adrenaline going! Download the app, start exercising, and right away you’ll see what its all about. This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

Ratings & Reviews

4.8

out of 5

312 Ratings

First impressions
05/12/2019

Buckylover
Hi, so i’m promoting next month, which means i’m gonna have to wear a dress (or at least something other than the regular jeans and sweatshirt). i’m kind of overweight, so i want to lose some of it. i’ve only used this app for one day, so i’m writing my first impressions. the app seems very nice and helpful. it has different categories such as full body weight loss, one month weight loss, ab workout, leg workout, etc. the different workouts are each 20 days long (5 workouts a week with a 2 day break each) and range anywhere from 4-30 minutes long. the workouts themselves are very informational and well designed. it has a timer for each exercise, timer for the whole workout, a video with someone demonstrating what to do, and even a theory second break between each exercise. like i said, it was only my first day using it, so i’ll most likely write another review when i’m done with one full workout. see y’all in a month. :)
First impressions
05/12/2019

Buckylover

Hi, so i’m promoting next month, which means i’m gonna have to wear a dress (or at least something other than the regular jeans and sweatshirt). i’m kind of overweight, so i want to lose some of it. i’ve only used this app for one day, so i’m writing my first impressions. the app seems very nice and helpful. it has different categories such as full body weight loss, one month weight loss, ab workout, leg workout, etc. the different workouts are each 20 days long (5 workouts a week with a 2 day break each) and range anywhere from 4-30 minutes long. the workouts themselves are very informational and well designed. it has a timer for each exercise, timer for the whole workout, a video with someone demonstrating what to do, and even a theory second break between each exercise. like i said, it was only my first day using it, so i’ll most likely write another review when i’m done with one full workout. see y’all in a month. :)
Quick and effective!
10/31/2019

M Mas Wine
I’m loving it! It’s quick, progressive so it wasn’t too hard in the beginning but I could feel it was pushing my body just enough. I could feel it the next day but o wasn’t miserable, I was encouraged to keep going!
Quick and effective!
10/31/2019

M Mas Wine

I’m loving it! It’s quick, progressive so it wasn’t too hard in the beginning but I could feel it was pushing my body just enough. I could feel it the next day but o wasn’t miserable, I was encouraged to keep going!
Mixed Feelings
06/24/2020

Emmamay002
I like the different workout plans, but as far as I can tell, they are very similar so I’m not sure what’s the best fit even if it guesses for me. I like the progression of the workouts and the stickers and quotes are encouraging. I like how it works it’s own sound into my music. I don’t like that there are no instructional videos on how to do the workouts. Sure, there’s a demonstration but it doesn’t tell you how exactly to position yourself or what to clench or what not to. That could be potentially injuring. And the fact that I paid for the app makes it more concerning...like I had a free app that did that for me.
Mixed Feelings
06/24/2020

Emmamay002

I like the different workout plans, but as far as I can tell, they are very similar so I’m not sure what’s the best fit even if it guesses for me. I like the progression of the workouts and the stickers and quotes are encouraging. I like how it works it’s own sound into my music. I don’t like that there are no instructional videos on how to do the workouts. Sure, there’s a demonstration but it doesn’t tell you how exactly to position yourself or what to clench or what not to. That could be potentially injuring. And the fact that I paid for the app makes it more concerning...like I had a free app that did that for me.
Just a couple little things to get to 5 stars
05/01/2020

Luciinthesky-y
I’m loving the app. The exercises are doable for someone as sedentary and out of shape as I am presently, and I feel stronger already after a week. Also I appreciate making one time purchase and not having to sing up for a membership/ monthly fees. The only two things I would like improved are:VOLUME: the volume is too soft and it can’t be adjusted independently. When I listen to music from Apple Music at the same time (on the same device), it’s very hard to hear the instructions. ARMS/UPPER BODY: I would like to see a series added just for arms/upper body. It seems to be the only group missing from the options. All in all, it’s a great app to exercise at home without equipment, and I strongly recommend it.
Just a couple little things to get to 5 stars
05/01/2020

Luciinthesky-y

I’m loving the app. The exercises are doable for someone as sedentary and out of shape as I am presently, and I feel stronger already after a week. Also I appreciate making one time purchase and not having to sing up for a membership/ monthly fees. The only two things I would like improved are:VOLUME: the volume is too soft and it can’t be adjusted independently. When I listen to music from Apple Music at the same time (on the same device), it’s very hard to hear the instructions. ARMS/UPPER BODY: I would like to see a series added just for arms/upper body. It seems to be the only group missing from the options. All in all, it’s a great app to exercise at home without equipment, and I strongly recommend it.