Nerva: IBS & Gut Hypnotherapy 12+

Outstanding program!

When I started Nerva, my IBS was out of control. I could not leave my house. I had to change my dates for a vacation I planned twice. I felt desperate knowing that I couldn’t live that way. At the time I was not working, and if I had continued on the way I was headed I was not going to be able to work. My life was literally on hold. I was overwhelmed. Not knowing what to do, I started “researching” online about IBS solutions and found Nerva. Knowing that the GI tract is the first place the body manifests stress in most people, I recognized that Nerva could provide a helpful, alternative way to manage IBS. I subscribed immediately, and that day began doing the hypnotherapy sessions. Without changing anything else I was doing, I had results within 36 hours. I have learned techniques and now have skills that I use when I begin to feel like I am starting to have IBS symptoms. As soon as I sense something is amiss, I immediately use the techniques that I have learned through Nerva with unbelievable results. In addition to the hypnotherapy sessions, I have enjoyed the reading provided that has given me more insight into IBS, and some of the things that may instigate IBS flare ups. Prior to starting Nerva, I had already changed my diet. However, I can honestly say with no exaggeration that participating in the Nerva program is the factor that has completely changed my life! Thank you Nerva!!

Comprehensive, simple and effective

This program is exactly what I needed at this stage of my IBS journey. I was diagnosed almost 10 years ago. I have been on multiple diets and been treated for multiple diseases, including low thyroid, parasites, EBV, nutrient deficiencies, and most recently, SIBO. I believe the treatment for SIBO in conjunction with coaching and the mind/body work found in this app has given me the greatest improvements to date. It’s important to note that all of these interventions had their time and place in my health journey. They have all “worked” to some degree, but none have been a “cure”. I will continue on my path of healing, taking one step at a time and trying the next right thing. My next step after this is trying an antidepressant, and abdominal physical therapy. Every person has bio-individuality, so what works for one may not have the same effect for another. But I wholeheartedly recommend this app for anyone with IBS, as it is the least invasive and restrictive treatment—you don’t have to cut anything out of your diet or remember to take a complicated regimen of supplements. Taking care of your mental and emotional health is key for anyone with any chronic illness, and I love how this program is comprehensive, addressing all the facets of IBS. Take care and best wishes on your health journey!

Developer Response ,

Thanks for taking the time to leave us a review!

Super helpful for IBS relief!

My dietician recommended trying Nerva to help with IBS discomfort. I was a little skeptical because I wasn’t sure if it would actually work, but I figured it couldn’t hurt to try. It only takes about 15 min a day and I find it helps so much- not only with discomfort, but also anxiety caused by IBS. I’m in the maintenance phase now and I find I feel better when I continue doing the app everyday. It took me a little to find the best time for me to do it because it’s so relaxing that sometimes I’d fall asleep if I did it at night. I have found the morning works best for me- just while still in bed with AirPods. I like the woman’s voice- far better than apps with mindfulness like Headspace. I’m surprised my GI dr doesn’t recommend this because it’s been more helpful at managing pain than meds she has prescribed and has no bad side effects. I plan to tell her how helpful it is at my next appointment! I would highly recommend this app and have already to friends.
I recently had an issue with the app freezing and the customer service answered very quickly and are very friendly. It turned out there was just a brand new phone update my phone hasn’t done automatically yet. I love that they are available to help even around the holidays!

Developer Response ,

Thanks a lot, Kate! I'm happy to hear that our support team were able to offer you assistance so quickly 😀