Moms Into Fitness is about Moms, for Moms at every stage of motherhood. Whether you just found out you’re pregnant or your kids are grown up, we help you nurture yourself and build confidence through fitness, nutrition, and community because YOU’RE IMPORTANT!

We build confidence inside and out starting with over 300 scientifically-backed streaming workouts designed by a mom, made for moms. We have targeted fitness programs with workouts done in as little as 12 minutes, three to four days a week. We have it planned for you and no experience is necessary. Just show up!

Moms Into Fitness shows you how to nurture your body without stripping away all the fun. You are a mom after all and celebrations and birthday cake are a part of the deal. We offer over 150 kid-tested recipes and meal plans created by a registered dietitian.

Most importantly, as moms, we know we can’t do this alone. Our communities and “villages” are critical to our success. With Moms Into Fitness, you gain access to Lindsay’s expertise and the support and knowledge of over 75,000 women that are part of our community.

Moms Into Fitness offers:

•Targeted fitness programs creating cardio endurance, burning calories, building strength, helping you lose weight and safely keeping you motivated no matter what level you are
•Beginner and advanced programs for all fitness levels plus workouts specifically for women that are pregnant, postnatal, and dealing with diastasis recti
•Workout calendars with every program to help you plan and stay on track
•Nutritional guidance and recipes from our registered dietitian following simple nutritional guidelines versus fad diets. We believe in integration not elimination.
•Guides that address abdominal rehab and pregnancy and postnatal exercise and nutrition
•Access to Lindsay and 75,000 women in the Moms Into Fitness community. No pressure, no drama, just Mom’s like yourself striving to feel healthy, fit, and happy.

Lindsay Brin, C.P.T. & B.S. Exercise Science, is an international author, contributor to Parents magazine, Fit Pregnancy magazine, Iron Woman, Pregnancy & Newborn magazine, Mom & Baby magazine, Fitness, Conceive and many more. Specializing in prenatal and postnatal fitness programs, she has starred in and choreographed over 350 digital fitness episodes and streaming videos designed just for moms. Lindsay is also the creator of prenatal and postnatal fitness courses for certified instructors.

One subscription gives you everything you need to feel nurtured and supported.

To access all features and content you can subscribe to Moms Into Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Apple Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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What’s New

Version 5.302.1

Updated store screenshots
Minor bug fixes
Improvements to video playback

Ratings and Reviews

4.9 out of 5
105 Ratings

105 Ratings

shmeadyy ,

Perfect for Postpartum fitness and beyond!

I was pretty active prior to my pregnancy and during, but I had no idea where to start postpartum. I wanted to ease into fitness but also go a little bit harder than just the occasional stretch or walk, once I was cleared to exercise, of course!). I found Moms Into Fitness, tried the free first week trial and I was hooked! Lindsay is so encouraging and kind while also helping you strengthen, tone and feel amazing. I love that there are so many workouts to choose from no matter if I’m feeling tons of energy or feeling really tired after waking up multiple times at night with my little one. I love that she shows you modifications to take it easy or push harder, and I’m excited to use MIF when I’m pregnant next! Also, even though I’m out of the postpartum stage, I still find her Pretty Fierce and other workouts very challenging if you’re looking for more. I also have really gotten into running and I love that she has strengthening, core work and stretching specifically to accommodate runners. There is literally something for everyone!

Kjkjkjjjkjjjj ,

Great workouts for pregnancy

I love Moms Into Fitness! I started after my first child was born and it was an awesome way to ease back into working out and actually surpass my previous fitness level. Now I’m continuing to work out during my second pregnancy and love that there are so many workouts geared towards pregnant women.

The app makes it easy to select programs that are well-rounded and diverse without any particular planning on my part. The programs cover cardio, strength, and stretching, while incorporating different body systems throughout the exercises. Plus they’re customizable based on how many days you are able to workout and even mixing in outside hobbies like running or other cardio if you’d like. And if you just need to do something, the weekly playlists make it super simple to get a workout in without much thought - which I appreciate as a busy mom!

Milky228 ,

Love it, love her, worth every penny

I’ve subscribed to Moms Into Fitness for a year and a half now. I’d describe myself as a moderate to advanced exerciser, who, sure, wants to look good, but more importantly wants to feel strong, challenged, accomplished, stress relieved, and excited about my workouts. Lindsay’s workouts check all those boxes. She strikes the perfect balance of explaining the exercises and proper form, but without talking constantly throughout the workout. Her focus is on strength and health, not how good you’re going to look in a bikini. Will you look better in a bikini if you do her workouts? Absolutely. But that’s not something that’s going to be pounded into your head the whole workout. Thank heavens! Oh P.S. There is TONS of content - all well organized and categorized so you can easily find the perfect workout on any given day. Absolutely worth the few dollars a month.


Moms Into Fitness, Inc.
142.9 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.


English, French, German, Portuguese, Spanish

Age Rating
In-App Purchases
  1. Moms Fitness Subscription $14.99
  2. Moms Fitness Subscription $149.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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