MadMuscles: Workouts & Diet 12+

Exercises & Meal Plan for Men

Amomama Media Limited

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

MadMuscles is a fitness app designed to help people gain muscle, lose weight, look hot and feel incredible. We make workouts accessible, effective and joyful by creating personalized workout plans tailored to each user’s needs and desires. No more excuses. It’s time to get the mad muscles you’ve always wanted!

What makes MadMuscles effective?

• Static and dynamic workouts for the best results
Our workouts are designed for people with different fitness levels, lifestyles and goals: gain muscle, lose weight or get shredded. MadMuscles helps to work on different parts of the body – from stronger arms to toned legs, no muscle group is left behind. You can choose whether you want to workout at home or go to the gym – we’ve got you covered either way.

• Video tutorials
Don’t worry if you don’t know how to do a certain exercise – our high-quality professional video tutorials will show exactly how it’s done.

• Exercise swap
Don’t like the exercise in your workout plan? Swap it with the one you actually like. The app will choose an exercise for the same muscle group and of the same difficulty.

• Achievements
Get rewarded for your hard work. Achievements will make working out fun and will keep you motivated.

• Sync with Apple health
Sync MadMuscles with Apple health for better results.

• Useful and fun challenges
Make your body hot and your mind sharp. Develop healthy habits and discipline by trying our numerous challenges. You’ll never experience lack of motivation again – MadMuscles will not let you give up!

• Personalized meal plans
Nutrition is a key element in any body transformation process. Our meal plans are adjusted to your preferences and restrictions, with easy and quick recipes and a shopping list that will make cooking healthy and delicious meals easier.

Privacy policy: https://madmuscles.com/privacy-policy
Terms of use: https://madmuscles.com/terms-of-service

What’s New

Version 3.1.6

We’ve fixed some bugs to keep the app running like clockwork. Thank you for using MadMuscles!

Ratings and Reviews

4.7 out of 5
34K Ratings

34K Ratings

Ali-Ar ,

An ideal app for workout at home

It's been nearly a month that I've decided to use MadMuscles as my sports guide to build my muscles on top of. The app gently tracks your workout progress and based what you have defined as a goal coaches you through that. Since I'm using iphone and I have an apple watch to track my movement and sport activity during the day, it would be nice so the app be equipped with a feature to track my activity from the Health app and updates my info regarding my heart beat, burned calories, total movements and so on so it would be able to further coach me better through its bot. I like the meals since I have read in books from specialized sports nutritionists that you should repeat a meal over and over again through your workout plan. It makes it simpler to master preparing a meal very quick which is satisfying. I think there is a lot to enhance concerning profile management panel and adding more creative features would make it an ideal app to choose among similar ones. Thanks for your effort to provide such a great workout experince for anyone who desire to build a healthy and active habit. 🙏🏻

Also within a few couple of days regarding an issue with meal plan page, the support team were kindly in contact with me to resolve it and shortly I got error-free. Paying attention to the details on the side of the technical support team and an open-hand cooperation to resolve the reported issues deserved to be acknowledged and appreciated. 🌹🙏🏻

Developer Response ,

Hello! Thank you for the glowing review! We are grateful for your kind words and are pleased to know that our service has exceeded your expectations. We continuously work on enhancing our app by introducing new features and improving existing ones with each new version. Your feedback plays a crucial role in this process, and we are confident that it will help us further enhance the app's functionality. Thank you for choosing us!

profpluim ,

Hard workouts, would like more flexibility.

I’ve only had the app for a week now. There is a lot that I like about it, but some things that are leaving me wanting. The workouts are definitely challenging and pushing me beyond my ability, which I both like and don’t like. I like that it is building a sweat and pushing me, but I don’t looks that there aren’t any modified workouts to do if I can’t complete one of the super sets as prescribed. It would be nice to finish a full set of a modified exercise instead of only being able to complete a small subset each time the exercise comes up.

Also, the meal plan has some interesting recipes that look pretty good, however it is very repetitive. There isn’t any way to scroll through addition recipes once you’ve selected you preferences. It seems like getting the meal ideas for one month (or even one week) is all you need because everything is the same except for 1-2 meals a week.

I like the tracking you can do and how you can move the workouts to meet your schedule. I do like the workouts it is giving me, but just feel it expects you to go from cold to already completing a lot of advanced stuff. It would be nice to provide feedback on how you did for each workout and then to modify the workouts after that based on capability

Developer Response ,

Hello! Thank you for sharing your experience with other customers and us. We are happy to find a proper solution for you. And we would like our customers to know that we are always there to back them up in case of any questions. Please get in touch with our friendly team at support@madmuscles.com. We will be glad to answer any of your questions and give you a solution to your inquiry.

that gaming g0d ,

I bought the year and I don’t regret it

I really love it but I don’t think I’ll be resubscribing. Let me explain… To be honest I didn’t use it much after I moved which was about half way through my subscription but I was there when it was at its rawest. I love it and everything is simple enough to understand and easy enough to do, while targeting people who can’t work out without a demonstration. After a while it turned annoying when i saw it’s lacking simple features that could go a long way. Previous versions had “Coach Chris” which was an AI coach which made the app very simple and gave straight forward options for the wide variety of people, to chose your routine plan but I don’t see this anymore and wonder where that’s gone, in its place is a boring drop down box that doesn’t explain to you anything, as well as a bunch of the challenges and other features like being able to change how many days you want to work out. I love the app and enjoyed it more previously but I still use it and recommend it (maybe not over competitors since I haven’t looked much)

Developer Response ,

Hello! Thank you for your honest and detailed feedback. We are happy to hear your opinion and it will help us make our app better. We hope in the future we can do better for you!

App Privacy

The developer, Amomama Media Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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