What's new: • Chat: send a voice message. Tap the microphone to start recording, tap stop to send, or cancel to throw it away — nothing sends unless you tap stop. Voice messages play right in the chat. • Chat: swipe a conversation to star, mute or hide it. Starred chats sit at the top; a hidden one drops off your list and comes back on its own the next time someone posts in it. • Notifications settings now has a Chat section: get told about all messages, only starred chats and mentions, or nothing at all. • Coaches: record more than one assessment for a member and pick which form you're filling out. Swipe a response to correct it, or archive one recorded in error — archiving frees that month up so you can record the right one. • Bug fixes and a few rough edges smoothed out.

What's new: • Chat: press and hold any message to reply to it, or to edit something you sent. • Chat: type @ to mention someone — they'll hear about it even if they've muted the conversation. @all reaches everyone in a group or topic. • Assessments can ask grouped scale questions, so related ratings sit together instead of on their own screens. • You can turn assessment emails on or off under Notifications, without hunting for an unsubscribe link. • Coaches: notes you dictate on your phone are filed into the right section of a member's information for you. • More reliable push notifications, plus a cleaner look and bug fixes.

What's new: • Coaches: fill out an assessment for a member right from your phone — pick them, answer, save. • Coaches: the tasks your gym assigns you now live in the app, as a To-do/Done list. • Check-ins are now Assessments, and can arrive weekly as well as monthly or yearly. • Individual mode uses your own program for strength and body composition. • Strength entry previews the percentage a set will put you at, and dumbbell numbers now agree. • Three new celebration ants, plus a cleaner look and bug fixes.

What's new: • Message members from your assistant (coaches) — just tell Ask AI to "message Jimmy that class is at 9" or "tell everyone tagged as beginner to arrive 5 minutes early," and it drafts each message for you to review and send. Works right from your phone. • Your coaching assistant does more on the go — look up a member, pull their info and history, take a note, and send messages, all from the app instead of the desktop. • Start a chat faster — tap compose and search a member to open a direct conversation. • Livelier steps — your Steps habit and dashboard now update as you move, without waiting for a refresh. • New celebration ants and smoother habit celebrations, plus a cleaner look and bug fixes throughout.

What's new: • Coach mode for trainers — coaches can switch into a coach view of their members, with a quick AI summary, notes, metrics, habits, check-ins, and a direct chat all in one place. • Name your AI assistant — give it your own name and personality in Profile. • Log by chat — just tell your assistant "I slept 7 hours" or "did a 30-second dead hang" and it records the habit or metric for you. • New in your Health tab — Resting Heart Rate from your wearable (or entered by hand), plus Balance and Walking Speed under Fitness. • Meditation timers on your Lock Screen — a live countdown on the Lock Screen and Dynamic Island, a simpler setup, and a gentle bell when you reach your goal. • More reliable Whoop sleep syncing, easier-to-tap habit buttons, plus a cleaner look and bug fixes throughout.

What's new: • New fitness tests in your Health tab — Sit-to-Rise, Grip Strength, Dead Hang, and the 30-second Chair Stand (with built-in timers). Each shows the band you're in, your next goal, your history, and the research behind it. • Meditation and other timer habits now ring a gentle bell when you reach your goal — even with your phone locked. • A cleaner look, plus performance improvements and bug fixes throughout.

What's new: • A tidier finish for step challenges — a completed challenge now shows a clean result summary and leaderboard instead of an empty chart. • A cleaner look, plus performance improvements and bug fixes throughout.

What's new: • Step Challenges — join your gym's timed step challenges right from your dashboard. Track your progress toward the goal, follow a live leaderboard of everyone taking part, and get a celebration when you cross the finish line. • Messaging, reimagined — the Chat tab is now a fast, modern messenger. Send direct messages, start group chats, and follow channels, with photos, videos, files, voice notes, emoji, and GIFs. Mute the conversations you don't need. • A reworked Health tab — your metrics grouped into Fitness, Body Composition, and Lifestyle. Tap any metric to see the band you're in, your next goal and its benefit, your history, and a plain-language longevity explainer with sources. Hand-enter readings or upload a DEXA scan. • AI recipes — generate a recipe that fits your goals and log it in a tap. • A refreshed sign-in screen, a fix for a sync issue that could stop your health data from updating, plus performance improvements and bug fixes throughout.

What's new: • Messaging, reimagined — the Chat tab is now a fast, modern messenger. Send direct messages, start group chats, and follow channels, with photos, videos, files, voice notes, emoji, and GIFs. Mute the conversations you don't need. • A reworked Health tab — your metrics grouped into Fitness, Body Composition, and Lifestyle. Tap any metric to see the band you're in, your next goal and its benefit, your history, and a plain-language longevity explainer with sources. Hand-enter readings or upload a DEXA scan. • AI recipes — generate a recipe that fits your goals and log it in a tap. • Faster and lighter, with bug fixes throughout.

What's new: • A fresh Habits dashboard — each habit shows a 30-day completion chart; tap a habit to log it, and watch its ring fill toward today's goal with a check once you hit it. • New Nutrition card — your protein, fat, and calories vs. your targets at a glance, with a Today / 7-day toggle. Tap to log food. • New Metrics card — keep an eye on VO₂ max, steps, sleep, weight, BMI, waist, and body fat in one place, each with a trend arrow. Add the ones you care about and edit them right there. • Messages on your dashboard — see unread notes from BridgeFit and any check-ins to complete, and reply in a tap. • Make it yours — show, hide, and reorder your dashboard cards from the gear menu. • Bigger celebrations — playful new illustrations, plus a special animation and confetti when you complete all of your habits for the day. • Bug fixes and performance improvements.

What's new: • Talk or show your AI assistant — the Ask AI chat now has a mic to speak your question and a camera to send a photo (snap one or pick from your library) for the assistant to look at and answer. • Add food for any day — the food log's History view now has an Add button, so you can log a meal straight from the day you're viewing. • Smarter food estimates — when a description is vague, you'll get quick, food-specific tips (and an edit link) to make the protein and calorie estimate more accurate. • A little fun when you finish — completing a habit goal now celebrates with a playful illustration. • Bug fixes and performance improvements, including a fix for occasional duplicate food log entries.

Welcome to a brand-new BridgeFit! We've rebuilt the app around building healthy daily habits. • Track daily habits and build motivating streaks • See your consistency in a monthly habit view • Follow steps, activity minutes, and body composition in one place and understand how it relates to your longevity • Sync automatically with Apple Health and your favorite wearables • Get personalized guidance from your in-app AI assistant Here's to building habits that last.