Zinc Counter and Tracker
Log, track, record, diet zinc
$2.99
One-off fee. Free updates. No ads/subscription/registration. Sync w other FLMC apps. Share w. Apple Health. Color-coded high-zinc, plant, prebiotic, probiotic, UPF foods.
If you're vegan or vegetarian, pregnant or breastfeeding use this app to avoid the effects of zinc deficiency. Zinc is critical for a healthy immune system, wound healing, cell division, growth, and metabolism, and protects against many diseases including cardiovascular disease, diabetes, arthritis, skin diseases, dementia and Parkinson's disease. Zinc deficiency in pregnancy and childhood impairs growth and development. Deficiency in older adults can impair wound healing and brain and mental health.
Set your target daily zinc intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of zinc content in foods and beverages (ie, mg or %target/serving, mg/100g or mg/1oz, or %target/100g or %target/1oz).
Record food and beverage consumption using dictation, search, or by favoriting foods, and using the serving sizes provided, which can be changed at any time. Tap the notepad to add notes.
Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.
Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you.
All food and beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed food (UPF) to inform a healthy diet and whether they are high or low FODMAP per serving where data are available to support people with irritable bowel syndrome.
The app provides nutritional information for many healthy foods and supports a healthy gut microbiome diet using color-coded type and icons.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
New option in Settings to be reminded to backup your data. New guidance popup in Settings on choosing the source of your data when synchronising the app. Improvements to "How to use the app" instructions. Bug fixes
The developer, First Line Medical Communications Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- First Line Medical Communications
- Size
- 93.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © First Line Medical Communications Ltd 2024
