Panic Attacks & Anxiety Relief
Rapid Relaxation＋ Mood Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Anivia is a self-care app that is in your pocket. It is designed to manage panic attacks, depression, fear, anxiety, anger, and other mental health conditions. With us, you can restore your calm in a difficult time.
Our goal is to help people find affordable relief for their condition. If you need to calm down, relax, or de-stress, tap the panic button and discover techniques and tools based on cognitive behavioral therapy (CBT).
Aniva's core features and content include:
PANIC ATTACK SOS BUTTON
Panic attack button to quickly stop panic attacks
BREATHING
An effective tool for practicing deep and correct breathing in times of anxiety and stress
FOCUS OF ATTENTION
Сoncentration tasks for full control of the situation
BODY CONNECTION
Shifting attention to the senses (sight, hearing, smell, touch and taste)
VISUALIZATIONS
Visualizations, ASMR, and nature sounds can help you calm down during anxiety
HEALTH JOURNAL
Monitor and identify triggers that cause anxiety and panic attacks. Monitor your progress. The journal entries are convenient to show to the doctor
Subscription options:
Aniva is free to download with access to basic features. For the full experience, including unlimited sos button taps and access to all advanced features, you can upgrade to our premium version:
Free version: Limited SOS button taps and content
Premium version: Unlimited SOS button taps, access to all advanced features like body connection exercises and visualization techniques
Subscriptions will be billed automatically based on your chosen plan, and you can manage or cancel your subscription through your Apple Store account settings. Auto-renewal can be turned off at least 24 hours before the end of the current period to avoid additional charges.
IMPORTANT:
This app does not give medical advice. Our recommendations are based on the standard recommendations of the World Health Organization and the National Institutes of Health (NIH). Be sure to consult your doctor if you are facing mental health issues.
PREMIUM STATUS IN THE APP
- The subscription costs $2.99 per month or $11.99 per year
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
- Private Policy - https://anxietyrelief.app/docs/docs.pdf
- Terms of Use and EULA - https://anxietyrelief.app/docs/docs.pdf
Privacy & Security:
Your privacy is our top priority. We do not store or share any of your personal data
Ratings & Reviews
just metadata update
The developer, Sofia Naumova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sofia Naumova
- Size
- 122.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium $11.99
- Premium $2.99
- Premium $2.99
- Premium $11.99
- Copyright
- © Sofia Naumova