Fit Mom of 7
Health & Fitness
Free · In‑App Purchases · Designed for iPhone
Best Fitness App for 40+ Women
The Fit Mom of Seven app is built for real women embracing midlife, focusing on longevity, simplicity, and foundational fitness. Created by Dalyce Radtke—a mom of seven and certified trainer with over 30 years of experience—this app empowers women to navigate hormonal changes, low energy, and stubborn weight with ease. Designed to fit seamlessly into their busy lives, it helps women build strength, health, and confidence—all on their own terms.
What You’ll Find Inside Fit Mom of Seven:
- 40 Minutes or Less: Quick and Effective Routines: Designed to fit your busy schedule, fitness level, and personal goals—because your time is valuable.
- Balanced Meal Plans That Work for You: Fuel your body and progress with satisfying meals—no restrictive diets or gimmicks required.
- Encouragement to Keep You Moving: Track your progress, celebrate your wins and connect with a supportive community of women cheering you on.
Why It’s Different: As a 61-year-old mom of seven with over 30 years of fitness experience, Dalyce understands the unique challenges women face, especially during and after menopause. Fit Mom of Seven offers follow-along workouts designed to fit your busy life, tackle hormonal changes, and help you feel strong and confident. With Dalyce’s expertise, you’ll find real solutions that work for you.
Start Your Free Trial Today: Enjoy 7 days of Fit Mom of Seven for free and discover how simple it is to feel stronger, healthier, and more confident. No commitment, no hassle—cancel anytime.
Privacy Policy: https://fitmomof7.plankk.com/privacy
Terms of Service: https://fitmomof7.plankk.com/tos
Bug fixes and performance improvements
The developer, Plankk Media Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Plankk Media Inc.
- Size
- 252.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 8.7 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Subscription $19.99
- Copyright
- © 2025 Plankk Media Inc.