Fit Mom of 7

Health & Fitness

Free · In‑App Purchases · Designed for iPhone

Best Fitness App for 40+ Women The Fit Mom of Seven app is built for real women embracing midlife, focusing on longevity, simplicity, and foundational fitness. Created by Dalyce Radtke—a mom of seven and certified trainer with over 30 years of experience—this app empowers women to navigate hormonal changes, low energy, and stubborn weight with ease. Designed to fit seamlessly into their busy lives, it helps women build strength, health, and confidence—all on their own terms. What You’ll Find Inside Fit Mom of Seven: - 40 Minutes or Less: Quick and Effective Routines: Designed to fit your busy schedule, fitness level, and personal goals—because your time is valuable. - Balanced Meal Plans That Work for You: Fuel your body and progress with satisfying meals—no restrictive diets or gimmicks required. - Encouragement to Keep You Moving: Track your progress, celebrate your wins and connect with a supportive community of women cheering you on. Why It’s Different: As a 61-year-old mom of seven with over 30 years of fitness experience, Dalyce understands the unique challenges women face, especially during and after menopause. Fit Mom of Seven offers follow-along workouts designed to fit your busy life, tackle hormonal changes, and help you feel strong and confident. With Dalyce’s expertise, you’ll find real solutions that work for you. Start Your Free Trial Today: Enjoy 7 days of Fit Mom of Seven for free and discover how simple it is to feel stronger, healthier, and more confident. No commitment, no hassle—cancel anytime. Privacy Policy: https://fitmomof7.plankk.com/privacy Terms of Service: https://fitmomof7.plankk.com/tos

  • 5.0
    out of 5
    3 Ratings

Bug fixes and performance improvements

The developer, Plankk Media Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Plankk Media Inc.
  • Size
    • 252.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 14.0 or later.
    • iPhone
      Requires iOS 14.0 or later.
    • iPod touch
      Requires iOS 14.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Watch
      Requires watchOS 8.7 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
  • Copyright
    • © 2025 Plankk Media Inc.