Glow Fit Mama
Health&Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Glow Fit Mama – Postpartum Fitness & Core Healing App
Kick-start your postpartum fitness journey with Glow Fit Mama. Created by certified postpartum coach Violetta Queen, this app is designed specifically for moms who want to heal their core, flatten their mom pooch, and feel confident in their body again.
With Glow Fit Mama, you’ll get safe, effective postpartum workouts and easy-to-follow nutrition plans tailored to your body and recovery needs. Whether your goal is to repair diastasis recti, strengthen your pelvic floor, lose baby weight, reduce bloating, or tone your abs and glutes, Glow Fit Mama gives you everything in one place.
• Postpartum-Safe Workouts: Follow personalized deep core, pelvic floor, posture, and fat-burning routines that are safe for diastasis recti and designed to flatten your belly after pregnancy.
• Nutrition & Bloating Relief Plans: Access meal plans for postpartum weight loss, breastfeeding support, bloating reduction, and fat-burning nutrition strategies. Track calories, hydration, steps, and macros easily.
• Daily Check-Ins & Progress Tracking: Stay consistent with habit tracking, progress check-ins, and real-time updates so you stay motivated on your healing journey.
• Instant Support & Coaching: Message your coach directly in the app, book 1:1 video calls, and get support whenever you feel stuck.
• Wearable Integration: Sync your fitness band or Apple Health to monitor steps, calories, heart rate, and active energy to track your postpartum progress.
Why Glow Fit Mama?
Because moms deserve fitness programs that actually work with your postpartum body—not against it. Forget crunches, sit-ups, and workouts that make your core worse. Glow Fit Mama gives you safe, effective, proven methods to rebuild your strength from the inside out.
• Heal your core.
• Flatten your mom pooch.
• Improve your posture & energy.
• Lose stubborn postpartum belly fat.
• Feel confident and strong again.
Start your healing today with Glow Fit Mama – the #1 postpartum fitness & nutrition app for moms.
Disclaimer: Always consult with your doctor before starting a new fitness or nutrition program.
Ratings & Reviews
Bug fixes and performance improvements
The developer, Violetta Queen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Violetta Queen
- Size
- 139.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Contests
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Glow Fit Mama