Plates on Plates
Lift more. Eat less.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Plates on Plates is the fitness tracker built around one idea:
plates. The weight plates you stack in the gym. The plates of
food you put on your table.
Two tabs. One metaphor. Zero fluff.
LIFT
Log workouts the way you actually train. Pick a muscle group,
choose your exercises, and track your sets. A live plate
visualization shows exactly what's loaded on the bar — no
mental math required.
- Full exercise catalog (50+ movements, all muscle groups)
- Per-set weight, reps, and completion tracking
- Barbell plate visualizer with color-coded plates
- Lifting history to track your progress over time
- iCloud sync across all your devices
EAT
Ditch calorie counting. Log what you ate by plate type —
Protein Heavy, Balanced, Carb Heavy, Light, Indulgent, or
Smoothie. Adjust the portion slider. Done.
- 6 plate categories with sensible macro defaults
- Portion slider scales macros proportionally
- Daily macro totals: calories, protein, carbs, fat
- Automatic time-of-day grouping (no manual meal labeling)
PLATES PRO
Upgrade for power-user features: unlimited history, saved
workout templates, progressive overload nudges, custom
exercises, exercise notes, favoriting, meal history browsing,
weekly macro summaries, and more.
Monthly - Annual (7-day free trial) - Lifetime
The free tier is fully functional. No session caps. No feature
timers. Just a clean, fast tracker that gets out of your way.
Subscription offered under terms of Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved ordering of exercises for workouts.
The developer, Steven Hovater, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Steven Hovater
- Size
- 10.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later. - Apple Watch
Requires watchOS 26.5 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime Pro Access $0.99
- Plates Pro Annual Subscription $5.99
- Monthly Pro Subscription $0.99
- Copyright
- © Steven Hovater
