Pauz - Anxiety & OCD Support
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Everyone's anxiety looks different. Pauz is built around that truth.
Start by discovering your Mind Landscape: A personalized profile of how you create stability, process uncertainty, and direct your energy. It's more than a personality test. It's a map of how your mind functions.
From there, Pauz becomes yours. Daily check-ins track your anxiety, joy, and mental patterns over time. Insights show you what's improving and what needs attention. Goals keep you moving forward. Pauz sessions give you a place to pause when it gets loud.
Whether you're managing OCD, generalized anxiety, or just trying to feel more like yourself. Pauz meets you where you are, every day.
Pauz is free to download. Full access to all features requires a paid subscription, available as a monthly or annual plan. Subscriptions are billed through your Apple ID. Cancel anytime in your iPhone Settings under Subscriptions.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.pauzapp.com/#privacy
Ratings & Reviews
- Bug Fixes
The developer, MINDLANDSCAPE LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MINDLANDSCAPE LLC
- Size
- 71.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - iPad
Requires iPadOS 16.2 or later. - Mac
Requires macOS 13.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pauz Subscription $7.99
- Pauz Subscription $34.99
- Copyright
- © MindLandScape LLC