LIT 4+

LIT Fitness Group LLC

Designed for iPad

    • 4.5 • 213 Ratings
    • Free
    • Offers In-App Purchases


We build bodies, we don’t break them with our Low Impact Training™ Method. Gain access to thousands of live and on-demand classes from world-class coaches. We offer a wide range of classes that consist of strength training, Pilates, rowing, bodyweight workouts and so much more. Stay motivated with premium metrics, progress tracking, performance reporting, and earn milestones for achievements.

- Subscribe to our workouts by downloading the LIT app and get immediate access to online workouts that use our patent-pending LIT AXIS and Strength Machine. Don’t have our equipment, we offer hundreds of bodyweight classes as well!.
- Already a member online? Login to our app using your same credentials to gain instant access and start streaming now!
- If you were given complimentary access to our app, please redeem your complimentary trial with the purchase of our LIT AXIS or LIT Strength Machine on our website.

With thousands of online classes and programs in the following categories:
- Rowing
- Strength training
- Pilates
- Bodyweight
- Foam rolling
- Mobility and Recovery

Track your classes, celebrate your milestones, receive real-time shout-outs, follow other users, and join a community of individuals that motivate and inspire!

“Voted 2023 Most Versatile Smart Gym” - Good Housekeeping

“LIT AXIS — Pro-Athlete Approved.” - Forbes

Apple HealthKit:
LIT leverages Apple HeathKit to integrate with the Apple Heath App. This allows the LIT App to use your Apple Watch to read your heart rate during a workout, and record your session in Apple Heath! You'll receive credit for your workout on your Activity Rings as well!

Payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled within 24 hours prior to the end of the current period. You can manage your subscription inside of your account and cancel at any time. No cancellations or refunds will be provided for any unused portions of a subscription term. Apple charges sales tax for digital media when required by law. For information about local government laws on taxing digital items, please contact our tax office.

Read our full Terms and Conditions:

Read our full Privacy Policy:

What’s New

Version 2.01.06

We updated Freestyle to capture different muscle group information so you have more granular workout history information. This can help guide your self-driven routine.

Ratings and Reviews

4.5 out of 5
213 Ratings

213 Ratings

Geoff0000 ,

Physically and Mentally Stronger

Before Covid I was religious going to class 5 times a week. When the world shut down Justin and team didn't, I took their online classes which they found ways for us to workout with just our body weight and no machine. Thank god the rower came out a few months after Covid hit, I bought it right away so I could continue my classes just like I had been doing in the studio. I would take classes every day and even better, I could do it whenever I wanted. Which I still do when I cant make it into the studio. It's not just a workout it's a lifestle and the instructors are all so motivating and inspiring.
When I'm finished with my workout I'm physically exhausted and mentally stronger. It's a full mind and body experience. Thank you Lit Method!

Staffordkm ,

Great product and classes

I was recently looking into Pilates classes after having my son and found the LIT method. I had pre-baby been an active peleton user and was pleasantly surprised by the app experience and quality of the LIT product. This really is a “take with you anywhere” pilates reformer session that is LEGIT. I think this may be my new obsession and would absolutely recommend 10/10 for anyone who is looking for that reformer class but in the convenience of your own home. Classes are challenging but engaging and the music is on point.

Dlyneephoto ,

Love these classes!!!!

The classes within this app are amazing. I love how many options there are and variations of workout types. I did read reviews about others complaining the music is too loud and you can’t hear the instructor over the music so I was worried about that before I started the classes. However, that hasn’t been my experience at all. I can hear the trainers just fine and the music isn’t too loud for me. Love this app so much I’ll be ditching my previous home workout app.

App Privacy

The developer, LIT Fitness Group LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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