Treadmill Workout: Running

Name: Treadmill Workout: Running
Rating: 4.7 (297 reviews)
Author: Vigour Group Ltd

Walking and Running Tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

297 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Vigour Group Ltd
Language

EN
+ 13 More
Size

76.1
MB

Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you! Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time. - Audio coach with guided cues and support to play your own music in the background. - Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it! - Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

Events

MAJOR UPDATE
Heart Rate via Apple Watch

Wear your Apple Watch on the treadmill to see your live heart rate in the app, right next to your distance and speed.

Ratings & Reviews

4.7

out of 5

297 Ratings

Good running app
10/26/2023
LoftedPineapple
Previously I was just running in the treadmill at a set speed for a set amount of time. This app showed me some interesting variations and functions very well. I’ve experienced no issues with the UI.

Developer Response
Thank you very much, it's great to hear the app is helping to make the treadmill more interesting!
Good running app
10/26/2023
LoftedPineapple

Previously I was just running in the treadmill at a set speed for a set amount of time. This app showed me some interesting variations and functions very well. I’ve experienced no issues with the UI.
Developer Response 11/03/2023
Thank you very much, it's great to hear the app is helping to make the treadmill more interesting!
Love the app but have a couple things I would like implemented
04/13/2025
Me771453
The app is great and has helped me a lot as someone who used to run a lot 20 years ago and is now trying to lose weight and get back into shape at 40years old. There a a couple things that would make it even better. It would be great if the timer didn’t pause when you switch to a different app. If I switch to check an email or to change my podcast during the walk phase the timer stops. Second it would be great if at the end of the workout you could type in notes when you enter the miles,cal,distance. For example I had trouble moving past the 3min run 3 min walk. It took me a few extra workouts to bump up to the 4min run cycle, but I was able to add in an extra set of 3/3 during that time. It would be great to make a note of that on the summery page rather than having to track that in a different app.

Developer Response
Thank you for the review and feedback, I really appreciate it and I will see what I can do.
Love the app but have a couple things I would like implemented
04/13/2025
Me771453

The app is great and has helped me a lot as someone who used to run a lot 20 years ago and is now trying to lose weight and get back into shape at 40years old. There a a couple things that would make it even better. It would be great if the timer didn’t pause when you switch to a different app. If I switch to check an email or to change my podcast during the walk phase the timer stops. Second it would be great if at the end of the workout you could type in notes when you enter the miles,cal,distance. For example I had trouble moving past the 3min run 3 min walk. It took me a few extra workouts to bump up to the 4min run cycle, but I was able to add in an extra set of 3/3 during that time. It would be great to make a note of that on the summery page rather than having to track that in a different app.
Developer Response 04/15/2025
Thank you for the review and feedback, I really appreciate it and I will see what I can do.
Can’t leave app
01/26/2024
Corri406
I tried it and had to immediately delete when realizing that all progress is paused unless the phone is unlocked and on the app. I can’t keep my phone on one app while away from the office. And to come back to it to see that all running accomplished while out of the app was “for nothing” was a huge disappointment. I’d love to redownload if this could get fixed! It’s just a timer at the end of the day, it SHOULD be able to run in the background like my other fitness apps

Developer Response
Thank you for your feedback, I understand your frustration. I'm going to see what I can do to improve upon this.
Can’t leave app
01/26/2024
Corri406

I tried it and had to immediately delete when realizing that all progress is paused unless the phone is unlocked and on the app. I can’t keep my phone on one app while away from the office. And to come back to it to see that all running accomplished while out of the app was “for nothing” was a huge disappointment. I’d love to redownload if this could get fixed! It’s just a timer at the end of the day, it SHOULD be able to run in the background like my other fitness apps
Developer Response 01/30/2024
Thank you for your feedback, I understand your frustration. I'm going to see what I can do to improve upon this.
7 day free trial is a scam and will be charged annually automatically and will not refund
Jan 16
TinkSaysBoo
I signed up for a seven day free trial. Even my App Store confirmation said seven day free trial and charged annual fee after. I wasn’t given free trial and was automatically charge the annual fee. Again, I confirmed that it was a free trial before confirming my purchase. Disputed twice through app and it said it wasn’t eligible for a refund, even after explaining the situation. I explored the premium features for five minutes and realized it didn’t work for me because its programs are tailored for people who are training to be runners.
7 day free trial is a scam and will be charged annually automatically and will not refund
Jan 16
TinkSaysBoo

I signed up for a seven day free trial. Even my App Store confirmation said seven day free trial and charged annual fee after. I wasn’t given free trial and was automatically charge the annual fee. Again, I confirmed that it was a free trial before confirming my purchase. Disputed twice through app and it said it wasn’t eligible for a refund, even after explaining the situation. I explored the premium features for five minutes and realized it didn’t work for me because its programs are tailored for people who are training to be runners.

Treadmill Workouts is the #1 app for indoor running and walking programs that you can follow! Our simple treadmill routines will help you improve strength, lose weight and stay fit. I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you have any questions.

Version 19.9 Oct 19

Data Linked to You

The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Vigour Group Ltd
Size: 76.1 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.6 or later.

iPhone
Requires iOS 15.6 or later.

iPad
Requires iPadOS 15.6 or later.

iPod touch
Requires iOS 15.6 or later.

Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 9.0 or later.
Languages: English and 13 more

English, Danish, Dutch, French, German, Italian, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Turkish
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

Treadmill Plans: Annual $59.99

Premium Monthly $9.99

Treadmill Plans: Annual $59.99

Treadmill Premium: Weekly $4.99

Treadmill Plans: Monthly $14.99

Treadmill Plans: Annual $99.99

Lifetime Access $249.99

Learn More