GreySkull LP Weight Lifting 4+

Workout and Strength Trainer


Designed for iPad

    • 4.8 • 21 Ratings
    • Free
    • Offers In-App Purchases


Strength trainer and tracker for GreySkull to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.

Apart from being able to create your own variation, the following are built-in:
- Phrak's variant
- Base Program
- Fat Loss Program
- With Arms
- GreySkull Gladiator 'Line Backer' Focus
- Mass Gain/Strength and Hypertrophy Focus
- Modified Mass Gain Base with Rotating Lifts

Free features:
- Free download.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Restore from StrongLifts app.
- Dark and light theme.

Premium features:
- Make your own variation
- Warm up sets.
- Make your own warm-up scheme
- Modify any built-in variation
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free

- Audio to sound a notification when the rest time is over

Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.

If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.

Terms of use:

What’s New

Version 7.0.1

Bugs fixes and performance improvements.

Ratings and Reviews

4.8 out of 5
21 Ratings

21 Ratings

gomerkyle9 ,

Excellent weightlifting app

I really love this app. Started using it several months ago and I really like being able to track my results in the app. Premium was definitely worth the money for me. Developer is super responsive with any issues. I’m super satisfied.

123 delete robinhood ,

Great app

This app is perfect for anyone looking to follow the GreySkull lp plan or one of its popular variations.

This app has everything I would want, and is much much easier than trying to track it all in a spreadsheet or notebook

Thefirelion ,

Really helpful

I had some questions and had a very quick and very helpful reply. That says a lot as most apps never even bother to reply. Great app as well and good program. 5 stars.

In-App Purchases

GreySkull LP Weight Lifting
Warm ups, unlimited custom workouts and more.

App Privacy

The developer, NAZIM ASHRAF, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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