AutoSleep: Watch Sleep Tracker

Name: AutoSleep: Watch Sleep Tracker
Price: 8.99 USD
Rating: 4.7 (61756 reviews)
Author: Tantsissa

Sleep Cycle Monitor & Alarm

$8.99

62K Ratings
Age Rating

4+
Years
Chart

#2
Health & Fitness
Developer

Tantsissa
Language

EN
+ 13 More
Size

39.8
MB

Also Included In

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Sleep Better, Snore Less, Feel Great!

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Sleep, Wake & Be Healthy

Health & Fitness

* One low price! No ongoing subscriptions. Total privacy. ------------- Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. Apple Sleep Stages ----------------- Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep. Functions ----------------- AutoSleep includes all the information and functionality you need for sleep monitoring, including: Time Asleep – sleep duration and sleep bank balance Sleep Rating – a consolidated rating score of your sleep Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM Apple Sleep Stages – option to use the data from the Apple Sleep app Sleep Apnea - discover if you have sleep apnea Sleep Blood Oxygen – measurements while sleeping Respiration Rate – track your breathes per minute Noise – environmental noise measurements Sleep Analysis – view detailed graphs and breakups on your sleep cycles Sleep Fuel – measure the quality and efficiency of your sleep Snoring Intensity - using the AutoSnore app, view how snoring impacts your sleep quality Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature Sleep Consistency – learn about your time to bed behaviours Lights Off – track the time to fall asleep Live Sleep Tracking – view your sleep statistics during the night Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep Widgets – fantastic range of iPhone widgets Complications – multiple Watch face options HomeKit – full integration with Apple HomeKit Emojis & Notes – record comments and tags to your sleep session Explore – deep dive analytics views Siri – use with Siri voice commands Shortcuts – create your own shortcuts that you use with AutoSleep Adjust – a simple function to adjust sleep/wake detection individual to you History – advanced graphs and trends Configuration – change the theme and design your clock sleep rings Setup – customise your sleep goals, setup notifications and reminders Exports – exporting options to save your data About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps. *Requires Apple Watch running WatchOS 4 or higher. Awards ----------------- Best of 2018 https://apps.apple.com/story/id1438574124/ Best of 2019 https://apps.apple.com/story/id1484100916/ Best of 2020 https://apps.apple.com/story/id1535572713/ Best of 2021 https://apps.apple.com/story/id1591083005/ Best of 2022 https://apps.apple.com/story/id1654240446 Best of 2023 https://apps.apple.com/story/id1719170110

Events

MAJOR UPDATE
Understand Your Sleep!

Discover your sleep rating with meaningful data at your fingertips

Ratings & Reviews

4.7

out of 5

62K Ratings

Nothing better than automatic!
09/04/2023
TLC1958
I have always been a lover of sleep. Even as a child, it was extremely important to me. I noticed even then that my mood and ability to function at my best was delicately dependent on how much good sleep I got. Now I’m older and sleep isn’t as easy or natural as it was then. Thank goodness for health monitors residing inside watches!! This app must have come with my phone because I don’t remember purchasing it. I had used another sleep app for many years and liked a lot, but it required me to remember to set it. The older I got, the worse my memory got. I discovered Auto Sleep accidentally and when I realized it had been recording my data, along with the other app, without my having to do anything. I stopped paying for the other one right then. Auto Sleep is 100% automatic in its sleep monitoring. All I have to do is wear my watch to bed and I’ve always done that anyway. I love that it backs up to and populates the OEM health app on my watch. If it begins to affect other aspects of my health, I’ll have historic data I can offer my doctor. This is the reason I bought a smart watch—for the help it offers older people. The smart watch and the smart developers have already helped me take positive control of my own habits that contribute negatively to my health or safety! As an aging someone who lives alone, I cannot be more grateful for the way this app helps me monitor and maintain my own health as much as possible!
Nothing better than automatic!
09/04/2023
TLC1958

I have always been a lover of sleep. Even as a child, it was extremely important to me. I noticed even then that my mood and ability to function at my best was delicately dependent on how much good sleep I got. Now I’m older and sleep isn’t as easy or natural as it was then. Thank goodness for health monitors residing inside watches!! This app must have come with my phone because I don’t remember purchasing it. I had used another sleep app for many years and liked a lot, but it required me to remember to set it. The older I got, the worse my memory got. I discovered Auto Sleep accidentally and when I realized it had been recording my data, along with the other app, without my having to do anything. I stopped paying for the other one right then. Auto Sleep is 100% automatic in its sleep monitoring. All I have to do is wear my watch to bed and I’ve always done that anyway. I love that it backs up to and populates the OEM health app on my watch. If it begins to affect other aspects of my health, I’ll have historic data I can offer my doctor. This is the reason I bought a smart watch—for the help it offers older people. The smart watch and the smart developers have already helped me take positive control of my own habits that contribute negatively to my health or safety! As an aging someone who lives alone, I cannot be more grateful for the way this app helps me monitor and maintain my own health as much as possible!
Best Sleep tracking/analyzing app, with Apple Watch
11/18/2018
slowkoni
Definitely much better than SleepWatch. I’ve tried many apps and sleep analyzing smart devices like S+, jawbone up (like Fitbit), apps that use either the microphone or the motion sensor in the phone (placed on your mattress by your head), to track, analyze, and improve sleep quality and consistency. None of them come anywhere close to as good as this app combined with wearing your Apple Watch to bed and using the “lights out” button on the Watch app to tell it you are now turning out the light and attempting to begin sleeping. It can still work without the watch using the phone motion sensor, but I can’t speak to how well that works. Even better, if you have already been wearing your watch to bed regularly, as soon as you install the app you can review the past 7 days of sleep from data the watch already routinely collected while sleeping. It seems accuracy improves going forward though, possibly because this app causes the watch to collect data more frequently throughout the night. I recommend also you fine tune how still or restless (move a lot while asleep) a sleeper you are, such that if you remember getting up or waking up in the middle of the night, that these waking events are detected at the times you recall them occurring. Other waking events may be detected by the app which you do not remember, but that is ok and expected - part of the purpose of using this app regularly is to track and identify awakenings throughout the night which you do not remember.
Best Sleep tracking/analyzing app, with Apple Watch
11/18/2018
slowkoni

Definitely much better than SleepWatch. I’ve tried many apps and sleep analyzing smart devices like S+, jawbone up (like Fitbit), apps that use either the microphone or the motion sensor in the phone (placed on your mattress by your head), to track, analyze, and improve sleep quality and consistency. None of them come anywhere close to as good as this app combined with wearing your Apple Watch to bed and using the “lights out” button on the Watch app to tell it you are now turning out the light and attempting to begin sleeping. It can still work without the watch using the phone motion sensor, but I can’t speak to how well that works. Even better, if you have already been wearing your watch to bed regularly, as soon as you install the app you can review the past 7 days of sleep from data the watch already routinely collected while sleeping. It seems accuracy improves going forward though, possibly because this app causes the watch to collect data more frequently throughout the night. I recommend also you fine tune how still or restless (move a lot while asleep) a sleeper you are, such that if you remember getting up or waking up in the middle of the night, that these waking events are detected at the times you recall them occurring. Other waking events may be detected by the app which you do not remember, but that is ok and expected - part of the purpose of using this app regularly is to track and identify awakenings throughout the night which you do not remember.
Unique Outstanding Design App!
May 25
RLNfirst
Have you ever had one of those moments where you just couldn’t find the words for what you wanted to say? For myself this I guess is one of those times why because as an ole man I never thought to be honest with you that I would be talking about a sleep app. Now Days I find it hard to get around without using a Cane 🦯. I suddenly had to face many things being old one was my Health changed and the word Cancer came into my life. That’s where the importance of this Unique Design App came to not only appear, but Help to safe my life. It became suddenly important for me to be Healthy enough to get my Cancer Treatments. If I did not get enough Sleep or rest than I would not be able to get the Treatments and that meant Cancer won that day! Yes there was other factors that I had to accomplish Sleep was not the only thing of course, but believe it was important. This app thanks to the Developer who worked so Hard time after time coding this Software made it possible for me to Record my Sleep Data and give it to Doctors and Nurses to put it in the Hospital Computer Systems. This was not possible unless this Sleep App gave me the Data. So Mr Developer I Thank you for such a great Unique Software your idea has proven successful for me and for that I Tip my Hat 🎩 to you and say Thanks. It’s been a Hard Trip to say the least, but I made it. If anyone took the time to read this then take the time to Download it and give it a try. And for the Developers who put this Unique Outstanding Design App out for me to use all I can say is me and my Cane 🦯 says “ Thanks ! “
Unique Outstanding Design App!
May 25
RLNfirst

Have you ever had one of those moments where you just couldn’t find the words for what you wanted to say? For myself this I guess is one of those times why because as an ole man I never thought to be honest with you that I would be talking about a sleep app. Now Days I find it hard to get around without using a Cane 🦯. I suddenly had to face many things being old one was my Health changed and the word Cancer came into my life. That’s where the importance of this Unique Design App came to not only appear, but Help to safe my life. It became suddenly important for me to be Healthy enough to get my Cancer Treatments. If I did not get enough Sleep or rest than I would not be able to get the Treatments and that meant Cancer won that day! Yes there was other factors that I had to accomplish Sleep was not the only thing of course, but believe it was important. This app thanks to the Developer who worked so Hard time after time coding this Software made it possible for me to Record my Sleep Data and give it to Doctors and Nurses to put it in the Hospital Computer Systems. This was not possible unless this Sleep App gave me the Data. So Mr Developer I Thank you for such a great Unique Software your idea has proven successful for me and for that I Tip my Hat 🎩 to you and say Thanks. It’s been a Hard Trip to say the least, but I made it. If anyone took the time to read this then take the time to Download it and give it a try. And for the Developers who put this Unique Outstanding Design App out for me to use all I can say is me and my Cane 🦯 says “ Thanks ! “
Essential Sleep Tool
02/07/2024
DaveOnTheRoad
Like many people I’ve been struggling with sleep issues for well over a decade. I’ve been under the care of sleep disorders doctors during most of this time and have undergone several in-lab sleep studies and various therapies. While this app will not substitute for the care and therapy provided by health care professionals it is very useful for understanding and quantifying the nature of your sleep deficits. This makes it much easier for you to communicate what is happening to you under your normal, at-home sleep patterns. Having this data available to share with your sleep doctor is extremely valuable not only because it’s being captured over an extended period of time in your day to day environment, unlike a sleep lab, but because it takes you a step closer to speaking with your doctor in terms that are already familiar to those who work in the field of sleep medicine. Finally, the data provided by this app provides you with a feedback mechanism to help you make changes that may improve your overall sleep health. In my personal experience I can easily correlate my overall sense of wellbeing and restorative benefit,or lack of same, back to the data shown in this app. When I’m not feeling well even after spending a sufficient number of hours in bed, this app helps identify what quality-of-sleep parameter is lacking.
Essential Sleep Tool
02/07/2024
DaveOnTheRoad

Like many people I’ve been struggling with sleep issues for well over a decade. I’ve been under the care of sleep disorders doctors during most of this time and have undergone several in-lab sleep studies and various therapies. While this app will not substitute for the care and therapy provided by health care professionals it is very useful for understanding and quantifying the nature of your sleep deficits. This makes it much easier for you to communicate what is happening to you under your normal, at-home sleep patterns. Having this data available to share with your sleep doctor is extremely valuable not only because it’s being captured over an extended period of time in your day to day environment, unlike a sleep lab, but because it takes you a step closer to speaking with your doctor in terms that are already familiar to those who work in the field of sleep medicine. Finally, the data provided by this app provides you with a feedback mechanism to help you make changes that may improve your overall sleep health. In my personal experience I can easily correlate my overall sense of wellbeing and restorative benefit,or lack of same, back to the data shown in this app. When I’m not feeling well even after spending a sufficient number of hours in bed, this app helps identify what quality-of-sleep parameter is lacking.

Updates for iOS 27. Lots of other fixes, updates and maintenance. For full details, refer to our What's New page found in the AutoSleep Settings. Thank you to all our customers for their great support over the years, please take a moment to rate us on the App Store. It really helps!

Version 6.17 Sep 15

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: TANTSISSA HOLDINGS PTY LTD
Size: 39.8 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.0 or later.

iPhone
Requires iOS 15.0 or later.

iPod touch
Requires iOS 15.0 or later.

Apple Watch
Requires watchOS 9.0 or later.
Languages: English and 13 more

English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
Age Rating: 4+

4+

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