SmartWOD Timer is a simple yet powerful timer for all popular functional fitness workouts: AMRAP, EMOM, For Time, Tabata, and custom intervals.
Just select your workout type, set the time, and go!
TIMERS
• AMRAP, EMOM, For Time and Tabata
• Customizable MIX timer for your own workout flows
• Round counter and landscape mode with large, clear numbers
• Motivational sound and voice cues, plus mid-workout reminders
• Runs in the background and works great with Apple Watch
AFTER YOUR WORKOUT
• Guided cool-downs — stretches for exactly the muscles you just trained, video by video
• Workout log with calendar, notes and CSV export
• Save your workouts to Apple Health
IN THE GYM
• Cast your timer to any TV with Chromecast
• Save any setup as a preset and start with one tap
• Clean, distraction-free design
Whether you're training at the gym, at home, or preparing for events like HYROX or The Open – SmartWOD Timer keeps you on track.
Train smart. Train strong. With SmartWOD.
SUBSCRIPTION PRICING AND TERMS
SmartWOD offers auto-renewing subscriptions:
Premium
$2.99 per month
$17.99 per year
Premium+
$4.99 per month
$34.99 per year
Prices shown are for United States customers and may differ elsewhere. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it any time in your App Store account settings.
Privacy policy and terms:
https://smartwod.app/timer-terms
https://smartwod.app/privacy
I’ve been working out for 25 years and this is the best app there is for timing your workouts in a very organize and precise way. Love the voice feature because it brings a strict and competitive environment wherever you are , even if it is working out alone. Here in Puerto Rico we have a FitBoxing gym in Las Palmas, San Juan and the pros use it to train us!!! Love ,love ,love it! It doesn’t freeze and I can manage it without having to keep the app open in my display. I can pause it whenever I have to change music or have to take a call and unpause it again without loosing the data and keep on working out!! It’s intense! Highly recommended!
Developer Response
Wow, what a great feedback. Thank you so much! 😍
Update ruined everything
shanpicks
I used to be obsessed with this app. I purchased the premium version to use it with my Apple Watch Ultra for CrossFit workouts. I used to be able to set up the timer on the app, then control everything from my watch during the workout. I could double tap for rounds or reps. But the reason this app was amazing was because all the data would sync with my phone so I could see and analyze it after. It was incredibly useful to have that data for my training. I could see things like how many rounds I completed in an amrap. And how much time each of those rounds took me. And how much time I had left over. For a basic “for time” workout, I could also see my round splits. Ever since they updated the watch version to be able to set up the timer directly from the watch, all of that data went away. Nothing syncs with my phone unless it’s controlled by my phone to start with which I cant do in a CrossFit workout. Now it’s just a basic timer. I emailed with all of this and it took them weeks to get back to me, basically responding that they have no idea what I’m talking about. I hope they switch back to the old version. The new one is a waste of money.
Manual Workout logging issue
Gunner_n
Love the app when I use timed workouts like AMRAP or EMOM.But I also use this app for logging workouts that don’t use clock. Like a hypertrophy or strength workout. Would love for it to have an option to save such workouts manually. As a workaround I use the “FOR TIME” option to log my exercises. But the issue here is when you type everything out once selecting a workout, it doesn’t auto save it. If you hit the back button the workout is lost forever without you knowing it. You need to hit “save workout” or you lose it. This is different from active workouts where timer is on, where you can type something, go back and it will save your text. The inconsistency tripped me many times and I realized some of my workouts were not getting saved. The other issue is that the save workout button wouldn’t even show unless you minimized the keyboard. Hoping this gets fixed as it looks simple enough.
This does everything!
bladngal
I’ve tried several different tabata/wod timers, and even bought the pro version of one, and this is hands down the best I’ve used (and it’s free)! It literally does everything I wish a timer did (multiple AMRAPS with rest in between, tabata, EMOM of varying durations) and I see options for stuff I haven’t even tried yet. The interface is clear and easy to use, and the display during the workout is beautiful. The ads are unobtrusive, but I’m going to go see if there is an upgrade to buy because it’s so good someone deserves money for this thing.
Hey athletes, this is new in the latest update:
• NEW: share a workout as a link – send your setup to a training partner and it opens ready to start in their SmartWOD
• For Time: the interval signal now also sounds with the screen off or while you are in another app
• Casting to a TV: set a signal every x seconds, and long workouts turn page by page instead of crawling
Happy training with SmartWOD!
Version 1.47.0
The developer, SmartWOD GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SmartWOD GmbH
Size
61.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
