Home Workouts is a mobile app that provides scientifically designed workout plans for all muscle groups, including abs, arms, legs, back, and shoulders. The best part is, none of these workouts require any equipment, so you can achieve your fitness goals without stepping foot in a gym. With just a few minutes a day, you can effectively tone your muscles and achieve those coveted six-pack abs from the comfort of your own home.
Your Personal Fitness Coach
Our app is designed to cater to everyone, offering the expertise of a professional fitness coach right at your fingertips. All fitness programs have been carefully crafted by certified fitness trainers, ensuring you have the guidance and support you need to succeed on your fitness journey.
Bodybuilding Made Easy
Are you in search of a bodybuilding app but find them expensive and complicated? Look no further! Download our app today and experience the best muscle-building workouts. We provide a variety of exercises that will help you build strong, well-defined pecs while increasing your overall strength and power.
Home Workouts for Men
If you're a man looking for a muscle-building app, we have you covered. Our app offers a wide range of home exercise programs specifically designed for men. These exercises have proven to be effective in helping you achieve six-pack abs in a short amount of time. It's the ultimate exercise app for men. Give our home workout app a try.
This app is integrated with HealthKit, so you can find your calorie burn data in the Health App. You can turn on the "Apple Health" option to sync your calorie burn to Apple Health.
Features:
• Achieve a total body workout in just 10 to 15 minutes per day. Get amazing results with our 4-8 week training program guided by your personal trainer.
• Full body HIIT workout to lose weight and tone your abs, legs, butt, arms, chest, shoulders, and back at home.
• Workout exercises are categorized by muscle group and difficulty level (easy, medium, hard).
• HD videos demonstrate how to perform each exercise correctly. Developed by certified personal trainers.
• No gym equipment required. Train anytime, anywhere with the Home Workout app, suitable for both men and women.
Benefits of Using the Home Workouts App:
• Save time on traveling to and from the gym.
• Convenience of exercising whenever and wherever you want.
• No waiting for equipment at the gym.
• Build muscle at home.
Download Home Workouts now and start your journey to a fit and healthy lifestyle!
SUBSCRIPTION PRICING & TERMS
Home Workout is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
It's the best workout app for me so far! This app is very much effective and very good. I started it in this week and the results were shocking. I did the leg and abs workout and my leg which was before a lul leg became a little bit strong leg. My personal tip: always check with instructors, peers and/or instructions videos and make sure you know the techniques and keep focus on good movements and breath. There might be different approaches to the same exercise — just take note of the differences and what effect they have on your body. Back to the challenges they go thru diverse workouts with multiple different excercises for each muscle group along with a good amount of integrated stretching. Keep up the great work!. Really enjoyed it. Very easy to use and I feel a lot better and more fit already in one day. Good support service.
Best flexibility in custom mode
WubblaLubbbaDub
Who has time for a 30-second cooldown? This app lets you adjust cooldown time as low as 15 seconds—perfect amount of time to transition to the next exercise and best opportunity for efficient workout. Lots of different exercises to target three main muscles groups (upper/core/lower) and further customize as desired. Because it’s time-based rather than rep-based, you give every exercise your best effort for the time period and then move to the next. I have used this app for more than a thousand workouts. I havent been to the gym in 6 years and am in the best shape of my life.
Developer Response
Thanks so much for sharing this! It genuinely makes our day to hear that the custom cooldown settings are working so well for you — that kind of fine-tuning is exactly why we built it. Over a thousand workouts and your best shape in six years is incredible, and we're honored to be a small part of that journey. Keep crushing it.
Amazingly awesome
10ince
This app is the best app I’ve been looking for a app like this but I couldn’t find it until a friend of mine recommended it to me. This app tells you the truth they say straight out you aren’t gonna get a good body in a month but in 2 month. Which is awesome because other apps just say 1month just so they can get like a bunch of people. I love this app it’s amazing.
Pretty good, but needs improvement
languageandexpression
EDIT:This app progresses WAYYY too fast for a complete beginner. There also needs to be an option to turn on real-time, verbal instructions for each exercise so you don’t have to read each exercise before a workout to learn new exercises and to make sure you are learning, following, and continuing to implement proper form for each exercise as you progress.Overall, I like the app. But there are no mobility or flexibility routines built in. And no warm-ups. This creates problems down the road, and it would be nice not to have to use a different app or set of videos for this before and after the workouts on this app.There are also no assessments or graphs of your progress. Other paid apps have these useful tools.Some of the GIFs are wrong. The “glute bridge” shows the shoulders and arms in red as if they are being engaged. But the exercise is supposed to focus on the glutes. This is very misleading.
Developer Response
It's great to hear you find the app pretty good overall! Your feedback about the pace being quick for beginners is valuable, and we appreciate you highlighting the need for verbal instructions to enhance the workout experience. The absence of mobility and flexibility routines, as well as warm-up options, is an important point, and we understand how this could lead to seeking additional resources. We also acknowledge your thoughts on progress tracking and the GIFs accuracy, which are crucial for effective workouts. Thank you for sharing these insights; they help us understand how we can better serve users like you!
Thanks for using Home Workout, your no-equipment training partner to help you work out anywhere, fit fitness into a busy schedule, and keep moving without a gym.
- Bug fixes and stability improvements
Version 1.7.9
The developer, Takalogy Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
TAKALOGY LIMITED
Size
571.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
