No questionnaire and no monthly fees, you buy this app and you work out. The exercises are great and intense. I had been using a different app for over 3 years and when it suddenly updated it went to a pay-per-month version with cheesy animations that drained my phone’s battery. This is exactly what you need. A timer, the exercise, and a few different levels based on your experience. Thanks!

I found this seemingly random app on the App Store over a year ago, I have been using it regularly since then. As an avid Apple Fitness+ user I thought I’d never use it again. I was wrong, this app is way better for ab workouts. Best ab workout app I’ve ever used. Cheers

More than just a fitness app; it’s a comprehensive guide to achieving real results. With its effective workout plans, user-friendly interface, and commitment to user progress, it has earned its place as an essential tool in my fitness journey. I wholeheartedly recommend this app to anyone looking to transform their core and elevate their fitness game.

I started this app thinking it was going to cost a ton. Honestly it's worth it to charge a subscription and I would absolutely pay but they have a super low one time fee of $2, $5, or $10. I will be using this forever!