This is hands down the most positive tool I have used on my fitness journey. Every day I wake up excited to get my workout in. Meg has a way of empowering you to recognize your strength and continue to build it. Her encouragement gets me through every workout and I’ve grown because of this. I have noticed my physical strength increase because of Wilma, but more importantly my love for myself and understanding of how to take care of myself have also increased. I cannot say enough good about Meg Miles and Wilma. This is one of my favorite things about life right now! Due to medical reasons, I’m only able to have my babies via c-section, and this was my second. My recovery has been insanely easy for a birth like this, and I’m sure a lot of it is due to staying active and taking care of my body throughout my pregnancy. Wilma has been a huge part of that. The pregnancy guide also got me through a difficult time with my mental health right at the middle of my pregnancy. Meg’s encouragement and positivity are things I really hung on to. Now I’m using the postpartum guide, and I am just so grateful. Everything is put together so beautifully, thoughtfully, and is so effective. I have worked out with Wilma for the last few years, and I can never say enough good about Wilma or Meg! My life has legitimately been changed in how I think about exercise, nutrition, and my body. Thank you thank you thank you!!!

If you have tried so many times to lose weight or get in shape, but nothing has worked, give Wilma a chance. I have tried so many things, including Noom, and nothing has come close to helping like Wilma. Meg has shown me the absolute, tangible power of strength training. If you’re feeling stuck in a rut in motherhood or life - PLEASE give this app a try. Start small, just do five minutes of her workouts a day. I have built up to 20 minutes a day now. The impact on my happiness, motherhood, and life in general cannot be overstated. I had no idea strength training could do THIS MUCH. And I’m still not quite at a point where I do an entire workout every day. Give Meg a chance! Megs workouts make me excited, and if you care about aesthetics - HUGE bonus for the Wilma app and studio being beautiful. It makes a difference in looking forward to the workouts and adding to the beauty of my entire day. I cannot say enough good about the Wilma App. I have never felt so capable to actually lose the baby weight. The key is to start SMALL. Set low expectations and slowly grow them. It takes time to improve at these workouts but if I can do it, truly anyone can. Thank you, Meg, for doing all the programming so all I have to do is follow along and watch myself transform.

Updated November 2023:One of my best friends and I just had our babies a week apart from each other. We both did your pregnancy guide and LOVED it. We were just talking on the phone about our birth experiences, in tears talking about how much your guide helped us and how we felt so prepared going into birth this time around. We both had moments that were challenging during birth, but I just thought it was so cool that we agree your program helped us push through those moments to have truly amazing birth experiences. 🫶 We love you Meg! Thank you for sharing this gift.Previous review:I’ve tried several workout programs and followed many people to find something that works for me. It’s so discouraging to search and search and come up short. I found everything I’m looking for with Meg—incredible workouts, an organized app, a healthy mindset about body image and food, and the kind of real-ness we crave in the people we look up to. I love the new Wilma app and its layout. The workouts are fun and challenging. I’m excited to wake up every morning and workout with Meg. I’ve made so much progress since joining her previous app last September. So excited to see what will come! Love you Meg!

I cannot say enough good things about the Wilma app! Meg Miles just knows how to do it!! Not only do you get weekly workouts (with a pregnancy, home, or gym option (or both like I have!)) but you also get daily challenges that make it fun and push you each day. I highly underestimate them. Meg does the home workouts with you in a video (like what?!), models the gym moves in short clips, and pumps you up everyday with the sweetest note. I was struggling getting to the gym every day after having my baby and my husband finishing up law school but the flexibility of the app allows me to get a workout in when I can’t make it to the gym or am short on time. This app has made all the difference for me! Meg is also the most encouraging, sweet, and genuine person and it SHINES through on this app! You leave Wilma determined to be a better person and ready to make things happen. Not because you’re comparing yourself to Meg, but because she makes you feel able to accomplish anything you set your mind to. I don’t know how she does it but I’m so grateful she does! Now run and buy that subscription!! You won’t regret it.