Kick start your fitness journey with Mind Muscle Spirit. Together with us, you'll have the best combination of nutrition & exercises available on a single app.
With Mind Muscle Spirit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Mind Muscle Spirit has packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
From the moment I started training with Coach Judy, I knew she had created something special in her programming. I love how everything I need is in one place with the app — steps, workouts, macros, daily food diary, water intake — it keeps my whole wellness routine organized and easy to follow.And Coach Judy is truly one of a kind. She’s incredibly motivating, supportive, and genuinely engaged with her clients. She holds us accountable in all the best ways and takes the time to check in/customize every plan to each person’s individual needs.Strong, smart, beautiful, and absolutely dedicated — Judy is the kind of coach who inspires you to show up as your best self. The program has also connected me to other strong women across the world who have also been a great source of inspiration and motivation for me! We all admire and love our coach! 💗JJ
Coach Judy + this App = winning combo
Can’t outrun my fork
I’ve used meal tracking apps before, but this one is much more comprehensive. I completed 4 months of training with Coach Judy to help me get my nutrition dialed in and lose excess fat I gained from frequent work travel. This app made our virtual training so much easier because it’s truly a one stop shop. She uploaded my meal plans, weekly workout schedule, weekly check ins, and I was able to schedule 1:1 video calls with her on it as well. I’m happy to say that I’ve lost the extra pounds, gained muscle, and eating way more protein which has been a game changer! I highly recommend at the minimum using this app to help you meet your goals but will definitely meet them if you pair it with Judy’s personal coaching. She’s the best!
Great App, even better trainer!
Aubrey671
I love how the app is an “all-in-one!” You can log your food, (with my plan it was pre populated), upload progress, has exercises listed with 90% videos showing you how to do them, and you can also contact Judy who response in a timely manner. I love how it came with 1 weekly call, and was followed by a personalized video feedback, so you just dont feel like “another” client. Im thankful for Judy!! I would definitely recommend!
Get results! Workouts, meals, mindset!
Malikthegreat
The app has been created by a fitness professional and accomplished athlete, Coach Judy, not some tech algorithm! Mind Muscle Spirit provides the workouts, lays out exactly how much to eat and of what daily to meet your goals, provides mindset support & a community. Coach Judy is there if you have any questions or need a little pick me up motivation! This app is the real deal!
Bug fixes and performance improvements
Version 4.0
The developer, Judy Wright-Morris, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Judy Wright-Morris
Size
139.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
