Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training.
With two different ways to strength train and infinite ways to customize your workouts, you’ll never get stuck in the same gym workout routine again.
Transform Your Strength Training
Whether you aim to build muscle, increase strength, or improve overall fitness, our app provides the tools and support you need to excel in the gym.
Immerse yourself in self-paced, multi-week programs meticulously created by Peloton’s expert fitness coaches. Whether lifting weights, building endurance, or focusing on maximal strength, Peloton Strength+ offers a variety of strength training styles to challenge and elevate your fitness.
Personalized Workouts
- Workout Generator: Never get bored of your workout—with Peloton Strength+'s Workout Generator, you can generate thousands of workouts tailored to your needs, including muscle focus, workout length, available equipment, and experience level.
- Expert-Led Programs: Join multi-week, self-paced programs led by Peloton’s top fitness instructors for expert guidance, motivation and results.
- Progress Tracking: Log your weights and reps to visualize your journey and celebrate your accomplishments.
- In-Ear Coaching: Receive form guidance and technique tips from Peloton’s expert coaches directly through your headphones via in-ear audio.
- Instructional Videos: Access a library of video clips covering exercise demonstrations and equipment setup to ensure you’re always prepared.
New to working out? Don’t worry — Strength+ offers coach-led plans and in-ear guidance, so you’ll know exactly how to execute each move. Coaches will also walk you through equipment setup and track all your vital stats with flexible guidance that personalizes your workout schedule.
Advanced Fitness Tracker
Monitor every aspect of your strength training and overall fitness journey. Track your workouts, visualize performance in real-time and never miss a calorie burn while leveling up your athletic performance.
Smart workouts mean smarter results — Take the guesswork out of your workouts with customizable programs designed to deliver results.
Apple Watch ® Connectivity
Stay on top of your strength training with seamless Apple Watch integration. Track your workouts, monitor your progress, and get real-time metrics like heart rate and calories burned directly from your wrist. Follow along with workout cues, and easily log your weights and reps, ensuring you stay connected and motivated during every session.
Level Up with Strength+
Enjoy workouts from your favorite Peloton instructors, now with additional strength styles to challenge and elevate your fitness. Discover programs tailored to your goals and take your strength training to the next level with Peloton Strength+.
- Endurance
- Hypertrophy
- Maximal Strength
- Strength & Conditioning
Already have the Peloton App? Strength+ is a brand-new experience tailored just for strength training. While the Peloton App continues to offer instructor-led classes across all modalities, Peloton Strength+ is designed for self-paced, strength-focused workouts. Peloton Strength+ is here to help you show up to the gym ready to crush your next workout with everything you need just a tap away.
Ready to Try Strength+?
Explore a comprehensive range of exercise routines designed to push your limits and maximize performance. Enjoy detailed gym workouts and personalized workout plans focused on building muscle, increasing strength, and progressing toward your goals.
Unlock the fitness level you’ve been aiming for with Strength+.
Download Peloton Strength+ today.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Hey love the app! As someone who struggles to stay committed to a workout routine this has helped immensely. Overall love the app but two main points of improvement that would make it top tier: 1. Can we get a better AI voice coach? Feel like I’m used to better AI voices in today’s day and age. This sounds like bad 2012 Siri. This would not only sound better but keep you engaged a bit more, the way peloton classes of old did. 2. Can we get an integration with AirPods or Apple Watch to skip to the next workout without having to go on my phone and swipe? I hate touching my phone during a workout. If I could double tap my headphones and have it slip that be awesome. But overall well worth the $1 a month (or $10 a month)!
Expected more
Janellybelly
I was really excited to try this app, but it just really is lacking so far. At first, I was having major buffering issues because I had to AirPlay since there is no app available on Apple TV - lame. The workout would progress, but the actual demonstration of each exercise wouldn’t play. Once that got sorted out, I realized an explanation of how the app works would’ve been nice, especially with what it meant to press complete with each movement (essentially skipping through). My biggest gripe though is that I am post-op and was really looking forward to filtering certain exercises. However, there is no filter for “standing only” exercises. Each time I had a generated workout, it would automatically insert supine position exercises which I can’t do at the moment. When I would select to “swap” the exercise, it would suggest something totally random and not at all comparable. For example, I’d choose to swap a stretch exercise and it would provide me with an alphabetical directory of every exercise available, when all I want is to replace a stretch exercise. I’m excited for when this app gets new improvements, but so far I’m really not loving it. Also, some of the segments are awkward. Wayyyy too long and/or weird amounts of repetitions
Great app with some room for improvements
Jeremy from Michigan
First off, I love that I can create very specific workouts that utilize all the equipment I own in my home gym. It’s great for that. I’ve used the app every single day since March of this year. That said, there are a lot of basic exercises that are missing from the app, shoulder shrugs for example, it would be nice if there was an option to add a custom exercise or at least have the option to suggest specific exercises they need to add in future updates.Another thing that the app developers need to address is the connection issues with the Apple Watch. I’m on the latest version of iOS and watchOS yet I run into connection issues approximately twice a week. I have to power my phone and my watch on and off to correct the issue, which is very annoying, and adds about 5 minutes of time that I don’t have. The app does not track calories burned unless my watch is connected, so having it connected is essentially mandatory or the workout won’t count towards my daily calorie goals.
Great idea - more work needed
MyViewFromHere
Great new concept of being able to select available gym equipment and either build (manual or AI) workouts. Some key things still missing, maybe expected for a new app, but would be nice to stream to external screen and workouts log in the main Peloton APP/tablet (bike/tred/row machines) but not external integrations (like Strava)?Biggest problem is Peloton is a little all over the map. You have the “all access app” which has classes for strength and is consistent with tablet (bike/tred/row machines) but but has no connection toStrength +, then you have “gym” only available on the “all access app”and not tablet or Strength + which has mostly unique classes but sometime overlap, then you have Strength + that is just not really connected with anything else but at least will sync/count your work effort in the main platform. Confused? Yeah so is everyone else. Feels like a bunch of separate development teams all working on their own stuff and not coordinating or connecting to each other.
Bug fixes and performance improvements
Version 1.15.0
The developer, Peloton Interactive, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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The following data may be collected and linked to your identity:
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The following data may be collected but it is not linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More