Fast Chest and Arms Workouts

Name: Fast Chest and Arms Workouts
Rating: 4.8 (194 reviews)
Author: Olson Applications Limited

Quick upper body exercises

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

194 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Olson Applications Limited
Language

EN
+ 9 More
Size

21.6
MB

Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms and back that take just a few minutes. Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress. Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise! Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners. Targets the muscles of the chest, back and arms including biceps, triceps and pecs Quick and easy workouts for a strong and toned upper body - see what you can achieve in a few minutes a day. Install now! Fast Chest and Arms is free to use but we also offer an optional premium level accessed via a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription. Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_Privacy.html End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_EULA.html

Ratings & Reviews

4.8

out of 5

194 Ratings

Great app for morning dumbbell workout
12/18/2018

Sfsct
So first time trying a workout app. This was perfect. Doesn’t take long but in 20 workouts has really built some legit muscle. Rotation of exercises is fresh, inventive and challenging. Struggled my first two sessions with weight amounts. Recommend use one standard weight far all exercises. Once you can do 15-20 reps increase weight standard.
Great app for morning dumbbell workout
12/18/2018

Sfsct

So first time trying a workout app. This was perfect. Doesn’t take long but in 20 workouts has really built some legit muscle. Rotation of exercises is fresh, inventive and challenging. Struggled my first two sessions with weight amounts. Recommend use one standard weight far all exercises. Once you can do 15-20 reps increase weight standard.
More users
03/11/2019

Debbie 1030
It would be nice to have Multiple users, so if more than one person is working out together on one app, we can both track our progress. I am working out with my young children and it would be nice for us to save all of our data in comparison to each other while we all work out on the same app. It would also be nice to be able to go back to an exercise instead of only being able to go forward. If I’m working out with one child at a time and want to go back and repeat the same exercise with the other child that is not as easy to do.
More users
03/11/2019

Debbie 1030

It would be nice to have Multiple users, so if more than one person is working out together on one app, we can both track our progress. I am working out with my young children and it would be nice for us to save all of our data in comparison to each other while we all work out on the same app. It would also be nice to be able to go back to an exercise instead of only being able to go forward. If I’m working out with one child at a time and want to go back and repeat the same exercise with the other child that is not as easy to do.
It Works!
03/30/2019

NikkiTthatsme
If you take the time to do this work out you will see the results almost immediately! I definitely recommend this work out.
It Works!
03/30/2019

NikkiTthatsme

If you take the time to do this work out you will see the results almost immediately! I definitely recommend this work out.
Fast shoulders and arms
10/24/2020

2slow2run
I downloaded not too long ago and I really like - short but by doing it every day I can really see improvements. One thing - would it be possible to add a field in the results for the dumbbell weight used?Thanks!
Fast shoulders and arms
10/24/2020

2slow2run

I downloaded not too long ago and I really like - short but by doing it every day I can really see improvements. One thing - would it be possible to add a field in the results for the dumbbell weight used?Thanks!

This update from Apple will improve the functionality of this app. No new features are included. Minor bug fixes and improvements New information about our forthcoming app

Version 5.8.3 06/05/2018

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Accessibility

Information

Seller: Olson Applications Limited
Size: 21.6 MB
Category: Health & Fitness
Compatibility: Requires iOS 9.0 or later.

iPhone
Requires iOS 9.0 or later.

iPad
Requires iPadOS 9.0 or later.

iPod touch
Requires iOS 9.0 or later.

Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English and 9 more

English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Full upgrade $5.99

Premium Access $1.49

Premium Access $4.49

6 months access $4.99

All 70 sessions $4.99

1 month access $1.99

Session 3 $1.99

Settings $1.99

Sessions 3-10 $3.99

Results $1.99

Learn More