5.4, April 9th, 2026
Only available with Sleep Number smart beds
WHAT’S NEW
We’ve made a few improvements to the Sleep Number app:
What’s new for your sleep – when it matters
- A new way to stay up to date with personalized sleep insights, rewards, and other relevant updates - delivered as they change.
Improved Sleeper Name Management
- Updating sleeper names is now easier than ever – edit them directly from Bed Settings & Support with fewer steps
Under-the-Hood Enhancements
- We’ve resolved some bugs and fine-tuned performance to keep things running smoothly.
OVERVIEW
The Sleep Number app delivers a one-of-a-kind experience, seamlessly blending smart bed capabilities, personalized sleep and health insights, and rewards.
Only the Sleep Number smart bed uses the science of your personal sleep data to understand your needs for continuously better sleep quality. Our exclusive sense-and-do technology accurately measures your biosignals - your average heart rate, heart rate variability (HRV) and average breath rate - throughout the night, then automatically adjusts to your individual needs, designed to continuously improve your sleep over time. See a daily snapshot of factors that measure your sleep quality – duration, efficiency and timing. Developed by sleep science experts with insights into how each of us sleeps, it connects you with your best possible sleep, night after night and through every phase of life.
SLEEP
- Personalized sleep insights help improve your sleep and wellbeing to get the most from your smart bed every night and every day.
- Wake up to your SleepIQ score every morning and compare to your average to see if your sleep is improving.
- See your average heart rate, heart rate variability (HRV) and breath rate.
- Circadian rhythm helps you get the most from every day. Your smart bed learns your sleep schedule over 7 days and shows you your ideal bedtime, wake time and more.
HEALTH
- Research-grade sensors measure duration, efficiency, and timing for improved sleep health.
- See your personal sleep trends over time by day, week, month and year, plus personalized insights to help you achieve your best possible sleep.
- See a 30-day summary of your sleep health with actionable insights, and if you choose, share with your physicians to help provide a more holistic picture of your health.
SMART BED
- Take control of your sleep with smart bed control, including your Sleep Number setting, Responsive Air technology and FlexFit adjustable base to ensure you’re getting the best quality sleep.
- Senses your movement and adjusts your firmness for each of you for the highest quality sleep.
- Choose a SmartTemp program, scientifically shown to improve sleep quality, for effortless and individualized temperature to help you get more restful sleep. SmartTemp programs allow you to easily schedule different temperature settings throughout the night, as your needs change. Available on select models only.
PROFILE
- Personalized to you with access to rewards, partners, and sleep science research.
- Access your Sleep Number Rewards account to learn about sleep, refer friends, access exclusive benefits, earn free bedding and even shop Sleep Number products.
- Marketplace lets you sync with health and fitness apps and future partnerships to come.
- Participate in research studies to advance the science of sleep and health.
SUPPORT
- Connect with us, track orders and manage deliveries.
- Check your smart bed connectivity and more plus troubleshooting if needed.
- Learn more about your smart bed and smart sleep.
- Chat or talk with Sleep Number support.
We have had a sleep number bed for many years and absolutely loved it!! My mom had given us her King sleep number because she had moved to a senior apartment and wanted to use her twin sleep number (she very frugal but she is a big believer having had back surgeries due to being hit by a drunk driver years ago). She encouraged us to give the bed to our son who had bought a house. I decided to try a bed that was on sale from Costco (knowing we could return it if we needed to and didn’t have the time to look around or do any research when he was moving) The first night we slept in our Costco bed, my poor husband looked like he was sleeping in a hammock! He asked me how to make it firmer, and I said it’s not a sleep number, you can’t do that!!! Thankfully we went into the Sleep Number store and made the purchase and returned the mattress to Costco that was just a waste of money! They offered a no interest credit card, which was huge and so worth it. We are sleeping great, and I am thankfully finally not taking the sleeping pills I was taking. I absolutely love the app, I set my feet heating setting so I get into a warm bed. What more could I want! Also, I have watched videos and earned amazing rewards! Not to mention the special discounts (like 50% off) on certain items in the store. I felt like I was getting up all night to go to the bathroom and now know I get up once a night. I am a Sleep Number believer! The moral of the story, listen to your mother!!!
Great bed; app could use some improvement
Mattlaw2001
This is our second sleep number bed. We got our first in 2011 and upgraded in December 2024 to a new one—not because there was anything wrong with the old one, it probably has another 10 years in it, though the remotes were a little worse for wear—but the features in the new beds were appealing (heating and cooling and the app). The sleep score on the app isn’t terribly transparent and doesn’t always align with how well rested I feel in the morning. That my circadian rhythms and recommended sleep/wake times change weekly based on my prior week’s sleep schedule feels a bit unnatural. I have an unusual job that sometimes and unpredictable requires me to work late nights. That doesn’t mean my circadian rhythm changed or that I was any less tired at my preferred bed time, it just meant that going to sleep when I wanted. wasn’t an option for me. My suggestions to the developers would be to have circadian rhythms and sleep score adjust more based on my feedback about how I feel in the morning and divide the colors into 4 categories—blue for over 85, green for 70-85, yellow/orange for 55-70 and red for below 55. It would also be nice to have a feature that tells the bed to run my program even when I get into bed more than 2 hours after when the program starts (or at least let me store multiple programs for the same night and choose which one I want to run on any given night, without having to change the program multiple times in a week. I know regular bedtimes would be ideal, but between work and children, most people don’t have that level of control over their bed/wake times.
Good but user customization would make it better
Arielokinawa
Using the app is pretty easy but the ability to be flexible on things is limited. For instance, why only the set time frames for adjusting the base setting? What if I want it to adjust in 1.5 hours? Similarly with the foot warmer? Why is it 2 hours or off? Why not allow the user to adjust like they were setting a timer on their phone? Just put a dial that can be scrolled through. If the foot warmer can only be on for 2 hours max, then set that as the max value-but what if I want it on less than 2 hours? At that point I have to get my phone, open the app, navigate to the foot warmer section and turn it off. It could be so much easier. Is the app Siri compatible where I can ask Siri to make the change or adjustment and I can set that up on my own? Also, the app should be able to differentiate between a night’s sleep and a short rest or nap. Opening my app after a nap to see a score of 11 is annoying. I don’t care-I only want to see my overnight sleep scores. Let the user indicate that 1-2 hour period (or allow user specific settings) is a nap and is not to be calculated. Or let the user indicate that anything during a set time frame is or is not calculated. There is a lot of potential with this app, but even after reading reviews from a year ago that have commented some similar thoughts, nothing like it has been implemented so I hope developers can make some user specific customizations possible soon.
Awesome bed, horrible app
Sapper'94
I’ve had the bed for several years now. Bed is amazing. Best sleep my wife and I have ever gotten. The app needs some serious improvement. Every time I open the app, it takes about 30-45 seconds to be ready for use. Seems small, but that’s an eternity when using a mobile app and completely unacceptable in my opinion. I even upgraded from iPhone 12 to 15 with no improvement. I have also turned on “background app refresh” with no improvement. Also, the app should allow two favorite settings. One for sleeping and one for during the day. I sleep on a very low setting. The bed looks sad and deflated when I get out of it. It’s basically unusable for sitting or folding laundry during the day. Therefore, we have to manually pump the bed up to 100 upon waking. Would be nice to have a second favorite for one-touch setting. Also, the bed assumes I am sleeping any time I’m in it. I want to be able to tell the bed when I am going to sleep so the record of my sleep is accurate. Finally, the self adjusting nature doesn’t always work right. I know that the bed’s pressure goes up when weight is added to it. If it’s set for 35 when I’m not in it is like 100 when I get in (that’s physics, not a flaw). Often I have to “tell” it to deflate so it goes back to 35 after I get in. I believe it’s supposed to self-adjust when I get in so the setting remains 35 after I get in if it was already set for 35 before I got in. Love the bed, not a fan of the app!! Especially disappointed since I woke up to an updated app and those things were not part of the update. Am I the only one who has issues with these things?
We’ve made a few improvements to the Sleep Number app:
What’s new for your sleep – when it matters
- A new way to stay up to date with personalized sleep insights, rewards, and other relevant updates - delivered as they change.
Improved Sleeper Name Management
- Updating sleeper names is now easier than ever – edit them directly from Bed Settings & Support with fewer steps
Under-the-Hood Enhancements
- We’ve resolved some bugs and fine-tuned performance to keep things running smoothly.
Version 5.4.0
The developer, Sleep Number Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Sleep Number Corporation
Size
91.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
English
Age Rating
9+
9+
This app has an age rating of 9+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.