孕妇瑜伽（适合孕妇练习的瑜伽） 4+
孕妇瑜伽动作 - 孕期运动
Samantha Roobol
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
Find the best prenatal yoga poses for all stages of your pregnancy. Yoga can be very beneficial during pregnancy, as long as you take certain precautions.
Yoga can be awesome, because it’s a perfect combination of stretching and strengthening.
Yoga does two things while you’re pregnant: It’s a physical form of exercise that’s also going to bring some mindfulness and awareness into how your body is changing on a daily level.
Yoga helps you breathe and relax, which in turn can help you adjust to the physical demands of pregnancy, labor, birth, and motherhood. It calms both mind and body, providing the physical and emotional stress relief your body needs throughout pregnancy.
Our yoga sequences & workouts are gentle that focuses on relaxation and letting go. Soft stretching and light strengthening combined with calm breathing will help to relieve tension that accumulates during pregnancy as the body goes through a lot of change. It helps train the breath, body, and mind to relax.
新内容
版本 1.3
Updated workout notification sounds
评分及评论
App 隐私
开发者Samantha Roobol尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息，请参阅开发者隐私政策。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 提供者
- Samantha Roobol
- 大小
- 28.3 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPad
- 设备需装有 iPadOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2020 Samantha Roobol
- 价格
- 免费
- App 内购买项目
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- Morning Yoga Routine ¥8.00
- For Strength & Flexibility ¥8.00
- Full Bundle ¥38.00
- Yoga & Pilates ¥8.00
- Back Pain Relief ¥8.00
- Gentle Yoga Poses ¥8.00
- 10 Week Yoga Program ¥15.00
- Remove ads ¥8.00