臀部肌肉锻炼方法 4+
臀部肌肉- 臀部肌肉锻炼方法- 臀部肌肉怎么练
Samantha Roobol
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
We have the best glute training techniques and exercises you can do, including complete workout programs. Incorporate these techniques in your lower-body training regimen and you'll be blown away by the results. A full set of glutes is in your future.
We think that it’s safe to say that most ladies would love to have a perky, firm and round booty. Some of us are born with genetically larger bottoms, while others aren’t as lucky. Following this workout programs will get you some seriously stunning results. With it, you can lift, firm and build the booty of your dreams.
Your glutes are designed to be the largest, most powerful muscle group in your entire body. And when all of your booty muscles are strong and metabolically active, you’ll have more power for your workouts, increased support for your hips and spine, and improved strength for optimal body alignment. And beyond the health benefits, who doesn't love a nice ass?
新内容
版本 5.0.1
Reach your fitness goals in 2023 with new workouts, fresh exercises and challenging 30-day programs.
App 隐私
开发者“Samantha Roobol”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。
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信息
- 提供者
- Samantha Roobol
- 大小
- 40.3 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2022 Samantha Roobol
- 价格
- 免费
- App 内购买项目
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- 30 Day Weight Loss Challenge ¥15.00
- For Beginners ¥15.00
- Pilates Moves - Rounder Butt ¥15.00
- Smaller Waist & Round Hips ¥15.00
- Butt Lift Workout Plan ¥15.00
- Dumbbell Workout Plan ¥15.00
- Yoga Program ¥15.00
- 60-Day Butt Lift Challenge ¥15.00
- The Fat Destroyer ¥15.00
- Plank, Squats & Burpees ¥15.00