The at-home fitness app with new workouts every week.
Up to 15+ real-time, follow-along workouts plus personalised meal plans - designed to build strength, confidence, and consistency.
No repeats. No burnout. Just progress.
Transform your body, mindset, and nutrition - every week.
Courtney Black Fitness delivers fresh follow-along workouts weekly, alongside personalised meal plans to fuel real results.
Train in real time with HIIT, Strength, Pilates, Yoga & more. No static libraries, just consistent new drops and a supportive community that keeps you accountable.
Why Courtney Black Fitness stands out
:
• Fresh workouts released weekly
Follow-along sessions coached by Courtney and the CB App Trainers keep your training progressive, effective, and motivating.
• A variety of training
HIIT, Strength, Pilates, Yoga & more - designed with at home training in mind with minimal equipment.
• Personalised meal plans & nutrition
Tailored plans and a nutritious recipe library support your workouts, build healthy habits, and maximise results.
• Challenges & community
Structured challenges and a driven community help you stay consistent and accountable.
Inside the app
• Up to 15+ new workouts weekly
• Real-time follow-along sessions
• HIIT, Strength, Pilates, Yoga & more
• At-home focused training
• Personalised meal plans & recipes
• Fitness challenges
• Empowering community support
Perfect for real life - not perfection.
Courtney Black Fitness is for anyone who wants to:
• Train at home without repeating workouts
• Stay consistent with accountability
• Combine fitness and nutrition
• Build fitness, strength, confidence, and healthy habits
This is fitness that evolves with you - new workouts every week, personalised nutrition, and a community that keeps you moving forward.
Subscription Information
Subscription options: monthly, quarterly, bi-annual or annual. Free trial available for new users, converting to a paid subscription unless cancelled before the trial ends. Subscriptions automatically renew unless cancelled. Manage or cancel anytime via Apple ID Settings. Prices may vary by region. Full Terms & Privacy Policy: URL // Please see https://app.courtneyblack.co.uk/terms-of-use/80/ for terms and conditions.
I have downloaded Courtney’s app a few times and never really stuck with it (not due to the app, i just weren’t mentally in the right place) However i took the plunge and downloaded it again for the 28 day challenge in Jan! Best thing i ever did! Its amazing. Even though Courtney isn’t actually with you, it feels like she is lol. Some people have made remarks about her going too fast etc, yes she does, but during the whole workout she will ALWAYS give low impact and she ALWAYS says take your time or go at your own pace. She makes it very clear on all her workouts. There are a number of trainers on there too, so you can pick who you want for what day. From stretching classes to beginners workouts. There are always schedules put up for the week too so you can plan ahead for the week, which i love as love to have a plan set up so i no what im doing. There is also a how to section, so if your not sure on form there’s video’s to show you. The recipes on here are amazing too! Especially the gnocchi meals 🤤 Theres breakfast ideas to snack ideas. I was paying £20 a month to use the gym, and i didn’t come away feeling as good as i do, doing these workouts. And all from home! I am so excited to continue this journey using Courtneys app. Definitely recommend to anyone! Well worth the money and in my personal opinion, the best workout app I’ve ever used. Thank you to Courtney and her team for putting together such a brilliant app 💪🏻
My Lockdown Saviour!
rljones23
Lockdown 3 and the gyms are closed- it’s the end of my first week using the Courtney Black app and I’ll never look back! I’m a motivated person and have done regular exercise for a few years now, but I don’t have a flat stomach and I wouldn’t count myself as “proper fit”. This just makes everything sooooo easy to organise, you don’t have to think “what workout am I going to do today”. The app contains more workouts there than you’d ever need and so much variety. I’m currently doing the January challenge and it’s INTENSE! Courtney is so full of energy, a real nutter- it feels like she’s in the room with you urging you on. (She also gives low impact options which can be good too) I’ve seen there’s a “gym option” too, which I’m looking forward to using when the gyms open up again. The app uses your information and goals to set you a calorie limit for the day- helpful because I’ve always just guessed how many calories to aim for. There’s a meal planner option with hundreds of recipes- just had the banana pancakes for breakfast! The recipes are quick and easy, with clear instructions. They tell you the calories and macros AND THEY’RE TASTY! I’d got into a rut with cooking the same meals all the time, I’ve already tried 3 of the recipes and am genuinely excited to try more! Ive always wanted to get proper FIT and I genuinely feel like this time I can do it!
Amazing app
Spoffers.x
I absolutely love using this app, I have been following Courtney’s live workouts since the end of April and after downloading it I now follow all the real time workouts on the app as it give me the flexibility to fit them in around my daily routine! Also if there is a work out I absolutely love, then I know it’s there forever so I can keep going back to it! I love that the app works out your calories and macros once you have signed up and it also takes into consideration that you are following the workouts so it puts you in a calorie deficit without having to work it out for yourself! The meals are delicious and I love that new ones get added all the time, you can also add your own meals too! Courtney works super hard on this app trying to make it one of the best fitness apps of them all, she has also mentioned about adding a scan the barcode option too, so this really will be the go to app of everything you need to carry out your fitness journey! I can’t thank Courtney enough for her hard work and dedication, She has pushed me to be a better version of myself by training with us daily and giving me the motivation to enjoy my fitness journey without it feeling like a chore! I have had a gym membership for over 5 years and I have never seen results like I have by doing Courtney’s workouts! She’s an inspiration and deserves to go far in life! Thanks court x
If only the nutritional side matched the training
Marzzapan
I purchased the app to use for 1 month as I wanted to see if I liked it and if it was useful and if it was going to help me reach my goal.The training part is fantastic, lots of choice to choose from so it stops you getting fed up and allows you to plan a work out routine. If you love using weights at home or in the gym. The app has options for you to choose certain weights. I chose dumbbells. This was great as it then allows you to select from training full body or just upper to lower. Then you also have the options of hiit to what is also called “real time work outs”. A massive amount to chose from as I said. The only part of the app that really lets it down is the nutritional side. When you purchase the app it asks for all your measurements. This then works out your calorie goal and macros for the day. The only issue I’ve found is if you select a lot of the meals they have options for, it does not change the macros so you then are discouraged from choosing any meals. Also if you ask them to complete your meal selection. The calories go way above what your have been recommended to eat. This would probably become confusing to some people. This is where if they improved this also the selection part, to put your own food in similar to my fitness pal. This app would be amazing. Then I would give this 5 stars if this improved. At the moment am using two apps and not really using the nutritional side of it. Simply doesn’t work for me.
Bug fixes
Version 6.61.8
The developer, Courtney Black, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Courtney Black PT Ltd
Size
68.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.