Swimming Workout, Fitness App
Swimming workout and tracker
Free · Designed for iPad
Swimming Guide & Workout Tracker – Swim Smarter, Improve Faster
Swim smarter, not harder. Unlock your true potential in the water with the ultimate swimming guide and tracker designed for all levels.
This all-in-one app combines personalized swim workouts, swim tracking, stroke analysis, dryland training, and nutrition plans to help you progress faster and more effectively. Whether you are learning to swim, preparing for a triathlon, or aiming to improve speed and endurance, you’ll find structured plans that adapt to your needs.
Unlike standard swim trackers, this app acts as your personal swim coach, guiding every session with technical drills, smart analytics, and tailored nutrition. You’ll train more efficiently, recover better, and see measurable improvements every week.
Key Features:
* Personalized Swim Workouts – Workouts tailored to your level, speed, and endurance goals: triathlon, speed, stamina, or weight loss. Clear drill videos included.
* Swim Time Tracking & Analytics – Record time, distance, stroke count, pace, SWOLF, and heart rate. Intelligent analysis to optimize each session.
* Progress Log & Weekly Reports – Track all sessions, compare past performance, and visualize progress with charts.
* Dryland Workouts – Core, strength, and mobility exercises designed for swimmers to boost stroke efficiency and prevent injuries.
* Body Metrics Tracking – Log BMI, weight, body fat, and muscle mass alongside your swim progress.
* Meal Plans & Recipes for Swimmers – Balanced menus with protein, carbs, and healthy fats. Track daily calories to fuel training.
* Technique Videos & Stroke Analysis – Master freestyle, backstroke, breaststroke, and butterfly with clear, step-by-step videos.
Why Choose This App:
With integrated training, nutrition, and analytics, this app delivers more than tracking. It helps you swim faster, recover smarter, stay motivated, and achieve long-term results. Perfect for beginners, fitness swimmers, and competitive athletes alike.
Turn every swim into progress. Download today and start your smarter, stronger swimming journey.
Feature:
* personalized swim training
* swim workout for beginners
* advanced swimming workouts
* swim tracker with nutrition
* triathlon swim training
* swimming endurance training
* freestyle stroke improvement
* swimming drills app
* swim technique analysis
* swimming coach at home
* swim progress tracker
* meal plans for swimmers
* diet for swimmers
* sports nutrition app
* swimming strength training
* dryland training for swimmers
* swimming analytics app
* swim training log
* stroke analysis app
* swimming plan for weight loss
* swimming program for athletes
* swimming training with meal plan
* swim timer and stroke counter
* SWOLF tracking app
* swimming performance tracker
* fitness app for swimmers
* swim workout planner
Updates:
* Multi-language support
* New strength workouts
* Share your results
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
* Multi-language support
* New strength workouts
* Share your results
The developer, Ngoc Thanh Pham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ngoc Thanh Pham
- Size
- 63.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.4 or later.
- iPhone
Requires iOS 12.4 or later. - iPad
Requires iPadOS 12.4 or later. - iPod touch
Requires iOS 12.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © CareAi