Home Workout - Fitness Planner

Name: Home Workout - Fitness Planner
Rating: 4.7 (10299 reviews)
Author: Takalogy Limited

健康與健身

免費 · App內購買 · 專為 iPad 設計

1萬則評分
年齡

9+
歲
類別

健康與健身
開發者

Takalogy Limited
語言

RU
+ 其他 23 種
大小

312.4
MB

Home Workouts is a mobile app that provides scientifically designed workout plans for all muscle groups, including abs, arms, legs, back, and shoulders. The best part is, none of these workouts require any equipment, so you can achieve your fitness goals without stepping foot in a gym. With just a few minutes a day, you can effectively tone your muscles and achieve those coveted six-pack abs from the comfort of your own home. Your Personal Fitness Coach Our app is designed to cater to everyone, offering the expertise of a professional fitness coach right at your fingertips. All fitness programs have been carefully crafted by certified fitness trainers, ensuring you have the guidance and support you need to succeed on your fitness journey. Bodybuilding Made Easy Are you in search of a bodybuilding app but find them expensive and complicated? Look no further! Download our app today and experience the best muscle-building workouts. We provide a variety of exercises that will help you build strong, well-defined pecs while increasing your overall strength and power. Home Workouts for Men If you're a man looking for a muscle-building app, we have you covered. Our app offers a wide range of home exercise programs specifically designed for men. These exercises have proven to be effective in helping you achieve six-pack abs in a short amount of time. It's the ultimate exercise app for men. Give our home workout app a try. This app is integrated with HealthKit, so you can find your calorie burn data in the Health App. You can turn on the "Apple Health" option to sync your calorie burn to Apple Health. Features: • Achieve a total body workout in just 10 to 15 minutes per day. Get amazing results with our 4-8 week training program guided by your personal trainer. • Full body HIIT workout to lose weight and tone your abs, legs, butt, arms, chest, shoulders, and back at home. • Workout exercises are categorized by muscle group and difficulty level (easy, medium, hard). • HD videos demonstrate how to perform each exercise correctly. Developed by certified personal trainers. • No gym equipment required. Train anytime, anywhere with the Home Workout app, suitable for both men and women. Benefits of Using the Home Workouts App: • Save time on traveling to and from the gym. • Convenience of exercising whenever and wherever you want. • No waiting for equipment at the gym. • Build muscle at home. Download Home Workouts now and start your journey to a fit and healthy lifestyle! SUBSCRIPTION PRICING & TERMS Home Workout is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option. Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read our full Privacy Policy at https://takalogy.com/privacy-policy/ For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/

評分與評論

4.7

(滿分 5 顆星)

1萬則評分

Best workout app ever!
2018/09/26

Bobby Martino Jeff
It's the best workout app for me so far! This app is very much effective and very good. I started it in this week and the results were shocking. I did the leg and abs workout and my leg which was before a lul leg became a little bit strong leg. My personal tip: always check with instructors, peers and/or instructions videos and make sure you know the techniques and keep focus on good movements and breath. There might be different approaches to the same exercise — just take note of the differences and what effect they have on your body. Back to the challenges they go thru diverse workouts with multiple different excercises for each muscle group along with a good amount of integrated stretching. Keep up the great work!. Really enjoyed it. Very easy to use and I feel a lot better and more fit already in one day. Good support service.
Best workout app ever!
2018/09/26

Bobby Martino Jeff

It's the best workout app for me so far! This app is very much effective and very good. I started it in this week and the results were shocking. I did the leg and abs workout and my leg which was before a lul leg became a little bit strong leg. My personal tip: always check with instructors, peers and/or instructions videos and make sure you know the techniques and keep focus on good movements and breath. There might be different approaches to the same exercise — just take note of the differences and what effect they have on your body. Back to the challenges they go thru diverse workouts with multiple different excercises for each muscle group along with a good amount of integrated stretching. Keep up the great work!. Really enjoyed it. Very easy to use and I feel a lot better and more fit already in one day. Good support service.
Amazingly awesome
2020/05/08

10ince
This app is the best app I’ve been looking for a app like this but I couldn’t find it until a friend of mine recommended it to me. This app tells you the truth they say straight out you aren’t gonna get a good body in a month but in 2 month. Which is awesome because other apps just say 1month just so they can get like a bunch of people. I love this app it’s amazing.
Amazingly awesome
2020/05/08

10ince

This app is the best app I’ve been looking for a app like this but I couldn’t find it until a friend of mine recommended it to me. This app tells you the truth they say straight out you aren’t gonna get a good body in a month but in 2 month. Which is awesome because other apps just say 1month just so they can get like a bunch of people. I love this app it’s amazing.
Pretty good, but needs improvement
2021/01/02

languageandexpression
EDIT:This app progresses WAYYY too fast for a complete beginner. There also needs to be an option to turn on real-time, verbal instructions for each exercise so you don’t have to read each exercise before a workout to learn new exercises and to make sure you are learning, following, and continuing to implement proper form for each exercise as you progress.Overall, I like the app. But there are no mobility or flexibility routines built in. And no warm-ups. This creates problems down the road, and it would be nice not to have to use a different app or set of videos for this before and after the workouts on this app.There are also no assessments or graphs of your progress. Other paid apps have these useful tools.Some of the GIFs are wrong. The “glute bridge” shows the shoulders and arms in red as if they are being engaged. But the exercise is supposed to focus on the glutes. This is very misleading.
Pretty good, but needs improvement
2021/01/02

languageandexpression

EDIT:This app progresses WAYYY too fast for a complete beginner. There also needs to be an option to turn on real-time, verbal instructions for each exercise so you don’t have to read each exercise before a workout to learn new exercises and to make sure you are learning, following, and continuing to implement proper form for each exercise as you progress.Overall, I like the app. But there are no mobility or flexibility routines built in. And no warm-ups. This creates problems down the road, and it would be nice not to have to use a different app or set of videos for this before and after the workouts on this app.There are also no assessments or graphs of your progress. Other paid apps have these useful tools.Some of the GIFs are wrong. The “glute bridge” shows the shoulders and arms in red as if they are being engaged. But the exercise is supposed to focus on the glutes. This is very misleading.
Home Workout is great!
2022/06/13

callepter 01
I am a teen who is encouraged to get fit, because I have been pretty skinny all my life. I started using the free trial and felt that this program was right for me, so I got the Pro version. I have been doing it for about a month, and I can see visible results already. Great app. Thank you for making it. 😄
Home Workout is great!
2022/06/13

callepter 01

I am a teen who is encouraged to get fit, because I have been pretty skinny all my life. I started using the free trial and felt that this program was right for me, so I got the Pro version. I have been doing it for about a month, and I can see visible results already. Great app. Thank you for making it. 😄