Plank - 30 Days of Challenge

Fast Workouts, No Equipment

Free · In‑App Purchases · Designed for iPad

Thank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood. Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey! Features: * Simple and fast workouts anyone can do. * No Equipment required! You can do exercises at any time and any where! * Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like. * Countdown seconds sound * Calendar to track your workout log * Weight tracker to track your weight * You can set the workout reminder * Add option to change the rest duration between workout cycles We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email. We offer 3 different types of subscriptions: - Subscription length: 1 month - Free trial: 3 days - Price for the subscription after free trial: $1.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/ - Subscription length: 6 months - Price for the subscription: $9.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/ - Subscription length: 12 months - Price for the subscription: $17.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/

  • 4.6
    out of 5
    442 Ratings

Bug fixing and improvements.

The developer, Gabriel Lupu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Gabriel Lupu
    • Size
      • 78.1 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 13.1 or later.
      • iPhone
        Requires iOS 13.1 or later.
      • iPad
        Requires iPadOS 13.1 or later.
      • iPod touch
        Requires iOS 13.1 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      English and 34 more
      • English, Arabic, Bosnian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Plank 1 Month Subscription $1.99
      • Plank 6 Months Subscription $9.99
      • Plank 12 Months Subscription $17.99
      • Buy History Progress Feature $0.99
      • Create Unlimited Custom Routines $0.99
      • Full Access $3.99
      • Body Tracker Feature $0.99
      • Remove Ads $0.99
      • Weight Progress $0.99
    • Copyright
      • © Gabriel Lupu