Intermittent Fasting Tracker ⋆

Name: Intermittent Fasting Tracker ⋆
Rating: 4.9 (26922 reviews)
Author: Leap Health

Sức Khỏe & Thể Dục

Miễn phí · Mua in-app · Được thiết kế cho iPhone

27 N xếp hạng
Độ tuổi

4+
Tuổi
Danh mục

Sức Khỏe & Thể Dục
Nhà phát triển

Leap Health
Ngôn ngữ

EN
+ 17 ngôn ngữ
Kích cỡ

308,7
MB

Intermittent Fasting is the most popular fasting app trusted by 60 Million users worldwide! No diet and no yo-yo effect! You will lose weight effectively and sustainably. WITH FASTING TRACKER √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle. √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster. WHY CHOOSE FASTING? √ The most natural way to lose weight and keep fit. √ Lose weight without diet and exercise. √ Burn your body fat reserves. √ Boost your growth hormone. √ Make you feel more active. √ Improve your body and brain function. √ No need to count calories intake. √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health. FEATURES OF FASTING TRACKER √ Timer - Start your timer, and we will guide you throughout the plan with reminders. √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc. √ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan. √ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health. √ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs. √ Learn - Provide science-based tips and articles for common questions. MULTIPLE FASTING PLANS BASED ON SCIENCE √ Skip one meal a day: 14-10, 16-8, 15-9, 12-12 √ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1 √ Weekly plan: 6-1, 5-2, 10in2, autophagy √ 28 days plan √ For both beginner and experienced IS IT EFFECTIVE? It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver. CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. Subscription Terms and Details: - Get unlimited access to all features for USD $12.99/month, USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Disclaimer The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html

Xếp hạng & nhận xét

4,9

/5

27 N xếp hạng

Best fasting app available
05/04/2022

anime.mouse
I tried 5 different apps at the same time when I began IF, and this is the one I stuck with. This was one of the only apps I found that I could keep track of my body measurements, which is just as important to me as logging weight. It has widget options and an accompanying Apple Watch app, which I really appreciate. The combination of functionality with a nice looking interface (yay for dark mode!) sold me over all the other apps. To nitpick, a few things I would like to see added: - more Apple health integrations: right now it can only write my height and weight, I would love to see it send my water data to Apple as well - more watch options: the watch app immediately opens to add water, I can go back in the app and see the clock, but not which phase of fasting I’m in. When added to a watch face, only the consumed water shows, there’s no option to see your fasting clock - water logging options: the watch app, phone app, & widget automatically add the last used capacity when logging water, I would like to be able to manually enter an amount each time - weight logging: I would prefer to see the total amount of weight I’ve lost; not the difference since my last weigh in

Phản Hồi Từ Nhà Phát Triển
Hello, thanks very much for your approval. We are committed to providing thoughtful service to users like you. We will seriously consider your suggestions and try to make some improvements to the app. If you encounter any problems in the process, please contact us at any time via fastingiosfeedback@gmail.com. We will provide you with more targeted help.❤️
Best fasting app available
05/04/2022

anime.mouse

I tried 5 different apps at the same time when I began IF, and this is the one I stuck with. This was one of the only apps I found that I could keep track of my body measurements, which is just as important to me as logging weight. It has widget options and an accompanying Apple Watch app, which I really appreciate. The combination of functionality with a nice looking interface (yay for dark mode!) sold me over all the other apps. To nitpick, a few things I would like to see added: - more Apple health integrations: right now it can only write my height and weight, I would love to see it send my water data to Apple as well - more watch options: the watch app immediately opens to add water, I can go back in the app and see the clock, but not which phase of fasting I’m in. When added to a watch face, only the consumed water shows, there’s no option to see your fasting clock - water logging options: the watch app, phone app, & widget automatically add the last used capacity when logging water, I would like to be able to manually enter an amount each time - weight logging: I would prefer to see the total amount of weight I’ve lost; not the difference since my last weigh in
Phản Hồi Từ Nhà Phát Triển 08/04/2022
Hello, thanks very much for your approval. We are committed to providing thoughtful service to users like you. We will seriously consider your suggestions and try to make some improvements to the app. If you encounter any problems in the process, please contact us at any time via fastingiosfeedback@gmail.com. We will provide you with more targeted help.❤️
Great app even without premium
02/12/2021

Ramphibian
This app is wonderful. I just recently started using it, and I find it to be very helpful. It not only helps with fasting ( i believe 3 different options + one you can create), it also helps with tracking how much water your drinking/gives you reminders to drink water if you’d like, gives tips on fasting, can track your steps, and gives you a lot of information on fasting in simple little slides. I am very impressed with the free version of this app, and upgrading to premium doesn’t even cost that much. I believe it was around $3.33/month or something like that for premium. Currently I don’t intend to switch, but it is something I could see myself doing as I get more into fasting. I’m happy with how this app is set up as well, it’s easy to navigate, is well put together, and is very beginner friendly. I suggest this app for beginners and serious fasters alike :)

Phản Hồi Từ Nhà Phát Triển
Hello, we're moved by your serious feedback, especially when we heard that you like fasting because of our app. Your feedback has really inspired us to work harder and bring you a better user experience. Wish you a happy fasting journey.
Great app even without premium
02/12/2021

Ramphibian

This app is wonderful. I just recently started using it, and I find it to be very helpful. It not only helps with fasting ( i believe 3 different options + one you can create), it also helps with tracking how much water your drinking/gives you reminders to drink water if you’d like, gives tips on fasting, can track your steps, and gives you a lot of information on fasting in simple little slides. I am very impressed with the free version of this app, and upgrading to premium doesn’t even cost that much. I believe it was around $3.33/month or something like that for premium. Currently I don’t intend to switch, but it is something I could see myself doing as I get more into fasting. I’m happy with how this app is set up as well, it’s easy to navigate, is well put together, and is very beginner friendly. I suggest this app for beginners and serious fasters alike :)
Phản Hồi Từ Nhà Phát Triển 10/12/2021
Hello, we're moved by your serious feedback, especially when we heard that you like fasting because of our app. Your feedback has really inspired us to work harder and bring you a better user experience. Wish you a happy fasting journey.
I cancelled the same day, didn’t even wait 7 days and was charged
01/10/2024

Sunflower414
I didn’t even use it 24 before i cancelled and you took 30 dollars out. I did file a complaint, and I will get my money back. Those who are reading this, even if you cancel same day for the free trial they take their money. Do not get this app. REPLYING TO THEIR RESPONSE… I was very clear on what happened. Wasn’t even 24 hours and I cancelled… 3 DAYS LATER. 30$ WAS TAKEN OUT. I hope apple takes you off this platform!!!!!! I hope whoever reads this goes to a different app to use. Cause this one isn’t it. ALSO I did get my money back. Nice try.. REPLYING AGAIN to your response. I’m not sending you anything. It was free for 7 days, I canceled within 5 mins …and 3 DAYS later the money was taken out. It’s ridiculous, I feel apple should take you off their platform, and after reading other reviews (which I clearly should have) you did the same to them. I appreciate apple refunding my money and you should be ashamed of yourself. ONCE AGAIN IT WAS A 7 DAY FREE TRIAL AND THE MONEY WAS TAKEN OUT ON DAY 3 LATER AND I CANCELLED IT 5 MINS AFTER i DOWNLOADED. YOU ARE A SCAM DO NOT WRITE ME AGAIN WITH YOUR BULLST**. I don’t want your app if you gave it to me. Stop emailing me with your lies justifying your scam app.

Phản Hồi Từ Nhà Phát Triển
Hi, we do offer a 7-day free trial, and the $30 is a no-trial discount for a recent promotion, which is why you were charged immediately upon subscribing.If you'd like the 7-day trial, you can opt for the subscription showing a "Trial" button and cancel it 24 hours before the trial ends without any charges.If you need any assistance, please feel free to reach out to us at fastingiosfeedback@gmail.com. We’re here to help and will do our best to assist you.
I cancelled the same day, didn’t even wait 7 days and was charged
01/10/2024

Sunflower414

I didn’t even use it 24 before i cancelled and you took 30 dollars out. I did file a complaint, and I will get my money back. Those who are reading this, even if you cancel same day for the free trial they take their money. Do not get this app. REPLYING TO THEIR RESPONSE… I was very clear on what happened. Wasn’t even 24 hours and I cancelled… 3 DAYS LATER. 30$ WAS TAKEN OUT. I hope apple takes you off this platform!!!!!! I hope whoever reads this goes to a different app to use. Cause this one isn’t it. ALSO I did get my money back. Nice try.. REPLYING AGAIN to your response. I’m not sending you anything. It was free for 7 days, I canceled within 5 mins …and 3 DAYS later the money was taken out. It’s ridiculous, I feel apple should take you off their platform, and after reading other reviews (which I clearly should have) you did the same to them. I appreciate apple refunding my money and you should be ashamed of yourself. ONCE AGAIN IT WAS A 7 DAY FREE TRIAL AND THE MONEY WAS TAKEN OUT ON DAY 3 LATER AND I CANCELLED IT 5 MINS AFTER i DOWNLOADED. YOU ARE A SCAM DO NOT WRITE ME AGAIN WITH YOUR BULLST**. I don’t want your app if you gave it to me. Stop emailing me with your lies justifying your scam app.
Phản Hồi Từ Nhà Phát Triển 30/09/2024
Hi, we do offer a 7-day free trial, and the $30 is a no-trial discount for a recent promotion, which is why you were charged immediately upon subscribing.If you'd like the 7-day trial, you can opt for the subscription showing a "Trial" button and cancel it 24 hours before the trial ends without any charges.If you need any assistance, please feel free to reach out to us at fastingiosfeedback@gmail.com. We’re here to help and will do our best to assist you.
DO IT!!
07/05/2024

shaggyshai
I don’t know what it is about this app that keeps me motivated to lose weight, but somehow I’ve maintained this new lifestyle longer than any other time I’ve attempted intermittent fasting. Seeing what my body is doing at each stage of the fasting is super cool and keep you educated on why you’re doing this. I’ve been using this app for about a month, and I’m down 10 pounds since I’ve started. The way these programers designed this app needs to be studied, because no app I’ve ever tried has kept me this motivated. The articles about intermittent fasting touches on just about every question or concern that you may have during this process and even gives you peace of mind on certain things (ex, water weight, insomnia, etc). This app was perfectly made; no complaints whatsoever. If you’re thinking about taking your weight loss journey seriously, this is the app for you.

Phản Hồi Từ Nhà Phát Triển
Hello, thanks for your sharing. Your recognition will inspire us to do better.We provide many plans (14-10, 16-8, etc.) and features (water reminder, body status, food diary, etc.) to help you fast safely and effectively.If you have any questions or suggestions during use, please contact us via fastingiosfeedback@gmail.com. We will be at your service.
DO IT!!
07/05/2024

shaggyshai

I don’t know what it is about this app that keeps me motivated to lose weight, but somehow I’ve maintained this new lifestyle longer than any other time I’ve attempted intermittent fasting. Seeing what my body is doing at each stage of the fasting is super cool and keep you educated on why you’re doing this. I’ve been using this app for about a month, and I’m down 10 pounds since I’ve started. The way these programers designed this app needs to be studied, because no app I’ve ever tried has kept me this motivated. The articles about intermittent fasting touches on just about every question or concern that you may have during this process and even gives you peace of mind on certain things (ex, water weight, insomnia, etc). This app was perfectly made; no complaints whatsoever. If you’re thinking about taking your weight loss journey seriously, this is the app for you.
Phản Hồi Từ Nhà Phát Triển 09/05/2024
Hello, thanks for your sharing. Your recognition will inspire us to do better.We provide many plans (14-10, 16-8, etc.) and features (water reminder, body status, food diary, etc.) to help you fast safely and effectively.If you have any questions or suggestions during use, please contact us via fastingiosfeedback@gmail.com. We will be at your service.

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