Трекер Интервальное Голодание

Name: Трекер Интервальное Голодание
Rating: 4.9 (26910 reviews)
Author: Leap Health

Трекер Голодания, Похудение

Бесплатно · Встроенные покупки · Предназначено для iPhone

Оценок: 27 тыс.
Возрасты

4+
лет (г.)
Категория

Здоровье и фитнес
Разработчик

Leap Health
Язык

RU
и еще 17
Размер

308,7
МБ

Трекер голодания поможет начать вести здоровый образ жизни. Вы сможете эффективно сбросить вес и станете более активны! Никаких диет, без эффекта йо-йо. ЭТО ЭФФЕКТИВНО? Доказано, что интервальное голодание позволяет быстро сбросить вес. Во время голодания с потерей гликогена тело переходит в режим кетоза, при котором происходит сжигание жира. Это крайне эффективный способ сжечь жир. ЭТО БЕЗОПАСНО? Да. Это самый естественный и безопасный способ сбросить вес. Исследования показывают, что при постоянных приемах пищи организм не может перестать ее переваривать. Голодание, то есть временный отказ от пищи, позволяет уменьшить нагрузку на печень. КАК ИСПОЛЬЗОВАТЬ ТРЕКЕР ГОЛОДАНИЯ? Разные планы голодания в трекере подойдут мужчинам и женщинам, новичкам и опытным. Он поможет следовать плану. Не нужно никак изменять вашу диету, вы можете на ней остаться. ПОЧЕМУ ИНТЕРВАЛЬНОЕ ГОЛОДАНИЕ ПОЛЕЗНО? √ Ваше тело сжигает запасы жира √ Увеличивает выработку гормона роста √ Делает вас активнее √ Улучшает работу мозга и тела √ Самый естественный способ сбросить вес и оставаться в форме √ Возможность похудеть без диет и упражнений ВОЗМОЖНОСТИ ТРЕКЕРА √ Разные программы интервального голодания √ Для новичков и продвинутых √ Начало и окончание одним нажатием √ Настройка программ голодания √ Выбор периодов голодания/приемов пищи √ Уведомления по голоданию √ «Умный» трекер для голодания √ Таймер голодания √ Отслеживание веса √ Проверка статуса голодания √ Научные советы и статьи о голодании √ Не надо следить за потреблением калорий √ Похудеть так просто √ Включите переключатель «Apple здоровье» на странице «Я», чтобы синхронизировать информацию о вашем росте, весе в Apple здоровье Условия и детали подписки: - Неограниченный доступ ко всем функциям, 999 р. в месяц, 3 150 р. в год - Оплата будет взиматься с iTunes Account при подтверждении покупки. - Подписка автоматически продлевается, если не отменить автопролонгацию не позднее чем за 24 часа до окончания текущего периода. - Оплата за продление подписки будет сниматься с вашего аккаунта в течение 24 часов до окончания текущего периода. - Управлять подписками и автопролонгацией можно через Установки Аккаунта после покупки. - Неиспользованное время тестового периода будет потеряно при покупке подписки. Политика конфиденциальности: https://fasting.abishkking.com/privacypolicy.html Условия использования: https://fasting.abishkking.com/terms.html

Оценки и отзывы

4,9

из 5

Оценок: 27 тыс.

Best fasting app available
05.04.2022

anime.mouse
I tried 5 different apps at the same time when I began IF, and this is the one I stuck with. This was one of the only apps I found that I could keep track of my body measurements, which is just as important to me as logging weight. It has widget options and an accompanying Apple Watch app, which I really appreciate. The combination of functionality with a nice looking interface (yay for dark mode!) sold me over all the other apps. To nitpick, a few things I would like to see added: - more Apple health integrations: right now it can only write my height and weight, I would love to see it send my water data to Apple as well - more watch options: the watch app immediately opens to add water, I can go back in the app and see the clock, but not which phase of fasting I’m in. When added to a watch face, only the consumed water shows, there’s no option to see your fasting clock - water logging options: the watch app, phone app, & widget automatically add the last used capacity when logging water, I would like to be able to manually enter an amount each time - weight logging: I would prefer to see the total amount of weight I’ve lost; not the difference since my last weigh in

Ответ разработчика
Hello, thanks very much for your approval. We are committed to providing thoughtful service to users like you. We will seriously consider your suggestions and try to make some improvements to the app. If you encounter any problems in the process, please contact us at any time via fastingiosfeedback@gmail.com. We will provide you with more targeted help.❤️
Best fasting app available
05.04.2022

anime.mouse

I tried 5 different apps at the same time when I began IF, and this is the one I stuck with. This was one of the only apps I found that I could keep track of my body measurements, which is just as important to me as logging weight. It has widget options and an accompanying Apple Watch app, which I really appreciate. The combination of functionality with a nice looking interface (yay for dark mode!) sold me over all the other apps. To nitpick, a few things I would like to see added: - more Apple health integrations: right now it can only write my height and weight, I would love to see it send my water data to Apple as well - more watch options: the watch app immediately opens to add water, I can go back in the app and see the clock, but not which phase of fasting I’m in. When added to a watch face, only the consumed water shows, there’s no option to see your fasting clock - water logging options: the watch app, phone app, & widget automatically add the last used capacity when logging water, I would like to be able to manually enter an amount each time - weight logging: I would prefer to see the total amount of weight I’ve lost; not the difference since my last weigh in
Ответ разработчика 08.04.2022
Hello, thanks very much for your approval. We are committed to providing thoughtful service to users like you. We will seriously consider your suggestions and try to make some improvements to the app. If you encounter any problems in the process, please contact us at any time via fastingiosfeedback@gmail.com. We will provide you with more targeted help.❤️
Great app even without premium
02.12.2021

Ramphibian
This app is wonderful. I just recently started using it, and I find it to be very helpful. It not only helps with fasting ( i believe 3 different options + one you can create), it also helps with tracking how much water your drinking/gives you reminders to drink water if you’d like, gives tips on fasting, can track your steps, and gives you a lot of information on fasting in simple little slides. I am very impressed with the free version of this app, and upgrading to premium doesn’t even cost that much. I believe it was around $3.33/month or something like that for premium. Currently I don’t intend to switch, but it is something I could see myself doing as I get more into fasting. I’m happy with how this app is set up as well, it’s easy to navigate, is well put together, and is very beginner friendly. I suggest this app for beginners and serious fasters alike :)

Ответ разработчика
Hello, we're moved by your serious feedback, especially when we heard that you like fasting because of our app. Your feedback has really inspired us to work harder and bring you a better user experience. Wish you a happy fasting journey.
Great app even without premium
02.12.2021

Ramphibian

This app is wonderful. I just recently started using it, and I find it to be very helpful. It not only helps with fasting ( i believe 3 different options + one you can create), it also helps with tracking how much water your drinking/gives you reminders to drink water if you’d like, gives tips on fasting, can track your steps, and gives you a lot of information on fasting in simple little slides. I am very impressed with the free version of this app, and upgrading to premium doesn’t even cost that much. I believe it was around $3.33/month or something like that for premium. Currently I don’t intend to switch, but it is something I could see myself doing as I get more into fasting. I’m happy with how this app is set up as well, it’s easy to navigate, is well put together, and is very beginner friendly. I suggest this app for beginners and serious fasters alike :)
Ответ разработчика 10.12.2021
Hello, we're moved by your serious feedback, especially when we heard that you like fasting because of our app. Your feedback has really inspired us to work harder and bring you a better user experience. Wish you a happy fasting journey.
I cancelled the same day, didn’t even wait 7 days and was charged
01.10.2024

Sunflower414
I didn’t even use it 24 before i cancelled and you took 30 dollars out. I did file a complaint, and I will get my money back. Those who are reading this, even if you cancel same day for the free trial they take their money. Do not get this app. REPLYING TO THEIR RESPONSE… I was very clear on what happened. Wasn’t even 24 hours and I cancelled… 3 DAYS LATER. 30$ WAS TAKEN OUT. I hope apple takes you off this platform!!!!!! I hope whoever reads this goes to a different app to use. Cause this one isn’t it. ALSO I did get my money back. Nice try.. REPLYING AGAIN to your response. I’m not sending you anything. It was free for 7 days, I canceled within 5 mins …and 3 DAYS later the money was taken out. It’s ridiculous, I feel apple should take you off their platform, and after reading other reviews (which I clearly should have) you did the same to them. I appreciate apple refunding my money and you should be ashamed of yourself. ONCE AGAIN IT WAS A 7 DAY FREE TRIAL AND THE MONEY WAS TAKEN OUT ON DAY 3 LATER AND I CANCELLED IT 5 MINS AFTER i DOWNLOADED. YOU ARE A SCAM DO NOT WRITE ME AGAIN WITH YOUR BULLST**. I don’t want your app if you gave it to me. Stop emailing me with your lies justifying your scam app.

Ответ разработчика
Hi, we do offer a 7-day free trial, and the $30 is a no-trial discount for a recent promotion, which is why you were charged immediately upon subscribing.If you'd like the 7-day trial, you can opt for the subscription showing a "Trial" button and cancel it 24 hours before the trial ends without any charges.If you need any assistance, please feel free to reach out to us at fastingiosfeedback@gmail.com. We’re here to help and will do our best to assist you.
I cancelled the same day, didn’t even wait 7 days and was charged
01.10.2024

Sunflower414

I didn’t even use it 24 before i cancelled and you took 30 dollars out. I did file a complaint, and I will get my money back. Those who are reading this, even if you cancel same day for the free trial they take their money. Do not get this app. REPLYING TO THEIR RESPONSE… I was very clear on what happened. Wasn’t even 24 hours and I cancelled… 3 DAYS LATER. 30$ WAS TAKEN OUT. I hope apple takes you off this platform!!!!!! I hope whoever reads this goes to a different app to use. Cause this one isn’t it. ALSO I did get my money back. Nice try.. REPLYING AGAIN to your response. I’m not sending you anything. It was free for 7 days, I canceled within 5 mins …and 3 DAYS later the money was taken out. It’s ridiculous, I feel apple should take you off their platform, and after reading other reviews (which I clearly should have) you did the same to them. I appreciate apple refunding my money and you should be ashamed of yourself. ONCE AGAIN IT WAS A 7 DAY FREE TRIAL AND THE MONEY WAS TAKEN OUT ON DAY 3 LATER AND I CANCELLED IT 5 MINS AFTER i DOWNLOADED. YOU ARE A SCAM DO NOT WRITE ME AGAIN WITH YOUR BULLST**. I don’t want your app if you gave it to me. Stop emailing me with your lies justifying your scam app.
Ответ разработчика 30.09.2024
Hi, we do offer a 7-day free trial, and the $30 is a no-trial discount for a recent promotion, which is why you were charged immediately upon subscribing.If you'd like the 7-day trial, you can opt for the subscription showing a "Trial" button and cancel it 24 hours before the trial ends without any charges.If you need any assistance, please feel free to reach out to us at fastingiosfeedback@gmail.com. We’re here to help and will do our best to assist you.
DO IT!!
07.05.2024

shaggyshai
I don’t know what it is about this app that keeps me motivated to lose weight, but somehow I’ve maintained this new lifestyle longer than any other time I’ve attempted intermittent fasting. Seeing what my body is doing at each stage of the fasting is super cool and keep you educated on why you’re doing this. I’ve been using this app for about a month, and I’m down 10 pounds since I’ve started. The way these programers designed this app needs to be studied, because no app I’ve ever tried has kept me this motivated. The articles about intermittent fasting touches on just about every question or concern that you may have during this process and even gives you peace of mind on certain things (ex, water weight, insomnia, etc). This app was perfectly made; no complaints whatsoever. If you’re thinking about taking your weight loss journey seriously, this is the app for you.

Ответ разработчика
Hello, thanks for your sharing. Your recognition will inspire us to do better.We provide many plans (14-10, 16-8, etc.) and features (water reminder, body status, food diary, etc.) to help you fast safely and effectively.If you have any questions or suggestions during use, please contact us via fastingiosfeedback@gmail.com. We will be at your service.
DO IT!!
07.05.2024

shaggyshai

I don’t know what it is about this app that keeps me motivated to lose weight, but somehow I’ve maintained this new lifestyle longer than any other time I’ve attempted intermittent fasting. Seeing what my body is doing at each stage of the fasting is super cool and keep you educated on why you’re doing this. I’ve been using this app for about a month, and I’m down 10 pounds since I’ve started. The way these programers designed this app needs to be studied, because no app I’ve ever tried has kept me this motivated. The articles about intermittent fasting touches on just about every question or concern that you may have during this process and even gives you peace of mind on certain things (ex, water weight, insomnia, etc). This app was perfectly made; no complaints whatsoever. If you’re thinking about taking your weight loss journey seriously, this is the app for you.
Ответ разработчика 09.05.2024
Hello, thanks for your sharing. Your recognition will inspire us to do better.We provide many plans (14-10, 16-8, etc.) and features (water reminder, body status, food diary, etc.) to help you fast safely and effectively.If you have any questions or suggestions during use, please contact us via fastingiosfeedback@gmail.com. We will be at your service.

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