Спорт и питание для подростко‪в‬ 4+

So when I was 10 years old I was very short, and for that I got bullied, people made fun of me. I was around 5 ft tall around that time. And now I’m 14, 5ft 8 inches. I showed people that if you’re fully committed to something you can achieve it, by the help of this app, and eating right, making the right choices and habits, etc. It can definitely work wonders for you if you’re under 18. Even if you’re over 18 it can still work for you. By correcting your posture, habits. I definitely recommend you to try this app! Thank you for your patience!

I like this application overall because there are many workouts that I couldn’t find than this. Thank you for creating such a plan that will get my height to increase. I’m also satisfied with the sleep tracker because I use a sleep tracker watch and log my sleep every day. The interface is easy and intuitive. Now, I only have 3 questions about this app.
1. I don’t understand how you can enter your age, height, and weight. But the results still are not accurate for me. For example: it said I burned 76.3 kcal and my actual calorie count is only like 25-30. Is there any reason why I am getting this? Is that how much I burn in Kcal? I really need to know.
2. I don’t understand the nutritional experience of the app. I’m guessing, is it for logging foods? Is it to mark your final meal plan? I’m not sure what the DONE button is for. Sure, you can view your meal history throughout other days, but I’m not sure if that’s what you eat, or just have to eat because you cannot delete your history for some reason. In short: What is the main purpose of the DONE button in Nutrition?
3. You can only log sleep from tonight or last night for some reason. My request is: Can you add a feature to log your sleep in maybe a week in advance?
Thanks for reading my review. I hope to see more in the future.

This app does wonders. It tracks your sleep, tells you what food you should eat, gives you workouts and stretches based on if you’re above or below 18, lets you create your own workout, and has a calendar to track your workout days. This is a great app for all ages and there are no fees witch is like one of the best parts. You can hardly find any free fitness app and BAM I found one that gives numerous things besides workouts and it’s for all ages. I totally recommend this app and I think you’ll really like it.