The Bose Sleep app is a companion app designed to be used only with Bose Sleepbuds™ II and Bose noise-masking sleepbuds™. The app is required to use these products.

Full control of Sleepbuds™ is at your fingertips. Explore the Sound Library and download your favorite noise-masking sounds and relaxation content to build your nighttime routine. Customize your experience by adjusting volume, setting a personal alarm, accessing features like Phone-free Mode, managing product updates, and more.

NOTE: This app is not compatible with other Bose products.

California Privacy Notice of Collection :

What’s New

Version 3.0.8

Bug fixes and performance improvements.

Ratings and Reviews

4.3 out of 5
2.4K Ratings

2.4K Ratings

cmhanny ,

Great product, one suggestion

I was given these as a gift because I have always struggled with both getting to sleep and staying asleep. I’m a very light sleeper so any noise will wake me up. My review is very specific to me but I hope it’s something can can be added. I currently listen to tv (just the sound, screen turned off) to fall asleep because it is the most distracting thing I’ve found to get my brain to settle. White noise has never been effective. These are great for helping me get a better deeper sleep because I’m not woken up by little noises however, I tried using the noises in the app, including adding some from the selection available to be downloaded and non of them were helpful for getting me to fall asleep. I now listen to tv, same as before, with one of the earbuds slightly offset in my ear. I’ve managed to push it in either just as I’m falling asleep or sometimes my pillow secures it. I did almost lose one once. I would like to see a feature where streaming could be done through the app as a kind of sleep timer similar to the white noise. I understand that traditional steaming is not available because of the size so I wonder if something could be done via the app.

NYC Grad Student ,

Amazing Product!

I am a terribly light sleeper with an acute case of misophonia and I have a truly difficult time falling asleep, especially when I can hear the pounding of neighbors’ footsteps overhead and begin to fixate on/panic as a result of my inability to fall asleep. This product masks all of these noises and I actually slept a full nine hours the past two nights while wearing the sleepbuds on the cascade sound. Is this a perfect product? Well, I echo some consumer concerns such as the inability to stream anything other than the app, but these sleep buds are a true miracle for me and I couldn’t be more grateful to have the ability to finally fall asleep even when neighbors are up late pounding about. It’s important to read the directions thoroughly (especially the one that says your ears might be different sizes and require different size earbud covers—mine totally did)! I haven’t had the problem placing the buds back into the case like others (the white light shows when they are properly placed back into the case for charging, fyi). Please never stop making this product! Some of us need these sleepbuds for medical reasons and you are giving us our lives back—thank you!

gkwkibby ,

Great - except...

I got these at their initial launch so have had them over two years I think. LOVED THEM! My husband snores and regular foam earplugs sort of worked- unless I woke up and he was snoring and then I’d stay awake sometimes for several hours. The earbuds mask the snoring enough that I can get back to sleep. So I was/am addicted to these! Then after about 18 months, I started waking up in the morning with just one of my ears sore where the ear bud fits. I tried different sizes of the tips, but that didn’t help and the soreness will only go away if I don’t wear that earbud. So I usually wear just one with foam earplug in the other ear, then if I do wake up and need the other one, I will switch out the foam and wear both earbuds the rest of the night. Soreness is kept to a minimum that way. I honestly don’t know what happened to my ear that causes the soreness but I’m addicted so I’m dealing with it. I also have ringing in my ears, and since that is an internal sound, not external, the earbud noise really doesn’t mask it. I would love to see if any research has found a sound that competes or counteracts ringing and have that as one of the choices in the app.

App Privacy

The developer, Bose Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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