Life Time Digital

Health & Fitness

Free

UNLIMITED ACCESS TO FITNESS, HEALTH & WELLNESS — ANYTIME, ANYWHERE — NO CLUB MEMBERSHIP REQUIRED Download the Life Time Digital app and unlock the ultimate destination for your healthiest, happiest life. At home, at the gym, or on the go, enjoy world-class fitness classes, expert nutrition plans, guided meditations, podcasts, and lifestyle programs — all in one seamless experience. L•AI•C – THE FUTURE OF HEALTHY LIVING Meet L•AI•C (“lay-see”), your personal wellness companion — powered by AI, backed by Life Time expertise, and designed to help you live smarter and healthier. More than an assistant, L•AI•C is your coach, guide, concierge, and motivator — tailored to you. • Personalized Plans, Real Results. Dynamic workouts built for your goals, schedule, and lifestyle. Whether training for a race, building strength, or improving sleep, she keeps you moving forward. • Expert Answers, Instantly. Tap into Life Time’s expertise. Ask anything — “How do I recover faster?” “What’s a high-protein breakfast?” — and get actionable advice in seconds. • A Concierge That Gets You. Find classes, reserve courts, schedule appointments, and discover experiences — personalized to your habits, schedule, and club events. FOR EVERYONE PREMIUM FITNESS & WELLNESS, ANYWHERE • Stream unlimited on-demand and live fitness classes led by top instructors — including strength, cardio, yoga, barre, HIIT, cycling, and more. • Explore workout programs tailored to goals like weight loss, strength training, active aging, and healthy habit formation. • Enjoy workouts and fitness plans that adapt to your level and schedule. PERSONALIZED NUTRITION & HEALTH COACHING • Follow nutrition plans and healthy meal guides crafted by certified experts. • Get hyper-personalized workouts curated by L•AI•C—Life Time’s intelligent wellness companion—based on your goals, preferences, and lifestyle. • Build sustainable routines that support your body, mind, and lifestyle. MIND & BODY WELLNESS TOOLS • Access guided meditations, breathwork, recovery sessions, and sleep support. • Listen to full episodes of the Life Time Talks podcast for inspiration on health, wellness, mindset, and motivation. • Read exclusive articles from Experience Life Magazine on longevity, stress, mental health, and holistic living. ATHLETIC EVENTS & RACE TOOLS • Find and Register for Events – Discover Life Time’s premier athletic events nationwide—marathons, cycling races, triathlons, and more—all in one place. • Race Training & Recovery Plans – Get expert-designed training programs to boost endurance, improve performance, and speed up recovery for your next race. • Digital Race Pass & Easy Check-In – Skip the lines with your digital race pass and check in seamlessly at Life Time events. • Track & Share Race Results – Instantly find, claim, and share your official race results directly in the app. LIFESHOP – WELLNESS & FITNESS ESSENTIALS • Trusted Supplements – Fuel your goals with premium formulas like D.Tox, magnesium, electrolytes, protein, greens, and more. • Activewear & Recovery Gear – Find top-rated apparel and gear for training, performance, and recovery. • Earn Rewards – Get 5% back on every in-app purchase as a Life Time app user. FOR CLUB MEMBERS ENHANCED FEATURES FOR OUR CLUB MEMBERS • Check in to the club and sign up for events. • Reserve classes, camps, and more. • Order from the café, bistro, or book LifeSpa services. • Manage your membership anytime. Download now and start your journey to a stronger, healthier you. Some features may require a Life Time membership. Consult a physician before starting any fitness program. Privacy Policy: https://my.lifetime.life/policy/privacy-policy.html Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula

  • 4.8
    out of 5
    177K Ratings

We're constantly tinkering away behind the scenes to make things better and squash the odd bug or two.

The developer, Life Time, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Life Time, Inc.
  • Size
    • 196.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Infrequent
      Contests

      Contains
      Gambling and Contests
      Messaging and Chat
      Health or Wellness Topics
  • Copyright
    • © 2025 Life Time, Inc.