The Hopeful | Daily Self-Care

Journal, Mood Tracking, & Hope

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A daily-use self-care app featuring encouragement, journaling, and mood tracking. Explore and reflect on how you’re feeling and what you’re facing through journaling with unique writing prompts, recording your emotions, and receiving encouragement and inspirational quotes that you can share on social media. The app also features curated blog posts and podcast episodes by To Write Love on Her Arms, which cover a variety of mental health topics such as depression, anxiety, addiction, living with diagnoses, healing trauma, and more. Self-care, awareness, and connection are at the forefront of The Hopeful. We believe in talking about and addressing the hard things—while believing that better days are possible. Regardless of how you choose to use The Hopeful, know that your story is important and hope exists. To Write Love On Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.

  • 4.9
    out of 5
    1K Ratings

Improved functionality

The developer, TWLOHA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • TWLOHA, Inc.
    Size
    • 44.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.6 or later.
    • iPhone
      Requires iOS 15.6 or later.
    • iPod touch
      Requires iOS 15.6 or later.
    • Mac
      Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Infrequent
      Profanity or Crude Humor
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    Copyright
    • © 2021 TWLOHA, Inc.