iPhone Screenshots


**Want to improve your health & fitness? Want the ultimate push up workout for your dream upper body? Then try the 30 Day Push Up Challenge for FREE!!**

The 30 Day Push Up Challenge is a simple 30 day exercise plan, where you do a set number of push up exercises each day with rest days thrown in! The workout increases in intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 push up exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and share it with your friends via Facebook, Twitter and email!

Try our other 30 day challenge and fitness apps too:

- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.

What’s New

Version 5.3

Optimized for iPhone X.

Ratings and Reviews

4.0 out of 5
88 Ratings

88 Ratings

Ho town ,

Simple, easy to do, app works fine

I have had no issues with the App. It’s a simple, easy to follow program. Nothing exciting but if you stick with it, it gets the job done. Beginner levels are very beginner...almost too easy

Adrian7117 ,

Practical and simple

The graphics and layout is where i find areas of opportunity for improvement, other than that the app is practical and easy to stick to, over all this app is FREE and is helping people stick to a physical activity for that alone is a 5 star for me thanks!


Good challenge, Design flaws

The actual program and demonstration images work well. The app itself has several design flaws that cause it to render with errors and which make it difficult to navigate. I recommend you look for one thing at is more recently updated.


Jozic Productions Pty Ltd
87 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Remove Ads $1.99
  2. Remove Ads $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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