Strava: Run, Bike, Walk

Name: Strava: Run, Bike, Walk
Rating: 4.8 (357547 reviews)
Author: Strava, Inc.

Track & share with friends

Free · In‑App Purchases

358K Ratings
Awards

Editors’ Choice

Apps
Age Rating

13+
Years
Category

Health & Fitness
Developer

Strava, Inc.
Language

EN
+ 21 More
Size

455.5
MB

*App Store Award Winner -Apple Watch App of the Year* Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: • Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the homebase of your movement. • See the full story of your strength training – Lifting in the gym weekly, doing HIIT workouts, and showing up to your group weight training classes? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Or start your strength journey today and see how quickly strength workouts become a key part of your active life. • Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own. • Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on. • Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts. • Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork. • Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety. • Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it). • Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable. • Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other. • Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go. Strava includes both a free version and a subscription version with premium features. Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy

Events

CHALLENGE
The Ed Sheeran Challenge

To celebrate the loop tour, athletes everywhere are coming together to complete a collective challenge to log 1M miles.
MAJOR UPDATE
Share your strength training

Strength workouts now shine on Strava. Track all your strength training and see a map of the muscles you worked.

Ratings & Reviews

4.8

out of 5

358K Ratings

Editors’ Choice

Friendly competition with a like-minded sporting community is a big part of Strava’s appeal. More than just a GPS, Strava shares your rides and runs automatically, so it’s low maintenance. See your rank on your favorite segment, join distance challenges, and follow your friends, pros, and even foes. As they say, “If it’s not on Strava, it didn’t happen.”
Basic App Okay; Not Worth a Subscription
12/27/2020

Ueno Murakami
Personally, the only reason I use this app is to keep in touch with friends for running, so I will definitely be canceling my subscription since keeping in touch is free. I try to support companies because I feel they are providing a service and I believe in that. And when a subscription promises higher features and better support, I feel like doing it. But after a while of being annoyed at a lack of in app features for a subscription, I have to take my money elsewhere. Here is the big reason for the cancel - all the features I want to use I have to log-in to the internet site to optimize. For a paid subscriber I should be able to optimize right in app. Could be my phone version (iPhone 6), but honestly, if that is the reason, I feel even more motivated to cancel. My phone is fully functional with other apps. I basically use my apps on my phone for a lot. And if a company is spending the money on the app development (through subscriptions), some basic things like being able to change shoe brands should be matter of fact (gotta log-in to the site for that). Another dislike - making a route is quite annoying. Again have to log-in for that. Also, the GPS tracking is not accurate (could be my phone). I could go on. These are my personal annoyances. Some people may be okay with having to log-in just to alter shoes or when trying to make a route, but not my cup of tea. I am on the go so I want the in-app functionality. Short of that, not worth the subscription price. I can keep up with friends other ways. Don’t need to pay for it. Lesson learned for me.
Basic App Okay; Not Worth a Subscription
12/27/2020

Ueno Murakami

Personally, the only reason I use this app is to keep in touch with friends for running, so I will definitely be canceling my subscription since keeping in touch is free. I try to support companies because I feel they are providing a service and I believe in that. And when a subscription promises higher features and better support, I feel like doing it. But after a while of being annoyed at a lack of in app features for a subscription, I have to take my money elsewhere. Here is the big reason for the cancel - all the features I want to use I have to log-in to the internet site to optimize. For a paid subscriber I should be able to optimize right in app. Could be my phone version (iPhone 6), but honestly, if that is the reason, I feel even more motivated to cancel. My phone is fully functional with other apps. I basically use my apps on my phone for a lot. And if a company is spending the money on the app development (through subscriptions), some basic things like being able to change shoe brands should be matter of fact (gotta log-in to the site for that). Another dislike - making a route is quite annoying. Again have to log-in for that. Also, the GPS tracking is not accurate (could be my phone). I could go on. These are my personal annoyances. Some people may be okay with having to log-in just to alter shoes or when trying to make a route, but not my cup of tea. I am on the go so I want the in-app functionality. Short of that, not worth the subscription price. I can keep up with friends other ways. Don’t need to pay for it. Lesson learned for me.
Strava is great!!! 🤩 PLEASE READ!!! I SPENT A LONG TIME ON THIS 😂
May 15

RunXc123
Obviously the best running app with global competition. Love the local legends and top ten segments. It keeps your mileage and hours on running (my sport) biking (my hobby) and tons of other activities from workouts to pickleball. It can also help you keep track of mileage on your shoes or bike which is amazing because it can prevent injuries and give you an idea of when you need to get new gear. Obviously there are some things they can improve like when I want to manually upload a run, it has to be to the nearest .1 of a mile so I can’t set it to for example 2.75 it would have to be 2.70 or 2.80 but with everything good there is a little bad. Can’t really complain much though. Love the clubs and groups you can join makes it really easy for my xc coaches to keep up track of everyone on the team’s mileage. It’s also great motivation to run. 😂 The other thing I like is that it is compatible to my Garmin watch, so I finish my run or bike or other activity and it goes to the Garmin app the automatically goes to strava (so I don’t have to do anything except type the description of my run). It’s also very easy if you don’t want other people to see your profile. You can easily set it to where only your followers can see your profile. This is great if you have a kid on there and you don’t want everyone to see their profile. Overall it is an amazing app for anyone looking to do any type of activities and coaches for xc or biking teams to keep up with everyone’s stuff. Love the app and couldn’t be happier with it, probably wouldn’t be where I am in xc and track without it. 😁 Hope I could help, God bless!
Strava is great!!! 🤩 PLEASE READ!!! I SPENT A LONG TIME ON THIS 😂
May 15

RunXc123

Obviously the best running app with global competition. Love the local legends and top ten segments. It keeps your mileage and hours on running (my sport) biking (my hobby) and tons of other activities from workouts to pickleball. It can also help you keep track of mileage on your shoes or bike which is amazing because it can prevent injuries and give you an idea of when you need to get new gear. Obviously there are some things they can improve like when I want to manually upload a run, it has to be to the nearest .1 of a mile so I can’t set it to for example 2.75 it would have to be 2.70 or 2.80 but with everything good there is a little bad. Can’t really complain much though. Love the clubs and groups you can join makes it really easy for my xc coaches to keep up track of everyone on the team’s mileage. It’s also great motivation to run. 😂 The other thing I like is that it is compatible to my Garmin watch, so I finish my run or bike or other activity and it goes to the Garmin app the automatically goes to strava (so I don’t have to do anything except type the description of my run). It’s also very easy if you don’t want other people to see your profile. You can easily set it to where only your followers can see your profile. This is great if you have a kid on there and you don’t want everyone to see their profile. Overall it is an amazing app for anyone looking to do any type of activities and coaches for xc or biking teams to keep up with everyone’s stuff. Love the app and couldn’t be happier with it, probably wouldn’t be where I am in xc and track without it. 😁 Hope I could help, God bless!
Good for tracking and sharing workouts
07/27/2019

Jibs91
I enjoy using this for tracking the distance, elevation gain, and other numbers linked to my cycling, at least as decent estimates. And KOMs add a fun extra challenge to some rides, though I don’t have too much faith in especially the longer segment timing. I have noticed when friends and I are riding together and we start a segment at the exact same time, but I make it to the end of the road or segment sometimes 30 seconds ahead of them, but they rank higher than me on the segment for that day? But my only real issue with this app beside a few bugs that the Strava team does a good job with patching quickly, is the notifications. I like that they pop up on my phone and alert me when someone has commented, gave kudos, or follow requested. However, when you click on the notification and open the app to display whatever the notification was about, to get rid of the in app notification icon, you have to sometimes go from your notification page, to your feed page, back to your notification page, and then finally back to your feed page. And the notifications stack for specific activities, so if you got 20 kudos since you checked last, only the most recent person pops up as giving you kudos. Not a big deal, but like other social media apps, it can be nice to know which of your friends has given you kudos without having to go into the activity and searching through to see. All around this is a really great app, but the little issues with user friendliness in this regard, keep it from 5 stars for me.
Good for tracking and sharing workouts
07/27/2019

Jibs91

I enjoy using this for tracking the distance, elevation gain, and other numbers linked to my cycling, at least as decent estimates. And KOMs add a fun extra challenge to some rides, though I don’t have too much faith in especially the longer segment timing. I have noticed when friends and I are riding together and we start a segment at the exact same time, but I make it to the end of the road or segment sometimes 30 seconds ahead of them, but they rank higher than me on the segment for that day? But my only real issue with this app beside a few bugs that the Strava team does a good job with patching quickly, is the notifications. I like that they pop up on my phone and alert me when someone has commented, gave kudos, or follow requested. However, when you click on the notification and open the app to display whatever the notification was about, to get rid of the in app notification icon, you have to sometimes go from your notification page, to your feed page, back to your notification page, and then finally back to your feed page. And the notifications stack for specific activities, so if you got 20 kudos since you checked last, only the most recent person pops up as giving you kudos. Not a big deal, but like other social media apps, it can be nice to know which of your friends has given you kudos without having to go into the activity and searching through to see. All around this is a really great app, but the little issues with user friendliness in this regard, keep it from 5 stars for me.

strength training got a major upgrade – see every exercise, set, rep, and muscle you worked plus new ways to share your lifts.

Version 464.0.1 3d ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
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Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Strava Inc.
Size: 455.5 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.0 or later.

iPhone
Requires iOS 17.0 or later.

Apple Watch
Requires watchOS 10.0 or later.
Location: This app may use your location even when it isn’t open, which can decrease device battery life.
Languages: English and 21 more

English, Czech, Danish, Dutch, Filipino, French, German, Indonesian, Italian, Japanese, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
Age Rating: 13+

13+

Learn More

Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
In-App Purchases: Yes

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