Build an ideal body with bodyweight workouts.
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 100 burps
• 1000 Jump Rope
+ You can create your own exercise
Each workout routine is designed for training 3 times a week during 1 year.
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training
Lose some weight, build muscles, achieve outstanding results or just be fit.
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• integration with Apple Health
It's time to train!
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+ translation into Chinese
Ratings and ReviewsSee All
I’ve used other Apps in the past for push-ups and pull-ups etc. I like this app because it’s all in one app, instead of having to download individual apps.
All in One
Only tried pull ups so far, but lots more here. Like the constant build with the pull ups each day.
The street workout is a beast... customize it to your level of fitness and let the app do the rest.
- Axiom Mobile LLC
- 10.4 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
- © 2016 AxiomMobile
- In-App Purchases
- Full Version $1.99
- Full Version $4.99
- Full Version $9.99
With Family Sharing set up, up to six family members can use this app.