Sportsman. Bodyweight Workout.

Name: Sportsman. Bodyweight Workout.
Rating: 4.7 (362 reviews)
Author: Axiom Mobile LLC

Calisthenics strength training

Free · In‑App Purchases · Designed for iPad

362 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Axiom Mobile LLC
Language

EN
+ 9 More
Size

10.1
MB

Build an ideal body with bodyweight workouts. Strength workouts: • 50 pull-ups • 50 hanging leg raises • 100 dips • 150 push-ups • 150 bench dips • 200 sit-ups • 150 lying leg raises • 250 squats • plank for 500 seconds • 100 burps • 1000 Jump Rope + You can create your own exercise Each workout routine is designed for training 3 times a week during 1 year. Circuit trainings: • Upper Body • Abs Workout • Lower Body • Street Workout + You can create individual circuit training Lose some weight, build muscles, achieve outstanding results or just be fit. Train at home, on the street or go to the gym. Make the phone your personal fitness trainer. Features: • automatic choice of the training program according to your level • flexible workout schedule • reminders won't allow you miss the workout • detailed statistics of your achievements • сalories counter • interface is simple and easy-to-understand • adjust the internal timer to have a rest between sets and exercises • input your results manually • choose your color theme • integration with Apple Health It's time to train! Follow us on Facebook: https://www.facebook.com/AxiomRun

Ratings & Reviews

4.7

out of 5

362 Ratings

Great app for quick home workout when time is limited
04/02/2023

Muscleandbody
I love the variety of workouts available that target the entire body using body weight instead of gym equipment. The workouts are easy to set up and create more realistic expectations for the user based on metrics that make attainment of one’s fitness goals more achievable. Sure it’s not a replacement for what a gym offers but the app targets the basics well enough to be a good warm up before hitting the gym or as a good off day motivator to get the blood pumping if I can’t make it to the gym.
Great app for quick home workout when time is limited
04/02/2023

Muscleandbody

I love the variety of workouts available that target the entire body using body weight instead of gym equipment. The workouts are easy to set up and create more realistic expectations for the user based on metrics that make attainment of one’s fitness goals more achievable. Sure it’s not a replacement for what a gym offers but the app targets the basics well enough to be a good warm up before hitting the gym or as a good off day motivator to get the blood pumping if I can’t make it to the gym.
Easy to follow
06/09/2021

st0l3nid3nt1ty
This is among the best apps to follow a gradually increasing in difficult regimen. You can even adjust the rest period between sets so you never feel like you’re being pushed too hard. I also love how even with so much of the app being free to use, you can set your own price to purchase the full app. It’s not a fancy app like Nike training, but if you’re looking for simplicity that’s not intimidating, look no further. And it’s free to try, so you have nothing to lose.
Easy to follow
06/09/2021

st0l3nid3nt1ty

This is among the best apps to follow a gradually increasing in difficult regimen. You can even adjust the rest period between sets so you never feel like you’re being pushed too hard. I also love how even with so much of the app being free to use, you can set your own price to purchase the full app. It’s not a fancy app like Nike training, but if you’re looking for simplicity that’s not intimidating, look no further. And it’s free to try, so you have nothing to lose.
Great App
02/02/2024

Changedman33(2014)
I think this is the best fitness app for me right now. I’ve had several different apps, and really like this one the most. I just have one problem. I wanted to restart everything that I’ve done on this app, and start from scratch, but can’t figure out how to do it.
Great App
02/02/2024

Changedman33(2014)

I think this is the best fitness app for me right now. I’ve had several different apps, and really like this one the most. I just have one problem. I wanted to restart everything that I’ve done on this app, and start from scratch, but can’t figure out how to do it.
Fantastic app
08/28/2024

MikeyK119
This app is great!I’m able to quickly jump into a full body or upper body or lower body workout utilizing this app. I’m also able to customize what I’m looking to do for a workout whether I wanna get the guns ready for the beach or get those abs ready for a picture I’m able to do it. I recommend that everyone at least try this app about once maybe twiceif you’re looking for a workout out for calisthenics.
Fantastic app
08/28/2024

MikeyK119

This app is great!I’m able to quickly jump into a full body or upper body or lower body workout utilizing this app. I’m also able to customize what I’m looking to do for a workout whether I wanna get the guns ready for the beach or get those abs ready for a picture I’m able to do it. I recommend that everyone at least try this app about once maybe twiceif you’re looking for a workout out for calisthenics.