Want to build muscle and lose weight? Home Workout is your ultimate fitness solution!
No equipment needed. You can work out at home, in the gym, or outdoors anytime, anywhere.
Join Home Workout now for tailored workout plans and expert guidance, and get fitter and stronger more easily!
Home Workout app is your personal home fitness coach, gym master, weight loss guide, and muscle booster. It offers a variety of workouts and workout plans suitable anywhere and meet the needs of both fitness beginners and experts.
And that's not all! This workout app also provides personalized workout plans tailored to your individual needs, whether your aim is to build muscle, lose weight, or simply stay fit. You can also custom workouts to better match your preferences and training style.
Plus, with a real-time workout tracker, your training data is automatically recorded so you never miss your workout progress.
Recognized among the top workout apps for men and workout apps for women, Home Workout makes fitness simple and effective for all. So why wait? Get ready to transform your body today!
Home Workout prioritizes your fitness goals and workout results.
1. START ANYTIME & ANYWHERE
Our easy-to-follow workouts need no equipment. Work out with personal workout plans anytime, whether at home, in the gym, or outdoors.
2. EXPERT-TAILORED WORKOUT PLANS
Improve fitness and sport performance through customized workout plans. Build muscle, lose weight, or stay fit while achieving fast, lasting results with your personal coach.
3. WIDE RANGE OF WORKOUTS
Get access to a library of bodyweight exercises, including calisthenics, HIIT, targeted workouts, and stretching. Whether you want to lose weight or build muscle, there's always one workout to match your fitness goals and lifestyle.
4.TRAIN SMART AT THE GYM
Get pro-level gym guidance with this gym master. Maximize every gym session and enhance sport performance with expert tips and structured plans.
Get Moving with Home Workout's Highlight Features:
• Personalized Workout Plan just for you: Tailored to your fitness goals & focus areas, and get faster workout results.
• 500+ varied workouts: calisthenics workouts, HIIT, targeted workouts, stretching, and more– all tailored to your individual needs.
• Smart Workout Tracker: Automatically record your workout progress and help you stay on track.
Other Can't-Miss Features:
• Pro Workout Video Guides: Work out effectively, prevent injury, and get inspired.
• Apple Health Integration: Seamlessly integrate your fitness data (calories, steps…) for better workout progress tracking.
• Clear Workout Data Charts: Track weight and calorie trends for informed decisions.
• Customized Reminders: Never miss a training session or daily workout goal.
• Share with friends: Inspire and get inspired.
No Hidden Charges, say goodbye to unexpected "surprises".
Your perfect workout is waiting– join millions already crushing their fitness goals with Home Workout!
Subscription Terms and Details
- Get unlimited access to all features for USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://maleworkout.leaphealth.fitness/privacypolicy.html
Terms of Use: https://maleworkout.leaphealth.fitness/terms.html
39 year old male here. I used to be in pretty good shape, especially when I was in the military, but like many the ongoing pandemic wrecked my body. I had also never really lifted weights before, so didn’t have a good foundational knowledge. Enter this app. I’m on day 20 of the beginner Get Ripped with Dumbbell program and I’m already seeing significant progress! I started weighing in after a week or two of the program and I was at 193 lbs. I weighed in this morning at 185. That’s significant progress in a short time! According to my fancy scale my base metabolic rate has increased significantly, and my metabolic age has decreased. I’m also seeing significant new muscle development that’s apparent to me in the mirror, and I received a compliment yesterday so I think the changes are already starting to become noticeable to others. This program is both free and amazing, there are other programs out there that could have seen me getting better results, but they wouldn’t have been as easy to learn or stick to, I know I have tried. I have seen my strength gradually increasing and have had to buy additional dumbbells to keep the workout challenging. Very excited to “graduate” from the beginner level and start the intermediate. I cannot recommend this app and more specifically this program enough. Thank you to the developers!!! What you made isn’t groundbreaking, but it’s the right level of simple and the workout lengths are short enough that anyone can fit these into their busy schedules. I’m finally starting to like what I look like in the mirror again, and I have more energy in general. Give this app and program a try, give it your best effort and you won’t be disappointed!
Great app overall
Jason 4TW
I’ve been using this app to supplement my cardio for over a year now and continue to be more than happy with it for this purpose. There’s generally lots of variety and it is easy to use. Three suggestions for the developer. First, please give me the option to exclude certain exercises from ever being chosen by a personal plan. I have no desire to ever do a burpee and will never do one again. That’s just an example as there are others as well that I physically cannot do, cause me pain or discomfort, or that I just don’t want to do. I know I can edit plans, but I don’t want to have to do that every single day for exercises I’ve swapped out previously. Next, please make sure that personal plans adhere to the chosen time duration. As noted, I use the app and the plans it generates to supplement my spinning so when I indicate that I only want to do 15-20 minutes, that means don’t generate a plan that has a routine in it that lasts 25 minutes, I really only want 15-20 minutes or whatever I’ve indicated. Lastly, I’d love to be able to generate a one off plan on demand just for a single day for times when I may want something different, am time constrained, or whatever.
Developer Response
Hello Jason. Thank you for taking the time to provide us with your feedback. We truly appreciate your support and constructive suggestions to enhance our app. We have communicated your suggestions to our development team and will consider optimation in the future. We hope you continue using our app and look forward to providing you with more exciting and useful features. Leap Fitness Group
Accurate calorie burning???
username012570953357$(68,;
I’ve been looking but maybe not hard enough but I was wondering how the calories burned are calculated? I wondering if the amount of calories burned was accurate cause it just didn’t seem like I was burning as many as it said I have been. So I look up each exercise and did a rough estimate on how many I burned based on how many calories are burned for each exercise. It wasn’t nearly as many as the app said I was??? So I’m curious if the app is accurate or not cause I count my calories so I’d like to know how many I’m actually burning. Other then that it’s better then any other free exercise app I’ve tried. Most only let you do a certain amount of days of exercise then you have to pay to do more. Which is super annoying so I like this app cause it also doesn’t shove the option of paying for extra stuff down your throat. I can tell that the exercises are your most insane workouts but if your just wanting to wind down and feel a bit better and feel healthier then this is probably the app for you. I have also lost weight using this app as well but of course diet plays part in that as well but I do feel like it’s helping. I hope this helps anyone that reads this paragraph of a review just know that the amount of calories burned pre exercise may or may not be accurate.
Developer Response
Hello, Thanks for your feedback and support. The calorie calculation method in this app is based on the rules of related professional websites. However, there are many factors that affect calorie values, such as weight, age, metabolism, etc. The value provided by the app is a valid reference for you.If you have any other suggestions or ideas, please feel free to contact us again. We'll continue to improve our app to bring you a better experience. Hope you enjoy using it and have a nice day. Best regards,Leap Fitness Group
Was skeptical but it turned out well!
Revelry 79
As a 43-year-old man, I’ve been working out for years pretty religiously. I generally go to the gym in the morning then practice some for of martial arts at night (currently Capoeira). I generally stay in good shape and in good health. I was feeling like I was in a rut at the gym, so was looking for something different. I gave this app a shot and at the beginning it was soooo easy. I kept with it and after a week or two of adjusting the difficulty, I found a sweet spot. It kinda reminds me of P90x in the way that it’s mostly body weight exercises, which is what I was looking for as a relief from heavy weights. I have to say, I lost a little body mass but I feel toner. My wife told me she prefers my body to this way than the bulk of heavy weights. For Capoeira, I prefer it too as it has helped me with upper weight balance and I feel that I move a little better. The only negative is that my wrists are taking a little more of a beating because there are a lot of push up variations. I think they will get stronger but in the meantime, there is some stiffness and some soreness.I just upgraded to the pro after a month and a half with the basic so we will see how it goes.
Developer Response
Hello, thanks for your feedback. Kindly note that practicing the same classic exercise multiple times is the best way to efficiently stimulate muscles and achieve the desired effect. And we suggest that you rest every 3-5 days according to your fitness level to avoid pain in your muscles. Hope you enjoy using our app. Best regards, Leap Fitness Group.
• Overall experience improvements
• Minor bug fixes
Version 1.48.0
The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Leap Health Fitness Limited
Size
314.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPad Requires iPadOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 4.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
