With the Tonal mobile app you can be your strongest—from home, on your own schedule.
Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness.
Get stronger, faster with the Tonal app
- Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals.
- Track your progress: See your strength grow. Tonal’s A.I. keeps track of your workouts, measuring your progress and breaking it down by muscle group and workout type.
- Work out on-the-go: From high-intensity, to restorative yoga flows, Tonal has hundreds of workouts for you to try. Filter by focus, trainer, or time.
- Create your own workout: Work out your way with Custom Workouts. Choose your favorite movements, reps, sets, and advanced weight modes, like Burnout and Eccentric to maximize your results, then save for later.
- Get stronger, together: Connect with friends and stay motivated to get stronger while cheering on other members in the Tonal community.
Tonal uses HealthKit to export your Tonal workouts into the Health app and to sync your weight and height.
This has been one of the best investments that I’ve ever made for myself and for my family. Whether I am home or away, there are so many different kinds of workouts that you can do. This machine has given me so much assurance that I always have something to keep my body healthy. You really do end up finding coaches that you love. The best thing about this machine is that it’s smart, so it learns your strengths and weaknesses and helps you grow without you having to think about anything. It will find workouts that helps to challenge you or even adjust your current workouts as you grow/decline (let’s be honest, sometimes life gets crazy and I may not get to work out as much as I want, but the machine makes the adjustments when I return). But knowing it’s always there makes me feel like I’m only one decision away from moving forward, so as you can see I love it, lol. I know it’s expensive, but it’s worth it! I got so tired of all the work that it took for me to go to a gym and how long it took for me to get through all my exercises since I had to wait for other people to finish on the machines I wanted. Just get it…you’re welcome 😘
Love my tonal, and the app is essential.
Desperate4coins
Tonal goes without saying as an incredible unit. But I truly love the app for my ability to explore workouts and programs when I’m winding down for the night or on my lunch break at work. To help me get excited for the next day’s workout, or the next 4 week program I want to try. A huge benefit of the app for me is those days when you really don’t want to workout, or you don’t feel ambitious you can look at the scheduled workout and the upcoming moves and it tends to give me motivation. I’ve been using tonal for exactly 13 weeks straight 7days a week so far between lift days and active recovery and I’d say being able to pick my recovery’s ahead of time, look through programs as well as reviewing the data from a completed workout on my phone rather than standing at the tonal and using the screen has played a huge part in that
Disappointed in membership fee to use smart features
AaronAzrael
I have had Tonal for a year and I just canceled my membership because I can’t afford $60 a month on top of the financing for the equipment. I didn’t realize in the fine print when I bought my Tonal that there is a mandatory 12 month period of paid membership. That’s an additional $720 on top of the $4000 for the machine and equipment. If I wanted to pay $60 a month I would get a gym membership. I bought this machine so that I don’t have to go to the gym. I shouldn’t be forced to pay $60 a month to use it.I just wanted to provide some feedback for consideration. If you were able to offer a tiered subscription for different values I would be very interested in that. For example basic features for $20 a month to connect the Apple Watch and use some of the smart features.Realistically I don’t use the trainers and courses which is why I assume this is $60 a month. I only use the free weight portion and make my own workout. I would love to use the smart features too but it’s not worth it for $60 a month. So I am going to use it as a basic cable machine now like a gym.Honestly it’s sad that $4000 machine has no smart features at all if you don’t pay $60 a month for a membership. I feel like for the $4000 price to buy the machine and equipment that alone should pay for SOME if not ALL features. I hope you will consider this in the future.Also I hope that you will consider military/veteran discounts for the services as well. I’m not sure that this comment will help but I wanted to let you know why after a year I will not be continuing my membership. I love the machine, and I am very disappointed that your company forces a membership to use its features. Thank you for your consideration.
Absolutely Amazing
mamabear2131
I am in love with our Tonal. As a mom of two young children (3 and 1) with a full time job outside the home, my fitness couldn’t have been a priority this year without Tonal. The ability to maximize my time in my own home has been an absolute game changer. The varying weight modes, easy to follow guides, fun routines, and multiple features have reinvigorated my love for movement. The data tracking in the app is the cherry on top as it allows me to focus and releases mental space to design and modify my activity. My body has changed quite a bit from two pregnancies, two c sections, and two breastfeeding journeys so the ability to review my form and get realtime feedback is invaluable. My request to the app developers, can you please add buttons to the stats section under total workouts so we can filter by different time periods, especially YTD? Thanks in advance!
We update our app regularly with powerful new features to help you be your strongest. This release contains bug fixes and performance improvements.
Version 8.16.1
The developer, Tonal Systems, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contacts
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Contacts
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
