
Powerlifter 531 Weightlifting
5/3/1 Strength Training Log
Free · In‑App Purchases · Designed for iPad
Stop doing math at the gym. Auto-calculate 5/3/1 weights, log every set, and track your strength gains. The easiest way to run the Wendler program.
Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters.
AUTOMATIC WEIGHT CALCULATIONS
Enter your one rep max once and never calculate percentages again. Wendler Log instantly generates your complete strength program and training cycle with precise weights for every set. Focus on lifting heavy, not doing math.
TRACK YOUR PROGRESS
• Complete lift history with sortable workout logs by date, exercise, reps, and calculated 1RM
• AMRAP (As Many Reps As Possible) score tracking to monitor strength gains and personal records (PRs)
• Progressive overload tracking as weights automatically increase each cycle
• Workout timer and rest periods to optimize training efficiency
FULLY CUSTOMIZABLE PROGRAM
Built around the four main compound lifts - Squat, Bench Press, Deadlift, and Overhead Press - with full customization for your training style:
• Create custom lifts beyond the core four
• Configure cycle length from 3 to 10 weeks including deload weeks
• Adjust weight increments and training max percentages
• Warmup sets automatically calculated for each lift
POWERFUL PRO FEATURES
Upgrade to unlock advanced training tools:
• 11+ pre-built assistance programs (BBB, FSL, Triumvirate, and more)
• Custom assistance program builder for personalized accessory work
• Barbell plate calculator - see exactly what plates to load for every set
• Progress charts and strength graphs to visualize your gains over time
• Secure cloud backup to sync your workouts and training data across devices
• Completely ad-free experience
DESIGNED FOR STRENGTH ATHLETES
Whether you're a powerlifter, CrossFit athlete, or strength training enthusiast, Wendler Log acts as your 5/3/1 workout planner and lifting app so you can stay consistent and build lasting strength.
Perfect for:
• Powerlifting, bodybuilding, and strength training
• CrossFit programming
• Building a bigger squat, bench, deadlift, and press
• Linear and periodized progression
• Gym workouts with barbell and weightlifting training
Switch between kg and lbs. Track your weightlifting progress. Hit new PRs.
INDEPENDENT APP DISCLAIMER
This app is independently developed and not affiliated with Jim Wendler or his official training materials. For the complete 5/3/1 methodology, please support Jim Wendler by purchasing his books.
SUPPORT & FEEDBACK
Need help or have suggestions? Contact us directly through the app at Help Center > Feedback / Get Help. We're committed to making Wendler Log the best strength tracking app available.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
COMPLETELY REBUILT FROM THE GROUND UP
Wendler Log has been rebuilt from scratch to be faster, cleaner, and more powerful than ever.
WHAT'S NEW:
- Fresh modern design - cleaner UI built for the gym
- Lightning-fast performance - no more lag between sets
- Improved workout flow - get to your lifts faster
- Better progress tracking - see your gains at a glance
- Enhanced plate calculator - know exactly what to load
- Smoother animations throughout the app
This is the biggest update ever. Whether you're chasing a PR on squat, grinding through BBB assistance work, or just trying to stay consistent — this update makes your training sessions smoother.
Now go hit a PR.
The developer, Charles Vanderhoff, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Charles Vanderhoff
- Size
- 41.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 8 more
- English, Dutch, French, German, Italian, Japanese, Portuguese, Russian, Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Wendler Log Pro Monthly $5.99
- Wendler Log Pro Annual $69.99
- Copyright
- © 2017-2025 Vandersoft