Wait Training
Turn your wait into a workout
Only for iPhone
£1.99 · Designed for iPhone. Not verified for macOS.
iPhone
Brewing a cuppa? Waiting on coffee? Wait Training turns those spare minutes into a quick guided workout. No gym, no kit, no account. Make the wait count.
Make the wait count.
You wait dozens of times a day — the kettle boiling, the coffee brewing, the pasta water heating. Wait Training turns those spare two or three minutes into a quick, guided workout. No gym, no equipment, no getting changed.
Tap start, follow one to three simple bodyweight exercises matched to how long you're waiting, and you're done about the time your tea is ready.
WHY YOU'LL LIKE IT
• No account needed — open the app and go. Everything stays on your phone.
• No equipment, ever — every exercise works on a bare kitchen floor.
• Plain English — clear instructions for every move, no fitness jargon.
• Matched to your wait — shorter waits get one exercise, longer ones get two or three.
• Built around your day — set up your "waits" (Morning Tea, Afternoon Coffee…) and a simple weekly plan.
• Gentle reminders — optional nudges to move, on the days you choose.
• Keep your streak — a little encouragement to keep the habit going.
HOW IT WORKS
1. Pick what you're waiting for and how long it takes.
2. Follow the exercises while you wait.
3. When the timer's up, your tea's ready too.
SIX WAYS TO MOVE
Core, legs, upper body, full body, stretch and balance — 36 beginner-friendly exercises, all bodyweight, all doable in the time it takes to brew a cuppa.
Waiting is going to happen anyway. Make it count.
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Wait Training offers general fitness guidance, not medical advice. Check with a healthcare professional before starting any new exercise routine.
The developer, MEDIAFIELD GLOBAL LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- MEDIAFIELD GLOBAL LTD
- Size
- 31.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 MediaField Global Ltd
