Fitness para mulheres em casa

Name: Fitness para mulheres em casa
Rating: 4.6 (8772 reviews)
Author: Vera Molofeeva

Plano de treino. Perder peso

Grátis · Compras dentro do app · Desenvolvido para iPad

8,8 mil avaliações
Idades

+13
Anos
Categoria

Saúde e fitness
Desenvolvido por

Vera Molofeeva
Idioma

PT
+ 5
Tamanho

81,2
MB

Plano de fitness pessoal, mais de 35 desafios e mais de 700 treinos Nós preparamos para você um plano de treino de 30 dias, bem como um conjunto de exercícios que ajudam a criar o treinamento perfeito para você. Seguindo o plano de treinamento, você tonificará seu abdômen, nádegas e pernas e deixará seu corpo ainda mais bonito. Diariamente vamos aumentar a carga, por isso não se esqueça do resto. Os exercícios são preparados especificamente para a casa, podem ser realizados por qualquer pessoa e em qualquer lugar. Com estes exercícios, você notavelmente melhorará sua forma corporal. Você pode escolher um dos três níveis (iniciante, intermediário, avançado). Você pode facilmente acompanhar seu progresso na seção de estatísticas, e os lembretes ajudarão você a não perder o treinamento e torná-lo ainda mais disciplinado. Características principais: - 30 dias de treino - 3 níveis - Crie seu treinamento pessoal com um conjunto de exercícios - demonstrações de exercícios animados - Descrição dos Exercícios - Estatísticas e relatórios - Lembretes sobre treino Você pode adquirir uma assinatura com renovação automática por meio de uma compra no aplicativo. - Assinatura auto-renovável para recursos Premium - Plano de treino pessoal, mais de 35 desafios e mais de 700 treinos, capacidade de criar seus próprios treinos, sem anúncios - Assinatura de 1 ano ($ 49,99) - Assinatura de 1 mês (US$ 12,99) - Assinatura de 1 semana ($ 4,99 $) - Sua assinatura será cobrada em sua conta do iTunes na confirmação da compra e será renovada automaticamente (na duração selecionada), a menos que a renovação automática seja desativada pelo menos 24 horas antes do final do período atual. Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Classificações e Avaliações

4,6

de 5

8,8 mil classificações

Sync to another device
07/05/2024

Lovemonay22
Hi, I love the app! Just a couple request- I am unable to sync my exact plan and workouts to my iPad to workout and I’m logged in using the exact iCloud. It creates a completely different workout plan and messes up my streak. 🥺 also could we get a feature to replace each exercise more advanced or beginner options in the plan? Can we get this in the next update pleas 🥺♥️
Sync to another device
07/05/2024

Lovemonay22

Hi, I love the app! Just a couple request- I am unable to sync my exact plan and workouts to my iPad to workout and I’m logged in using the exact iCloud. It creates a completely different workout plan and messes up my streak. 🥺 also could we get a feature to replace each exercise more advanced or beginner options in the plan? Can we get this in the next update pleas 🥺♥️
Good but a few problems
16/09/2018

HantaBear
I love the workouts and how easy it is to use this app. I have one main complaint which really isn’t that big of a deal: you cannot possibly keep up with what day you’re on. The first few days it put the check marks, but by the time I hit day 10 half the check marks disappeared, some came up on days I hadn’t even clicked on yet, it had a solid week of rest days instead of just one after three workouts...just way too inconsistent. I “fixed” this myself by just writing each day in my planner. For example if you start the 30 days today, you’d write ‘day 1’ on the 16th of your planner. The app doesn’t register that I’ve completed all the workouts, but I know I’m doing them.
Good but a few problems
16/09/2018

HantaBear

I love the workouts and how easy it is to use this app. I have one main complaint which really isn’t that big of a deal: you cannot possibly keep up with what day you’re on. The first few days it put the check marks, but by the time I hit day 10 half the check marks disappeared, some came up on days I hadn’t even clicked on yet, it had a solid week of rest days instead of just one after three workouts...just way too inconsistent. I “fixed” this myself by just writing each day in my planner. For example if you start the 30 days today, you’d write ‘day 1’ on the 16th of your planner. The app doesn’t register that I’ve completed all the workouts, but I know I’m doing them.
Stupid
16/06/2019

HKP0901
The app is great when it comes to the 30 day workouts but when it comes to the custom workouts where you customize how many of each workout you want to do once you push the checkmark it changes all of your numbers on how many of a certain exercise you want to do to what the app thinks is best for you. I corrected the apps mistake over six times and it keeps changing to workouts to completely different numbers than what I put. If you want an app that already has all exercises for you the 30 day one works perfectly fine but if you want a custom workout plan I would not recommend this app because the app chooses which exercises and number of each exercise are best for you. I would give this app zero stars just for the time wasted trying to make a custom work out.
Stupid
16/06/2019

HKP0901

The app is great when it comes to the 30 day workouts but when it comes to the custom workouts where you customize how many of each workout you want to do once you push the checkmark it changes all of your numbers on how many of a certain exercise you want to do to what the app thinks is best for you. I corrected the apps mistake over six times and it keeps changing to workouts to completely different numbers than what I put. If you want an app that already has all exercises for you the 30 day one works perfectly fine but if you want a custom workout plan I would not recommend this app because the app chooses which exercises and number of each exercise are best for you. I would give this app zero stars just for the time wasted trying to make a custom work out.
Just about perfect
05/09/2021

JoeKnowsMath
I'm really loving this app so far. It would be perfect with a few minor changes. 1. It's a fitness app for women, so I'd prefer a woman's voice as my coach. Or at least an option to change the voice. 2. I wish they would mirror the moves. The video shows the athlete using the right or left limb, but we have to remember to reverse it. Not a big deal, but most training videos will do that. 3. An equipment disclaimer would be nice. Shoes, no shoes? A floor mat is helpful. Wait, a bench? I don't have a bench.4. Only tracks weight in Kg. Yes, I know we're lame in the US., but it is what it is.

Resposta do desenvolvedor
Thank you for your advices. We actually now working on major update. All of this functions will be there.
Just about perfect
05/09/2021

JoeKnowsMath

I'm really loving this app so far. It would be perfect with a few minor changes. 1. It's a fitness app for women, so I'd prefer a woman's voice as my coach. Or at least an option to change the voice. 2. I wish they would mirror the moves. The video shows the athlete using the right or left limb, but we have to remember to reverse it. Not a big deal, but most training videos will do that. 3. An equipment disclaimer would be nice. Shoes, no shoes? A floor mat is helpful. Wait, a bench? I don't have a bench.4. Only tracks weight in Kg. Yes, I know we're lame in the US., but it is what it is.
Resposta do desenvolvedor 09/08/2021
Thank you for your advices. We actually now working on major update. All of this functions will be there.

- The workouts are more convenient now - New Recipes - Now you can change exercise before workout - Exercise videos - Over 700 workouts - 35+ challenges - Personal plan based on your fitness level - Workout builder

Versão 1.37

21 de out.

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