Осанка и Спина Напоминание ЗОЖ

Name: Осанка и Спина Напоминание ЗОЖ
Rating: 4.4 (230 reviews)
Author: Yurii Kriuchkov

Тренировка мышц Фитнес трекер

Бесплатно · Встроенные покупки · Предназначено для iPad

Оценок: 230
Возрасты

4+
лет (г.)
Категория

Здоровье и фитнес
Разработчик

Yurii Kriuchkov
Язык

RU
и еще 32
Размер

17,3
МБ

Лучше осанка -> Лучше внешний вид -> Лучше производительность -> Лучше здоровье! Большинство офисных работников, водителей и людей других профессий практически весь рабочий день проводят сидя. Это одна из главных причин плохой осанки, когда одни мышцы сжимаются или укорачиваются, а другие удлиняются и становятся слабыми. Плохая осанка может привести к множеству неприятных вещей, например: - Боли в шее, спине и плечах - Лордоз, кифоз и сколиоз - Препятствует способности легких расширяться Для начала необходимо найти для вашего тела правильную осанку (нейтральное положение). После этого ваша задача - попытаться сохранить эту положение в течение дня, что сложно, потому что для этого требуется постоянный контроль. Когда ваше внимание сосредоточено на чем-то другом (рабочие задачи, на учителе, в социальных сетях и т. д.), осанка часто оказывается под угрозой в первую очередь. Мы здесь, чтобы помочь вам сохранять правильную осанку в течение дня! С помощью наших интеллектуальных уведомлений вы можете настроить напоминания для проверки своей осанки.

Оценки и отзывы

4,4

из 5

Оценок: 230

Simple effective tool
23.08.2022

Hardo from nontarget
Bought premium. Has been worth the price for me personally. Nice and simple notification every 30min. I have not tried and wont adjust the reminder to be more or less frequent (30min is good enough for me)

Ответ разработчика
Hi, we're happy you liked our app :) Thank you very much for the review!
Simple effective tool
23.08.2022

Hardo from nontarget

Bought premium. Has been worth the price for me personally. Nice and simple notification every 30min. I have not tried and wont adjust the reminder to be more or less frequent (30min is good enough for me)
Ответ разработчика 06.10.2022
Hi, we're happy you liked our app :) Thank you very much for the review!
Incredibly helpfull
10.04.2022

Gratefulalso
I just downloaded this app and after using it for a couple of hours bought the upgrade. The extra features are worth the small price you pay. I have now been using it for 2 days and am sorry I did not know about this app before. It works with Apple Watch! I have a neck problem and PT worked to improve my posture to help. I left the app set, for now, at the 30 minute mark and whether sitting or standing I get a ping and a haptic tap and I straighten up. Fantastic! There is also a “clock” to set the time of day/night so that you can regulate when it will be functioning (or not).

Ответ разработчика
Hi, thank our a lot for your review! Hope our still enjoy our app :)
Incredibly helpfull
10.04.2022

Gratefulalso

I just downloaded this app and after using it for a couple of hours bought the upgrade. The extra features are worth the small price you pay. I have now been using it for 2 days and am sorry I did not know about this app before. It works with Apple Watch! I have a neck problem and PT worked to improve my posture to help. I left the app set, for now, at the 30 minute mark and whether sitting or standing I get a ping and a haptic tap and I straighten up. Fantastic! There is also a “clock” to set the time of day/night so that you can regulate when it will be functioning (or not).
Ответ разработчика 06.10.2022
Hi, thank our a lot for your review! Hope our still enjoy our app :)
Simple & Yes, Notifications Go to Watch
08.07.2024

Gariel G.
Pretty straight forward app. Does what I installed it for. Simple UI. If your notifications aren’t going to your watch, make sure to turn it it on in your watch settings. Notifications > Scroll down to “Mirror iPhone Alerts From:” > Turn on for Posture Reminder. Your notifications will NOT go to your watch if your phone is unlocked, if your watch is locked, OR if your Do Not Disturb is on. That’s how iPhone Alert Mirroring works. You don’t need it to have its own app for Apple Watch.

Ответ разработчика
Thank you for your detailed feedback! We’re glad to hear that the app meets your needs and that you found the UI simple. Your instructions on setting up notifications for the Apple Watch are very helpful and accurate. We appreciate you sharing this information with other users. If you have any more suggestions or questions, feel free to let us know!
Simple & Yes, Notifications Go to Watch
08.07.2024

Gariel G.

Pretty straight forward app. Does what I installed it for. Simple UI. If your notifications aren’t going to your watch, make sure to turn it it on in your watch settings. Notifications > Scroll down to “Mirror iPhone Alerts From:” > Turn on for Posture Reminder. Your notifications will NOT go to your watch if your phone is unlocked, if your watch is locked, OR if your Do Not Disturb is on. That’s how iPhone Alert Mirroring works. You don’t need it to have its own app for Apple Watch.
Ответ разработчика 12.09.2024
Thank you for your detailed feedback! We’re glad to hear that the app meets your needs and that you found the UI simple. Your instructions on setting up notifications for the Apple Watch are very helpful and accurate. We appreciate you sharing this information with other users. If you have any more suggestions or questions, feel free to let us know!
Excellent! It is a true reminder!!
20.06.2023

ShukarGuzaar
It’s amazing how improperly we sit and stand all the time. This app has really made me conscious enough to correct my posture. Each time it sends a notification, I realize how useful it is as in the duration between reminders I have already lost the good posture. I have scoliosis and these reminders are so badly needed. My reminder is set to every 30 minutes. Thank you so much.

Ответ разработчика
Thank you for the review! We hope your posture will improve soon!
Excellent! It is a true reminder!!
20.06.2023

ShukarGuzaar

It’s amazing how improperly we sit and stand all the time. This app has really made me conscious enough to correct my posture. Each time it sends a notification, I realize how useful it is as in the duration between reminders I have already lost the good posture. I have scoliosis and these reminders are so badly needed. My reminder is set to every 30 minutes. Thank you so much.
Ответ разработчика 05.08.2023
Thank you for the review! We hope your posture will improve soon!

We continually update the Posture Reminder: Stand Up app to improve your experience. This release includes performance enhancements and minor bug fixes.

Версия 25.2.0

13 окт.

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