Fitness 4+

Health and Fitness


    • 2.9 • 7.1K Ratings
    • Free


Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details and history, Trends, Awards, and Sharing with family and friends. Subscribe to Apple Fitness+ for thousands of workouts and meditations that drop every week to help you stay active and mindful.


See your Activity Details, Workout, Mindfulness, and Dive history, Trends, and Awards.
Set goals and check your progress throughout the day.
See details of your estimated active calories toward your move goal with the Move ring.
With Apple Watch, you’ll also see your total exercise minutes toward your Exercise ring, and your stand hours toward your Stand ring.
View your historical workouts from the Workout app on Apple Watch or any third-party fitness app. See important metrics from each workout like average pace, distance, calories burned, and more.

See how your friends stack up with highlights of their activity or start a friendly competition.

You can also view progress toward closing your Activity Rings, see all-day Activity metrics like total steps and distance, plus past workouts, meditations, and dives in the Activity app on Apple Watch.


Apple Fitness+ is the world’s most welcoming and inclusive fitness and wellness service and is available in the Fitness app on iPhone, iPad, and Apple TV.

Expert trainers keep your routine fresh with 12 workout types:
Treadmill (Walk or Run)
Mindful Cooldown

Workouts range from 5 to 45 minutes. With Stacks, you can create combinations of workouts and meditations, and play through them seamlessly.

See timers and coaching right on-screen. With Apple Watch, you’ll also see personal metrics like heart rate and calories burned.

Stay consistent with Custom Plans. Select the days of the week and activities you’d like to do and Fitness+ will create the plan.

Programs help you prepare for new adventures, from staying active during pregnancy to getting ready for snow season. Go for a goal with Collections like 30-Day Core Challenge and Run Your First 5K.

Meditation helps you renew and grow with themes like Sleep, Calm, and Gratitude. Watch videos or listen to them as audio-only sessions from the Mindfulness app on Apple Watch.

Enjoy Time to Walk, Time to Run, Artist Spotlight, curated playlists and more!

A single subscription includes 6 family members.

*Apple Fitness+ not available in all regions.

If you subscribe to Fitness+, payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. See for the Privacy Policy. Fitness+ Terms and Conditions can be found at

Ratings and Reviews

2.9 out of 5
7.1K Ratings

7.1K Ratings

Shantí Brown ,

Was all for it, glitches turning me off

I’ve been using the app for almost a year and more consistently in the last 2 months since purchasing a fitness tracker watch. I have been more motivated towards reaching my goal and “closing my ring” since this purchase, as without one, it only logged my movement if I had the phone on my person at all times - this was not convenient for me. For the last month, I’ve closed my ring nearly every single day, but I’ve been realizing lately my “awards” are NOT reflecting that. This was a huge motivator for me to continue to use this app. There’s really no purpose otherwise, there are plenty of fitness apps out here I could use otherwise. I enjoy setting a goal, reaching it, and being rewarded for so. I have completed a full week, Monday-Sunday, and yet the award has not be “awarded”, along with my longest streak, being at 8+ days. Also, BIG CON for me is the week running Monday-Sunday, and calendar reflecting that as well. Like really, where in the world is that normal? Everything is Sunday-Saturday, and as for myself completing goals, that is the way my brain is thinking. Being different in this way is just an annoyance, along with the fact it’s not an option that can be changed. Honestly, if my “awards” are not at least fixed, I’m over and done with this app. The issues are too much to continue.

hjdetroy ,

Good but needs a few generations

The Fitness+ app is a feat of comprehensive and quality design. The instructions are excellent, the synchronization across devices is (fairly) straightforward, and the production quality of music and video is great. Sure, some things could be improved, but overall it’s an app that has embedded itself in my life pushing me to be active and therefore healthier.
For its future iterations that would involve more user-friendly features and advanced and integrated design, I’d hope some thought would go into how some exercises require different views and visual perspectives. If I have my head facing away from my screen — as is often the case doing yoga or Pilates — I’d like to see an alternative view offered on a different device. Usually I use my laptop to stream, but I could set up my phone or even watch so that I could see it from a different angle. Currently, if I stream on my laptop, I cannot also watch on my phone.
I’ll say that if this kind of multi-device screening becomes a feature, I’d suggest producing a CAD version of the exercise sequence so it’s easier to see — not simply the same video made smaller and hard to see on my watch and/or phone.
To the last point, it would be helpful to see the yoga movements abbreviated at the beginning so I’m aware of what’s coming. Many, many times, my head is down (as instructed) and I’m following the spoken cues only to realize when I glance up that I’m doing something completely wrong.

DeniseS17 ,

Motivating app, glitches are frustrating

I have completed 100+ trainer led workouts in the last 7 weeks. I have enjoyed the variety of trainers, workouts, and music. This app has motivated me to stick to my goals and create a life changing routine that I actually look forward to every day. Building a plan 1-8 weeks has been great. I like that you can pick up to 5 different types of exercise, chose your daily time commitments, and then on that day modify the time/video for your suggested exercise. I do get frustrated when I do a workout, I can see it on my summary for the day, but it does not “check” off of my plan. I have had this happen 4 times in the last 6 weeks and it is discouraging when I’m on track, but have to redo a workout just to get the completion credit. Competing with other friends has been great. I switched from 8 years with Fitbit Premium to Apple Fitness+ with an Apple Watch primarily because FP got rid of challenges. I would love if I could have 2-3 friends competing with you at a time, but the 1:1 is better than nothing. Sometimes the awards are not totally accurate with the activity that it should be awarding for. There have been times that I have exceeded a previous goal, but the award gets “stuck” at a previous metric. I have used my Apple TV, iPad, and iPhone to exercise and all have maintained a considerably seamless. Overall my Apple Fitness+ experience has exceeded my expectations and previous experience with Fitbit.

App Privacy

The developer, Apple, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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