Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles

Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.

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What’s New

Version 2.0

+ dumbbell weight increased to 100 kg
+ new exercise: Pull-Ups
+ new workout plan: Get Shredded (paid)

Ratings and Reviews

4.8 out of 5
745 Ratings

745 Ratings

slade_51 ,

Simple to the point

This app gives a simple, customizable workout plan, with a graphic to illustrate each exercise, and timer to set rest intervals.

I’ve tried a bunch of other vendor workout apps - most try to add too much and then cripple their app and charge ridiculous amounts to subscribe. In this case, simple is better.

I’d like if each set flowed into the rest/next exercise instead of making me click done after every set. An option to choose either time (like in the tabata app) or # reps for each exercise would be fantastic.

It doesn’t sync workout stats between iPhone and iPad for the same account if you jump between them. ...BUT now that I’m using it only on the iPhone, I’ve found that it syncs wonderfully with the Apple health stats, and even records the calories burned into the My Fitness Pal app. Forget iPad, and just use your phone.

In addition, it’s simple to jump between tabata, weight loss, dumbbell & bodybuilding to pick the workout I want.
Because of this, I’m changing my review to 5 stars.

The daily total body workouts are fairly short; but it’s easy to increase weight or reps, repeat a workout, or find another workout.
I use the Tabata app for a quick warm up before jumping to the dumbbell app for my main workout.

You can add your own custom exercises that’s worth the small one-time upgrade cost.

All in all, this provides a solid plan to follow for beginners rather than keeping a list on paper. Check out their related exercise apps too!

Developer Response ,

You can add your custom workouts

willnevergrowup ,

Best of its type!

Overall, the app is best of the dumbbell workouts that I have tried. The only real areas of improvement that I’d recommend would be continuing to update the exercises (there are a bunch of dumbbell or bodyweight exercises that are missing), as well as allowing users to add their own exercises (by name only would be fine since there is really no way to add the graphics).

markrand07 ,

Works pretty well, with some unknowns

Offers plenty of dumbbell workouts with customization. Nice voice announcements if reps/weights. Simple interface with helpful animated diagrams of each exercise. After a couple weeks of using it, it’s hard to tell if the suggested weights for each exercise will stay the same until the user changes them, or if they will automatically increase to continue challenging the user. This is a feature in another strength training app that I enjoy, and since this app doesn’t ask for height/weight/gender or for user goals, it doesn’t have the info necessary to suggest weights or exercises. Would be a welcome update.


Axiom Mobile LLC
5.5 MB

Requires iOS 12.2 or later. Compatible with iPhone, iPad, and iPod touch.


English, Arabic, Dutch, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish

Age Rating
In-App Purchases
  1. Full Version $1.99
  2. Full version $4.99
  3. Full version $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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