5 Minute Escapes

Name: 5 Minute Escapes
Rating: 4.8 (276 reviews)
Author: Olson Applications Limited

Guided meditation & relaxation

Free · In‑App Purchases · Designed for iPad

276 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Olson Applications Limited
Language

EN
+ 4 More
Size

49.9
MB

5 Minute Escapes: Let your mind transport you to a world of peace and relaxation 5 Minute escapes provides a beautiful escape from the grind of daily life. Just select your escape meditation press play and let the audio take you to a world of relaxation and calm. Each escape meditation consists of: Relaxing music to calm and soothe you Guided visualisation to create beautiful images in your mind Sound effects to help enhance the visualisation Relaxation techniques to calm your body and mind Choose from the following meditations: Tropical Island Blue sky, white sand and the gentle sound of waves Japanese Garden A tranquil garden of cherry blossom and birdsong on a spring morning. Private Yacht Peace and tranquility sailing on your own private yacht over a calm sea More sessions will be added from time to time at no cost - turn on notifications and we will let you know when they are available. Do you find yourself longing for a moment of rest and relaxation? Download now for a haven of peace and tranquility.

Ratings & Reviews

4.8

out of 5

276 Ratings

So relaxing and helps me sleep
12/20/2017

Zoeyzara
I have trouble sleeping at night and her calming voice and the peaceful music is so relaxing, I find myself drifting off to sleep before the session ends. This app has also helped me learn how to meditate and helped me learn how to relax which was difficult for me to do. It also helps me get rid of all the things that go on in my head that prevent me from sleeping at night. I'm glad I found this app, it really has helped me and I've only used it twice. I will be using it more often.
So relaxing and helps me sleep
12/20/2017

Zoeyzara

I have trouble sleeping at night and her calming voice and the peaceful music is so relaxing, I find myself drifting off to sleep before the session ends. This app has also helped me learn how to meditate and helped me learn how to relax which was difficult for me to do. It also helps me get rid of all the things that go on in my head that prevent me from sleeping at night. I'm glad I found this app, it really has helped me and I've only used it twice. I will be using it more often.
Good start!
07/05/2021

vickstreet
I’ve only listened to two five minute escapes, and am already impressed by the background music they utilize: it’s not the typical drawl I’ve been subjected to in other meditation apps....they’ve really taken their time to provide quality sounds and rhythms and the voice on the soundscapes kept my gentle attention the entire duration!...I must say I am impressed and am looking forward to future mental, physical, and spiritual escapes!!!!
Good start!
07/05/2021

vickstreet

I’ve only listened to two five minute escapes, and am already impressed by the background music they utilize: it’s not the typical drawl I’ve been subjected to in other meditation apps....they’ve really taken their time to provide quality sounds and rhythms and the voice on the soundscapes kept my gentle attention the entire duration!...I must say I am impressed and am looking forward to future mental, physical, and spiritual escapes!!!!
Best meditation ever used
09/03/2022

SandraDee25
These meditation sessions are amazing! Even just the five minute session and I feel MUCH better! My anxiety goes down and it has really helped my blood pressure. Along with deep breathing. I love that you can just do it for five minutes or longer if you have time. Such a great idea. And the music/sounds with her voice are perfect. Glad I found this AP!!
Best meditation ever used
09/03/2022

SandraDee25

These meditation sessions are amazing! Even just the five minute session and I feel MUCH better! My anxiety goes down and it has really helped my blood pressure. Along with deep breathing. I love that you can just do it for five minutes or longer if you have time. Such a great idea. And the music/sounds with her voice are perfect. Glad I found this AP!!
Wonderful escape
03/04/2019

dj-starlight
This meditation is a wonderful escape from my day-to-day struggles. It allows you to use your imagination and having the different sounds and music only makes it seem real as if you were there. I recommend this to anyone and all you need to do is take time out of your day to have this experience.
Wonderful escape
03/04/2019

dj-starlight

This meditation is a wonderful escape from my day-to-day struggles. It allows you to use your imagination and having the different sounds and music only makes it seem real as if you were there. I recommend this to anyone and all you need to do is take time out of your day to have this experience.